Root vegetables

An Anti-Inflammatory Smoothie recipe with beets, ginger, turmeric, and strawberries boosts your immune system and helps ease inflammation.

A 30-minute meal that requires few ingredients and hardly any effort! This Garlic Ginger Chicken Stir Fry is marvelous to whip up any night of the week.

Hearty beef stew made easy in your slow cooker! All it takes is 15 minutes of prep to make this comforting meal!

Silky Sweet Potato Pie with a gluten-free crust. This luscious pie recipe is dairy-free, refined sugar-free, paleo, and healthy!

Balsamic roasted root vegetables are an excellent healthy side dish loaded with antioxidants and Vitamins. This immunity-boosting dish goes well alongside virtually any main entrée.

Easy Vegetable Fried Rice that is loaded with color and variety! This tasty healthy fried rice recipe is a magnificent side dish, or – do I daresay? – main dish!

Creamy Sweet Potato and Quinoa Stew with white beans, spinach, and luxurious coconut milk broth. A quick, easy, delicious vegan soup recipe that is packed with health benefits!

Roasted Beet Pesto Sauce with walnuts is a nutritious sauce recipe perfect for pasta, sandwiches, pizza…anywhere a pesto can go!

Soft and chewy Gluten-Free Sweet Potato Cookies with ginger, cinnamon, nutmeg and orange zest are a lovely flavorful, cozy cookie recipe! Perfect for the holiday season!

Hearty and healthy veggie-packed vegan corn chowder. Blended up corn, potato, and coconut milk make the chowder base for this amazing meal!

Vegetable-packed Thi Coconut Curry Soup is easy to prepare, paleo, whole30, vegan, and delicious! A copycat Whole Foods soup recipe.

Roasted Beet and Arugula Salad is healthy and delicious with maple balsamic vinaigrette, candied pecans, cranberries, and goat cheese.

Anti-inflammatory, nutrient-packed Carrot Ginger Smoothie is loaded with health benefits and goes down real nice! The antioxidants and probiotics in this healthy smoothie recipe provide a big boost to your immune system.

This easy Creamy Carrot Soup with ginger and coconut milk requires only a handful of basic ingredients and not much time to prepare. Healthful, flavorful, vegan, and paleo, this is a something-for-everyone comfort food!

During the fall and winter when it gets dark early and the weather is chilly, I love curling up to bottomless bowls of soup.

Creamy vegetable soups are some of my favorites! Sweet Potato Soup always gets the limelight, but I enjoy creamy carrot soup even more! 

Carrot soup is naturally sweet, a touch earthy, and pairs magnificently with Thai flavors like ginger, cumin and coconut milk. That’s the route I’m taking with this carrot ginger soup recipe!

The recipe contains no cream, butter or oil. Simply all squeaky clean ingredients that leave you feeling nourished and happy.  The texture is pillow-y smooth and the flavor is sweet and subtly curry-like with a little kick. 

Let’s dive in to the details!

Easy beet and black bean burgers with a zesty carrot slaw make for a nutrient-dense vegan meal perfect for weekly meal prep.