Low-FODMAP recipes that are low or have no fermentable carbohydrate. Healing meals for IBS or inflammatory issues.
30-Minute 8-Ingredient Vegetable and Ground Beef Skillet. This nutritious recipe contains a plethora of fresh vegetables and grass-fed ground beef – the perfect meal for those who follow a paleo, keto, low-carb, or low-FODMAP diet.
Mediterranean Salmon in parchment paper with sun-dried tomatoes, artichoke hearts, pesto sauce and more is a mouth-watering experience.
Basil Chicken Spaghetti Squash with broccoli, spinach, sun-dried tomatoes, and feta makes for a comforting yet light dinner. This easy dinner recipe is loaded with flavor and nutrients for an all star well balanced meal!
Shaved Brussel Sprout Salad with Roasted Butternut Squash, apple, pomegranate seeds, feta cheese, and pumpkin seeds is a nutritious side dish for any time of year. Perfect during the holiday season!
Silky Sweet Potato Pie with a gluten-free crust. This luscious pie recipe is dairy-free, refined sugar-free, paleo, and healthy!
Better than takeout 30-Minute Paleo Mango Cashew Chicken is quick and easy to make any night of the week! Delicious and healthy soy-free, refined sugar-free mango cashew chicken is an absolute treat!
Paleo Orange Chicken made in just 30 minutes and one pot! This easy healthy orange chicken recipe requires only a few basic ingredients and is even better than takeout!
Healthy Zuppa Toscana with turkey Italian sausage, bacon, kale, yukon gold potatoes, and coconut milk instead of cream. This paleo, gluten-free, dairy-free version of the classic Italian soup recipe is quick and easy to make and powerfully flavorful.
This very basic Crispy Air Fryer Salmon recipe is ideal for those of us who love a nice crisp on the outside with a tender inside. A wise go-to for healthy weeknight eating when you don’t want to spend a ginormous amount of time cooking!