Sockeye salmon with a smoky dry rub broiled to perfection with peach and avocado salsa – a healthy dinner that comes together in less than 30 minutes! What are your plans for the 4th of July? We’re heading up the mountain to Lake Tahoe to visit family, mountain bike, lay on the beach, watch fire …
Animal protein
Tequila-Lime marinated grilled chicken served on top of fresh salad with tequila-lime vinaigrette. A light yet filling summertime meal! Walking Dead, you guys. Let’s have words. {{No spoilers, I promise.}} It has basically taken over my every thought. As of last week, I’m all caught up through Season 6. Where are you at? I started …
Gluten-free pasta with sausage, cherry tomatoes, fresh basil, and homemade sun-dried tomato pesto sauce. An easy and healthful meal that comes together in less than 30 minutes.
Seafood paella with chicken, sausage, shrimp, and mussels – the perfect impressive dish to make when serving a lot of guests.
An easy tutorial with a video for crispy and tender perfectly cooked grilled salmon with grilled zucchini and tomato salsa. Paleo, low-carb.
Fresh ahi tuna marinated in fresh ginger, liquid aminos, garlic, rice vinegar (and more) for a flavor-packed raw appetizer. Oy! How’s your holiday weekend going? We’ve been having all the fun in the sun, hitting the mountain biking trails, napping on the beach in Lake Tahoe, drinking endless mugs of pour-over coffee, and powering through …
Easy Korean Bulgogi Rice Bowls with Kimchi Fried Rice and broccoli are jam packed with flavor and make for a well-balanced meal!
Crunchy Taco Salad with Spiced Ground Turkey and Cilantro-Lime Vinaigrette from Heather Christo’s cookbook, Pure Delicious. Oh.my.Gaaaah…have I got a book for you?! Heather Christo, creator of the food blog, HeatherChristo.com just released her cookbook, Pure Delicious on May 9, 2016. Just like the tasty eats Heather serves up on her blog, the book includes …
Tender grilled chicken satay marinated in hummus, coconut milk, and yellow curry powder – an easy and delicious appetizer to celebrate National Hummus Day. Happy National Hummus Day! Did you realize today is the day we come together to celebrate our common interest in the chickpea sauce? One mouthful at a time? Didjya? Let’s eat. …
Coffee-rubbed grilled tri-tip tacos with homemade chimichurri sauce, cotija cheese, and pickled red onions make for a unique, mouth-watering meal! While I’m not typically hyper-motivated by beef, crispy-on-the-outside, tender-on-the-inside grilled-to-perfection tri-tip is one of my meat faves. The smoky flavor? The juicy, tender texture? Major drool status. Chop up that meat and turn it into a …
A healthy breakfast casserole with sweet potatoes, sausage, and kale. This simple, clean recipe is perfect for feeding the whole family!
Spinach, Mushroom, and Sun-Dried Tomato Omega-3 Omelette is a blast of flavor and an omega-3 infusion! Begin your day with this high-protein, healthy fat breakfast!
Herby Avocado Egg Salad Sandwiches make for a delicious and filling lunch to ward off the afternoon slump. This easy mayo-free egg salad recipe is loaded with health benefits for a high-impact meal!
Ginger Turmeric Braised Chicken with root vegetables and rice. This nutrient-rich meal only requires one pot and is packed with flavor and health benefits! Most of us go through cooking peaks and troughs on a revolving basis. We have moments that make us feel like accomplished cooking ninjas, as well as botched attempts that make …
Shredded Chicken Burrito Bowls with Cabbage Slaw and Chipotle Sour Cream are a weeknight staple! This filling, colorful meal is loaded with nutrients for a macro friendly meal.