Animal protein

A 30-minute meal that requires few ingredients and hardly any effort! This Garlic Ginger Chicken Stir Fry is marvelous to whip up any night of the week.

Sicilian Meatball Soup with Cabbage and vegetables is a healthy, hearty soup recipe that the whole family will love! Fun to prepare and so comforting, ideal for chilly weather. Make a big pot of meatball soup for serving guests on special occasions or for basic weekly meal prep.

3-Bean Turkey Chili recipe with pinto beans, black beans, and kidney beans. Bold in flavor with a splash of wine and cocoa powder.

Crock Pot Chicken Tikka Masala recipe with rich, aromatic sauce full of warm spices and flavor. Serve it with your choice of steamed rice or cauliflower rice for flavorful comfort food!

Hearty beef stew made easy in your slow cooker! All it takes is 15 minutes of prep to make this comforting meal!

Easy, sensational Crispy Air Fryer Asian Chicken Thighs are moist and tender with an amazing sticky glazed crisp on the outside. Pull this recipe out any time life calls for amazing thighs!

Roasted Pork Chops with cider-spiced apples, bacon, garlic, and rosemary is an easy healthy meal that’s loaded with flavor.

Easy stove top Chicken Cacciatore recipe that results in the most flavorful, tender chicken for a fall-off-the-bone result every single time. This goof-proof Italian dish is amazing for the whole family and pairs nicely with rice or noodles.

Garlicky Spaghetti Squash with Chicken, Mushrooms, and Kale is a squeaky clean and satisfying meal, loaded with zesty, rustic flavor! Perfect for those who love to eat clean, or folks who follow a ketogenic, whole30, or Paleo lifestyle.

Herb and citrus Whole Roast Chicken with turmeric and ginger. Served with a side of roasted vegetables, this makes for a healthy meal.

This tender, flavorful slow cooker teriyaki chicken with broccoli rabe uses homemade paleo teriyaki sauce, and is even better than takeout! Serve it up with steamed rice for the ultimate balanced meal. This post is sponsored by Andy Boy Broccoli Rabe. Who can resist the sweet, salty, tangy, sticky sauce with a touch of heat …

This quick and easy loaded turkey chili recipe is a filling and healthful meal – perfect for sharing with your friends and family during the cold fall and winter months!

Sheet Pan Salmon and Root Vegetables is quick healthy dinner for any night of the week. Whole30, paleo, comforting and easy to prepare.

Crock pot bison and sweet potato chili with a whisky infusion. This bean-free chili is vegetable-infused and is perfect for those on a restricted diet. Just don’t forget to top with sour cream or cheese…because: yolo. Greetings from the snowy Sierra Nevada! We had a small break in weather on Monday, but the precipitation came …

Quick and easy Leftover Turkey Stir Fry with broccoli, bell pepper, onion, ginger, garlic and leftover turkey from Thanksgiving or Christmas. A delightful way to use leftovers! Each year, I’m always bummed to see Christmas go. Like waving goodbye to your favorite uncle who was just visiting and must return home, back to reality.  I …