Skip to content

Subscribe for the latest recipes! →

The Roasted Root logo
  • Recipe Index
  • Course
    • Main Dishes
    • Breakfast
    • Side Dishes
    • Soups & Stews
    • Desserts
    • 30-Minute Meals
    • Salads
    • Appetizers
    • Beverages
    • Salsas/Condiments
    • Breads
    • Pastas
    • Pizzas
    • Burgers/Sandwiches
    • Tacos
  • Method
    • Air Fryer
    • Casseroles
    • Grilled/Smoked
    • Instant Pot
    • No-Bake
    • One-Pot Meals
    • Oven-Baked
    • Skillet
    • Slow Cooker
    • Sheet Pan
  • Dietary
    • Gluten-Free
    • Paleo
    • Keto
    • AIP
    • Dairy-Free
    • Low FODMAP
    • Raw
    • Vegan
    • Vegetarian
    • Whole30
  • Ingredient Index
  • About Julia
  • Blog
  • Cookbooks
  • Contact

Home » Recipes » Main Dishes

Seafood Main Dishes

Easy healthy Seafood Main Dishes from shrimp recipes to salmon recipes, halibut, cod, and more! Try my Mediterranean Salmon in Parchment Paper, Easy Lemon Garlic Shrimp Pasta, or Chili Lime Baked Cod for stunning flavors!

Salmon patties on a plate drizzled with crab cake sauce and sprinkled with chopped chives with the bowl of sauce to the side and fresh lemon slices.

Canned Salmon Patties

25 mins

Cooked cod filet next to roasted vegetables on a baking sheet with another cooked cod filet in the background.

Sheet Pan Cod and Vegetables

1 hr

Seared salmon bites in a wooden bowl with chopped red onions, broccoli, and edamame with a bowl of mojo sauce to the side.

Crispy Mojo Salmon Bowls

55 mins

Shrimp Sauteed in Butter Garlic Wine Sauce - easy shrimp scampi recipe!

Lemon Garlic Sauteed Shrimp

20 mins

Salmon Noodle Casserole in a large white casserole dish with a wooden spoon to the side.

Salmon Noodle Casserole

1 hr 20 mins

Two parmesan crusted salmon filets on a plate with a fork taking a bite and a lemon wedge to the side.

Parmesan Crusted Salmon

20 mins

Four cooked salmon filets in a stainless steel skillet with creamy sun-dried tomato sauce. Ready to serve.

Marry Me Salmon (Dairy-Free)

40 mins

Three salmon filets cooked in a skillet with a fork digging into one of them so you can see the juicy flaky texture. The salmon is surrounded by creamy coconut sauce.

Crispy Coconut Lime Salmon

25 mins

Large blue-rimmed bowl full of greens, rice, cabbage and carrot slaw, fresh cooked flaky fish, and avocado sauce with a spoon to the side. The ultimate fish taco bowl.

Fish Taco Bowls with Slaw & Avocado Sauce

50 mins

Two salmon filets on a plate with a golden spoon drizzling honey butter over the salmon.

Hot Honey Salmon

18 mins

Balsamic glazed salmon on a plate with a fresh lemon in the background and a small bowl of glaze.

Balsamic Glazed Salmon

1 hr 25 mins

Bowl of cucumber dill avocado salmon salad with a fork ready to serve, half an avocado to the side and fresh dill to the side.

Cucumber Dill Salmon Avocado Salad

45 mins

Big bowl of salmon Caesar salad with roasted carrots and wild rice. More salad in the background.

Salmon Caesar Salad

25 mins

Three seared cod filets in a nonstick frying pan with lemon slices, capers and olives.

Mediterranean Pan-Fried Cod

13 mins

Stainless steel skillet with seared salmon filets and a creamy pesto sauce.

Crispy Creamy Pesto Salmon

25 mins

Large white bowl full of pesto pasta with salmon on top.

Veggie-Packed Salmon Pesto Pasta

40 mins

Blue plate with a pile of salmon bites on top, ready to be eaten.

Air Fryer Lemon Garlic Salmon Bites

40 mins

Pecan encrusted salmon filets on a plate with a golden fork and slices of lemon, ready to serve.

Pecan Crusted Salmon

20 mins

Two bowls of salmon curry with scoops of rice in the center and fresh basil all around. Chop sticks and a blue napkin for serving.

Red Curry Salmon and Vegetables

45 mins

Cod fillets in a stainless steel skillet with a creamy lemon garlic sauce, sprinkled with fresh green onions.

Creamy Lemon Garlic Cod

30 mins

Large skillet full of fish filets covered in creamy sun-dried tomato sauce.

Creamy Sun-Dried Tomato Cod

25 mins

Hand holding a salmon hand roll, ready to eat.

Cooked Salmon Hand Rolls

1 hr

Shrimp skewers sprinkled with fresh parsley, ready to eat.

Grilled Shrimp Skewers

33 mins

salmon salad in a wooden bowl with tzatziki sauce and avocado.

Tzatziki Salmon Salad

35 mins

Smokey corn chowder with shrimp and avocado on top.

Seafood Corn Chowder

45 mins

Black plate of pan-fried shrimp, drizzled in bang bang sauce with lemons to the side. A small bowl with more bang bang sauce and a napkin.

Bang Bang Shrimp

27 mins

Four cod filets in an air fryer freshly air fried and ready to eat.

Chili Lime Air Fryer Cod

43 mins

Sockeye salmon on a black plate with rice, broccoli, and spinach with sliced avocado to the side.

Baked Sockeye Salmon

15 mins

Four baked cod filets on a black plate with baked asparagus and lemon wedges.

Garlic Butter Cod

30 mins

Black bowl of stir fry salmon and vegetables with chopsticks to the side and a dark blue napkin, ready to consume.

Salmon Stir Fry with Vegetables

30 mins

Wooden bowl of roasted red pepper salmon with vegetables and brown rice.

Crispy Salmon with Roasted Red Pepper Sauce

40 mins

Four cooked salmon filers in a skillet, ready to serve.

Poached Salmon Recipe

20 mins

Stainless steel skillet with sun-dried tomato salmon inside and a blue napkin to the side, ready to serve.

Creamy Sun-Dried Tomato Salmon (Dairy-Free)

35 mins

Wooden bowl of salmon bites and veggies.

Crispy Bang Bang Salmon Bites Bowls

40 mins

Grilled salmon in a bowl with salad ingredients, strawberry salsa and avocado on a green background.

Grilled Salmon Salad with Strawberry Salsa

30 mins

Salmon salad with pickles, avocado, fresh herbs and more mixed up in a white serving bowl with a golden spoon, ready to eat.

Easy Canned Salmon Salad (No Mayo!)

10 mins

Large baking sheet with shrimp and vegetables for a complete meal, fresh out of the oven.

Mediterranean Sheet Pan Shrimp

45 mins

Crispy salmon chunks on top of a salad to make a full meal.

Crispy Salmon Salad with Cabbage and Peanut Dressing

35 mins

Big bowl of tuna salad, ready to eat.

Healthy Tuna Salad With Hummus (Mayo-Free)

10 mins

Three fish tacos on a plate with slaw and avocado sauce.

Mahi Mahi Fish Tacos

35 mins

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • Go to Next Page

As Seen On

Back to top
The Roasted RootThe Roasted Root logo
  • Recipe Index
  • Ingredient Index
  • About
  • Cookbooks
  • Contact

©2026 The Roasted Root. All rights reserved. Privacy Policy • Accessibility • Powered by CultivateWP.