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Healthy Vegetarian Meal Plan 04.09.2017

This week’s healthy vegetarian meal plan contains a mix of light meals and comfort foods to keep you well-nourished and satisfied. Saturdaaaaay! I haven’t been giving many updates on the half marathon training…mostly because there hasn’t been a whole lot of training to speak of. The weather here has been very Spring-like, which means wind, …

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Healthy Vegetarian Meal Plan 02.12.2017

This week’s Healthy Vegetarian Meal Plan includes a low-carb carrot enchilada bake, lentil kale salad, cauliflower alfredo, a simple spaghetti squash, and a rustic minestrone soup.  Hey-o from Wyoming! In case you didn’t read yesterday’s post, I’m spending the next couple of weeks in snowy, beautiful, mountainous Wyoming. While it rained all day yesterday, the …

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Double Chocolate Chickpea or Black Bean Brownies

Gluten-free, flourless healthy chickpea or black bean brownies packed with nutrients for an equal-parts delicious yet healthful dessert. This easy dairy-free, refined sugar-free dessert recipe only requires a few minutes of prep time and is made conveniently in your blender! There are two types of people: those who have tried chickpea or black bean brownies …

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Guacamole and Black Bean Loaded Sweet Potatoes

Loaded sweet potatoes with black beans and guacamole make for a super simple side dish, or even dinner! A simple, colorful nutritious vegan recipe that’ll make you swoon! Well hello, healthy loaded sweet potatoes of my dreams! This super simple recipe couldn’t be any easier AND delicious. It is an amalgamation of three basic foods: …

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Mushroom Bolognese Spaghetti Squash Casserole

 Comforting three cheese spaghetti squash casserole with mushroom “Bolognese” sauce – an ultra pleasing gluten-free vegetarian meal.    This twice-baked spaghetti squash adventure is probably one of my favorite ways of preparing spaghetti squash. It’s like lasagna, but without noodles.. like a casserole, but on the healthful end of the spectrum.. Like spaghetti Bolognese, sans …

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Chocolate Chip Banana Bread Baked Oatmeal

Gluten-free baked oatmeal with banana bread flair for an ultra flavorful and fun breakfast. This easy recipe is a great make-ahead breakfast! This post is sponsored by Bob’s Red Mill. Has anyone else been craving the carbs this winter like they’re training for an ultra marathon slash bulking up for the zombie apocolypse? Insert girl …

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Cherry Maple Almond Granola

Almond granola with maple and cherry flavors is a heart-healthy, protein-packed breakfast or snack. This gluten-free, vegan recipe is perfect for making in bulk to enjoy throughout the week. Homemade granola is just one of those fun-to-make recipes, and is the perfect catchall for pantry purges. If you’re like me and have little odds and …

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Salmon and Root Vegetable Sheet Pan Dinner

A one-pan sheet pan dinner recipe with winter root vegetables and salmon. A quick, adaptable recipe perfect for chilly winter evenings in, and the perfect go-to for paleo or Whole30 meals.   Aside from the snow, one of my favorite parts about winter is the produce. I bet you can guess why…  it’s because root …

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Basic Fluffy Coconut Flour Pancakes

A basic recipe for fluffy coconut flour pancakes – a grain-free, dairy-free, paleo-friendly pancake recipe perfect for those who have multiple dietary restrictions and/or follow a paleo lifestyle. It’s been a while since we’ve shared a steamy stack of pancakes, and it dawned on me the other day I’ve never really shared my recipe for …

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Healthy Vegetarian Meal Plan 01.15.2017

Two weeks into 2017, how’s everyone doing? I’m off to play in the massive amount of snow we’ve been blessed with over the last week, and hope you’re getting into something juicy this weekend, too. On the menu this week? More clean eats! We start with winter veggie bowls, enjoy a loaded lentil salad, sweet …

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Crock Pot Boozy Bison and Sweet Potato Chili

Crock pot bison and sweet potato chili with a whisky infusion. This bean-free chili is vegetable-infused and is perfect for those on a restricted diet. Just don’t forget to top with sour cream or cheese…because: yolo. Greetings from the snowy Sierra Nevada! We had a small break in weather on Monday, but the precipitation came …

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Healthy Vegetarian Meal Plan 01.08.17

A healthy vegetarian meal plan including clean, approachable meals. Make your New Year healthful and stress-free by following this simple, nutritious plan! Week one of 2017 down, 51 more beautiful weeks to come! How was it for you? Are you crossing line items off your list of goals? Feeling refreshed after the holiday season? So …

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