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Dairy-free, refined sugar-free homemade whipped cream made with only three ingredients: coconut cream, pure maple syrup, and vanilla extract. Make this spiffy whipped cream to go along with any and all of your dessert recipes.   Whipped cream. We all love it, we all crave it, we all have been known to squirt the stuff …

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Roasted Root Vegetable Buddha Bowls with Maple Cinnamon Tahini Dressing…a.k.a. this blog’s signature Buddha Bowl. Das Buddha Bowl! If you’re new to the concept, a Buddha bowl, no sweat! Buddha bowls are basically a macrobiotic bowl of a variety of vegetables – both raw ans cooked. They typically include a mixture of greens (spinach, kale, …

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Coconut Walnut Sunflower Seed Paleo Granola is grain-free, refined sugar-free, and vegan! This healthy granola recipe results in huge clusters and is an amazing breakfast or snack! Extra lumpy coconut walnut cashew sunflower seed granola that happens to be paleo and vegan! Get a load of this cluster!   Ain’t no skirting the issue, my granola …

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Goodness gracious great balls of coconut!   Calling all coconut naysayers! Just kidding. I can completely appreciate that some folks just can’t do the coconut, but I gotta tell ya: I can. I mean, the warm, nutty flavor that just melts in your mouth like sweet surrender? I can do that eeerydamnday. Well, it’s the …

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