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The Roasted Root

Salsas, Sauces, Spreads, Dips, Dressings

Healthy Sauces, salsas, spreads, dips, dressing recipes from The Roasted Root, a nutrition-focused food blog. Simple, quick, nutritious!

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Gluten-Free · Salads · Side Dishes & Snacks

Brussels Sprout Chopped Salad with Pears, Gorgonzola, and Warm Bacon Vinaigrette

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Appetizers · Gluten-Free · Paleo · Side Dishes & Snacks · Vegan · Vegetarian

“Cheesy” Vegan Roasted Cauliflower

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Appetizers · Side Dishes & Snacks · Vegetarian

Sweet Potato Rounds with Herbed Ricotta and Walnuts

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AIP · Dairy-Free · Gluten-Free · Keto · Low FODMAP · Main Dishes · Paleo · Whole30

Immunity-Boosting Turmeric Chicken Soup

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Probiotics. ALL THE RAGE! 🥳🤘🏻
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I posted a tutorial on How To Make Probiotic Ginger Beer on my site today and I think you guys are going to go bananas over it! 💁🏼‍♀️🧚🏻‍♀️👯‍♀️💃🏼
Supporting your gut microbiome with probiotic-rich food, drink, or supplements is one of the nicest things you can do for your body. Everything they say is true - illness begins in the gut (so therefore *wellness* begins in the gut), and 70-80% of your immune system resides in your gut. So being good to your GI is paramount for your overall health. .
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Snag the link to the tutorial in my bio, or find it here: https://www.theroastedroot.net/how-to-make-probiotic-ginger-beer/
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If you’ve been following The Roasted Root for a while, you know I published my cookbook, Delicious Probiotic Drinks, back in 2015. 🦄🔥The book includes detailed tutorials on how to ferment ALL THE BEVERAGES at home. Making ginger beer from scratch is no easy feat, but we didn’t come here for easy, riiight? Bueller?
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I’ve been fermenting probiotic drinks (think: kombucha, ginger beer, kefir, kvass, etc) for almost a decade and can attest to two things: 👆🏻your guts love beneficial bacteria, and ✌🏻fermentation is sexy.
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I hope you guys love this tutorial, and holler at your girl with questions 😘

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Breakfast this weekend! 👉🏻 Paleo Sheet Pan Pancakes 🥞 Have you made pancakes on a sheet pan yet?? They have the same amazing texture as regular pancakes, but are made super easily in the oven on one sheet pan. Psst! You can use cookie cutters to make funky shapes if you’re making these for kids! .
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This grain-free Paleo pancake batter is prepared in three seconds in your blender! .
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Link to the recipe is in my bio, or can be found here: https://www.theroastedroot.net/paleo-sheet-pan-pancakes/

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Ground Turkey & Butternut Squash Skillet with Rainbow Chard 🌈 .
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Easy, fresh, clean, and filling! This recipe takes right around 45 minutes to make and requires just one skillet! It’s easy to adapt to your personal taste (think: swapping turkey for beef, and/or sweet potato for butternut squash, and more) 🤓
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Link to the recipe’s in my bio or can be found here: https://www.theroastedroot.net/ground-turkey-butternut-squash-skillet-with-rainbow-chard/

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Instant Pot Chicken and Rice Soup with Kale checking alllll the boxes ✅ .
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This quick and easy chicken soup recipe is a cinch to make in the ol pressure cooker and is so lovely during the cold weather months. Plus, it includes kale, so you know it’s bangarang.
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Recipe link is in my bio, or can be found here: https://www.theroastedroot.net/instant-pot-chicken-soup-with-rice/

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Wild Rice Chicken Casserole with veggies is ALL THE COMFORT in one dish! .
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This easy-to-make dinner recipe is filling, creamy (yet dairy-free), full of whole grains and protein, and so pleasing on the belly! Plus, it requires minimal ingredients. 🏅 . It’s a great make-ahead meal for the cold fall and winter months and fabulous for entertaining family and guests over the holidays 🥳
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Link to the recipe is in my bio, or can be found here: https://www.theroastedroot.net/wild-rice-chicken-casserole-gluten-free/

