Maple syrup

Grain-free, dairy-free paleo Almond Flour Chocolate Chip Cookies made with walnuts, coconut oil, and sweetened with pure maple syrup. A healthier chocolate chip cookie recipe!

Fall harvest fruit salad with apples, walnuts, grapes, and homemade coconut whipped cream. A marvelous paleo and vegan-friendly side dish to bring on your fall picnics.   When I was a kid, my whole family would pack up the car and drive from Tahoe to Apple Hill, where we’d go apple and pumpkin picking during …

Big Batch Peach Bourbon Slush makes for an amazing big batch cocktail, perfect for serving friends and family during peach season! 

Paleo pumpkin pie made refined sugar-free, dairy-free, and grain-free. An easy, healthy pumpkin pie recipe that is always a crowd-pleaser.

Vegan Key Lime Ice Cream –  a refined sugar-free and paleo friendly key lime ice cream made with a secret ingredient…can you guess what it is??

Grain-free coconut flour Paleo Waffles made in a blender. Top these gluten-free waffles with stewed strawberries for a healthy breakfast!

Grain-free, refined sugar-free, paleo-friendly tahini granola with dried apricots, dried cherries, coconut oil, and pure maple syrup. A unique and delicious granola for healthy breakfast or snack.

No-Bake Raw Vegan Cheesecake made with raw cashews and pure maple syrup. This easy “cheesecake” is grain-free, dairy-free and paleo friendly.

Watermelon Agua Fresca is a hydrating, delicious cool and refreshing beverage perfect for replenishing your electrolytes. Sip on it all summer long to stay energized! True story: I’m in the process of breaking a full-tilt addiction to flavored bottled water. I drink a pretty large volume of water on the daily because a.) I live …

Vegan Roasted Strawberry Ice Coconut Milk Ice Cream made refined sugar-free. Easy to make and so delicious with fresh strawberries!

Maple Roasted Figs with a touch of cinnamon are amazing on anything! Eat them as is, serve them on pancakes, oatmeal, cakes, etc!

Sometimes we need a vessel in which to put all of our over-purchased fruit, and that vessel is the crumble. Slash cobbler if we’re into biscuits. A couple of weeks ago (mmmhmmm, weeks, sons and sistas), I purchased one too many bags of cherries, and the entire thing traveled with me up and down mountains …

No-Bake Vegan Key Lime tarts made grain-free, refined sugar-free and dairy-free for paleo dessert recipe! No cooking or baking required!

Gluten-free zucchini pancakes made with almond flour and oat flour are moist, fluffy, and an amazing way to start the day. Make them this weekend! What would you do if you had to choose one pancake to eat for the rest of your life? Would you select banana pancakes hands down? Swanky cinnamon swirl pancakes? …

Vegan Cheesecake Stuffed Strawberries with raw cashew-based “cream cheese” filling. A healthy dairy-free romantic dessert!