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My Cookbooks

Well, hello!

In addition to developing recipes for The Roasted Root, I’m the author of three cookbooks, Delicious Probiotic Drinks, The Quintessential Kale Cookbook (formerly Let Them Eat Kale!), and Paleo Power BowlsBelow you will find details on where you can purchase all three books as well as detailed information of their contents.

Paleo Power Bowls

Paleo Power Bowls is available to order through Amazon and was published January 15, 2019.

Paleo Power Bowls - 100 Nutrient-Dense Anti-Inflammatory Meals in bowls #paleo #glutenfree #healthy #cookbook

Paleo Power Bowls includes 100 recipes for anti-inflammatory meals in bowls.

This book is an amazing resource for people trying to manage an inflammatory disease or health condition through food, those simply looking to eat clean, nourishing meals.

The introduction of the book provides my detailed history with gut issues and how I manage them through food and lifestyle, goes into detail about why one would choose to eat a low-inflammatory diet, digs into the science behind eating paleo, and provides a 30-day elimination diet.

To learn more about my history with managing illness with food and lifestyle, you can read my posts on Gut Health.

Bowl food is not only a healthful way of taking in your essential macro and micronutrients, it is also completely delicious and satisfying!

For those who love prepping meals in advance, there are suggestions for meal prep options as well as recipe adaptations to suit your dietary restrictions.

In addition to the 100 meal recipes, there are two bonus sections in the book for sauces, marinades, spreads, etc., and side dishes for filling your delicious bowls.

Check it out on Amazon!

Delicious Probiotic Drinks

Delicious Probiotic Drinks is available for sale through Amazon and Barnes & Noble, WalMart, and select book stores!

Delicious Probiotic Drinks by Julia Mueller

This book includes detailed instructions on fermenting probiotic beverages, such as kombucha, jun, ginger beer, lacto-fermented lemonade, cultured vegetable juice, rejuvalac, kefir at home!  

It also contains 75+ recipes for flavoring your probiotic drinks in order to make them completely delicious.

If you’re interested in brewing fermented drinks at home, in addition to checking out my cookbook, you can read my blog posts on How to Make Probiotic Ginger Beer, How to Make Ginger Beer (the easier version), How to Brew Kombucha, and Lacto Fermented Lemonade.

Studies show probiotics help maintain healthy gut flora, thereby boosting your immune system, helping your digestive system break down food and absorb nutrients, and preventing you from getting sick.

Those who have digestive disorders, such as Crohn’s Disease, Celiac Disease, Irritable Bowel Syndrome, ulcers, or Candida, may benefit from regular consumption of probiotic drinks and fermented food.

These drinks are also filled with Vitamin B, may and may help prevent obesity and disease.

You can purchase the book now online through AmazonBarnes & Noble, and WalMart!

The Quintessential Kale Cookbook

The Quintessential Kale Cookbook is available on Amazon.

The Quintessential Kale Cookbook - 90 Nutrient-Dense recipes featuring everyone's favorite superfood!

The Quintessential Kale Cookbook (formerly Let Them Eat Kale!) includes 90 healthful recipes for breakfast, appetizers, dinner, sauces, and soups, as well as information about the health benefits of kale, and tips on growing kale in your garden.

This cookbook is being edited from its original version to include 15 NEW recipes and all new photos. Let Them Eat Kale! was released in 2015, and The Quintessential Kale Cookbook was published Jan 15, 2019.

Kale is one of the most nutrient-dense vegetables in the world! Chock full of Vitamins K, C, and A, minerals and antioxidants, this hearty leafy green has been touted as a cancer-fighting superfood.

This kale book is all is perfect for health enthusiasts as well as for those looking to improve their health!  From the seasoned kale-eating pro to the kale newbie, this book has something for everyone!

All recipes are easy to prepare, are full of health benefits, and most recipes are gluten-free. You will even find a healthy mix of vegetarian, vegan, and paleo recipes in the book!

You can order The Quintessential Kale Cookbook on Amazon now!

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Rebeccah J

Saturday 20th of January 2024

I've been loving the recipes from your book Paleo Power Bowls. My goal is to try a new recipe a week!


Sunday 21st of January 2024

I'm so happy to hear that, Rebeccah! I hope you enjoy everything you try and let me know if you have any questions along the way :) Thanks so much for the sweet note.

Kailyn L. M. Sherman

Saturday 19th of August 2023

Keep up the fantastic work!


Monday 4th of September 2023

Thanks so much for the encouraging words, Kailyn! xo

Alina Moran

Friday 5th of March 2021

Hi Julia, I work with ADHD children and adults. Do you offer seven day meal palns in your cookbooks? Thank you, Alina

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