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Grain-Free Pumpkin Bread studded with chocolate chips and sprinkled with sea salt 🥳
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This warmly-spiced pumpkin loaf is made with coconut flour and pure maple syrup and is an ultra moist and fluffy adventure. Bake it up over holiday season to share with your favorite people!
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Link to the recipe’s in my bio, and can be found here: https://www.theroastedroot.net/chocolate-chip-paleo-pumpkin-bread/

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This week’s meal plan is up on The Roasted Root! It includes this Roasted Winter Vegetable Quinoa Salad, along with four additional fall/winter inspired meals!
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Link to the meal plan is in my bio, or can be found here: https://www.theroastedroot.net/healthy-vegetarian-meal-plan-11-10-2019/

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Orange-Ginger Grilled Chicken (a.k.a. The only grilled chicken recipe you’ll ever need) is taking the blog by storm! .
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It may be holiday season, but it’s always grilling season in my world! I fired up this batch of sultry thighs using my @traegergrills a couple weeks ago for a family dinner and the result was bangarang!
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BONUS: the orange ginger marinade can be used on just about any animal protein...I use it to marinate halibut on the reg.
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Link to the recipe’s in my bio, or can be found here: https://www.theroastedroot.net/orange-ginger-grilled-chicken/

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This week’s meal plan is up! If you like getting a head start on meals for the week, I recommend checking out the meal plans I post each Saturday! All of the meals incorporate seasonal produce and give options for various dietary restrictions. This Roasted Sweet Potato Kale Salad with avocado, jammy egg, feta and walnuts is on this week’s menu, along with 4 additional dinner recipes.
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Tap the link in my bio to check out the meal plan, or find it here: https://www.theroastedroot.net/healthy-vegetarian-meal-plan-11-03-2019/

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There’s just something about a good Bundt that is irresistible..
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Also, if Bundt cakes remind you of My Big Fat Greek Wedding, let’s be besties and share Spotify playlists, mkay?
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Gluten-Free Apple Cinnamon Bundt cake is NEW on the site! Studded with fresh apples, warmly spiced, refined sugar-free, and oil-free yet fluffy AF and perfectly sweet, you’re looking at that deceptively healthful dessert situation.
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Link to the recipe’s in my bio, or can be found here: https://www.theroastedroot.net/gluten-free-apple-bundt-cake/

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If you haven’t made Instant Pot Pumpkin Chili yet, what are you doing with your life??
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This paleo rendition of pumpkin-infused beef chili is one of my go-tos when the weather’s chilly. It’s bean-free (you’re welcome), hearty, and oh so satisfying! Plus, it takes a split second to make. .
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Link to the recipe’s in my bio, or can be found here: https://www.theroastedroot.net/instant-pot-paleo-pumpkin-chili/

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Gluten-Free Pumpkin Cookie Bars made with coconut sugar are the latest melt-in-your-mouth adventure! They’re fluffy, gooey, warmly-spiced and allll the buttery!!
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Link to the recipe’s in my bio, or can be found here: https://www.theroastedroot.net/gluten-free-pumpkin-cookie-bars/

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Weekend waffle project: Paleo Pumpkin Waffles with Caramelized Pears 🍐 🎃 .
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You’d never know these pumpkin waffles are grain-free...they have that perfect crispy outside and soft inside. Top them with buttery (butter less) caramelized pears for an ultra scintillating breakfast or brunch!
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Link to the recipe is in my bio, or can be found here: https://www.theroastedroot.net/paleo-pumpkin-waffles/

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Ground Turkey Stuffed Delicata Squash with spinach, ginger and zucchini 🦄
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This easy dinner recipe is all things ✅ comforting ✅ easy to prepare ✅ nutritious ✅ tasty and ✅ perfect for the fall and winter months .
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Link to the recipe’s in my bio, and can be found here: https://www.theroastedroot.net/ground-turkey-stuffed-delicata-squash/

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Where all my donut hole lovers at??
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This modern take on the classic fast food favorite is grain-free, dairy-free, and carb-conscious! Made with almond flour, coconut flour, coconut milk, and @truvia Natural Sweetener (#ad), this easy-to-make dessert is fun for the whole family!
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Link to the recipe is in my bio, or can be found here: https://www.theroastedroot.net/keto-donut-holes/

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