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Curried Chicken Salad Sandwiches

This post is sponsored by Teas’ Tea.   During my formative twenties, I never gave much thought to routine, rarely formed any sort of habitual behavior, and generally lived by a fly-by-the-seat-of-my-pants kind of mantra. I never understood the people who drank a cup of coffee every morning (hello, I’m one of those people now …

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Healthy Pumpkin Cheesecake (Grain-Free)

Grain-free, refined sugar-free pumpkin cheesecake, lightened up using yogurt for a healthier holiday treat. This post is sponsored by Nancy’s Yogurt. Did I ever tell you the story about my favorite holiday dessert? It’s a short one. Pumpkin cheesecake. For me, there are few desserts more irresistible than a perfectly sweet, tangy, chilled homemade pumpkin …

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Roasted Peach, Cherry, and Walnut Yogurt Parfaits

Healthy yogurt parfaits with roasted peaches, cherries, and walnuts. This delicious treat is perfect for breakfast, snack, or dessert. ^^^ I know, right? Juuust look at all that goo. In my produce fantasy, ripe drippy peaches and sweet tart cherries would be available year-round, but what is real is that they have one foot out …

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Grilled Red Curry Shrimp Bowls with Squash and Basil Yogurt Sauce

Thing.of.beauty. We’ve got protein, we’ve got veggie variety, we’ve got healthy fat, we’ve got carbs, we’ve got rhythm, we’ve got music, we’ve got basil. What could be better than a mix grill bowl of colorful food that covers all of your essential food groups? It’s a one-stop shop until your next well-rounded meal.

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Strawberry Mango Protein Shake

I’m about to divulge a piece of information about myself that’s very telling. I’m a Gemini. …which means I have a tough time making decisions and I get bored easily. Like, Speedy Gonzales quick. For those of us who crave variety, layered smoothies/cocktails/shakes are totally boss. They are the cheese to our macaroni (<- Juno …

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Spicy Kale Caesar Salad with Roasted Garlic

Spicy Kale Caesar Salad with Roasted Garlic and all the Parmesan in the world. First kale salad of 2015! Let’s break the internet with it!   My intention for this post was to talk about creating healthy habits in the New Year. And then actual New Year’s Eve happened. I realized mid-hangover on New Years day that any …

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Peach Almond Yogurt Cheesecake Bars

Cream cheese-less cheesecake! These gluten free, naturally sweetened cheesecake bars are healthy enough to eat for breakfast. Which means you should eat them for breakfast. I’m going to miss the peaches. There, I said it. I’m just as excited about cool weather, scarves, butternut squash and hot toddies as the next eager beaver, but can we …

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