Skip to Content

Healthy

Healthy Vegetarian Meal Plan 01.15.2017

Two weeks into 2017, how’s everyone doing? I’m off to play in the massive amount of snow we’ve been blessed with over the last week, and hope you’re getting into something juicy this weekend, too. On the menu this week? More clean eats! We start with winter veggie bowls, enjoy a loaded lentil salad, sweet …

Read More about Healthy Vegetarian Meal Plan 01.15.2017

Crock Pot Boozy Bison and Sweet Potato Chili

Crock pot bison and sweet potato chili with a whisky infusion. This bean-free chili is vegetable-infused and is perfect for those on a restricted diet. Just don’t forget to top with sour cream or cheese…because: yolo. Greetings from the snowy Sierra Nevada! We had a small break in weather on Monday, but the precipitation came …

Read More about Crock Pot Boozy Bison and Sweet Potato Chili

Healthy Vegetarian Meal Plan 01.08.17

A healthy vegetarian meal plan including clean, approachable meals. Make your New Year healthful and stress-free by following this simple, nutritious plan! Week one of 2017 down, 51 more beautiful weeks to come! How was it for you? Are you crossing line items off your list of goals? Feeling refreshed after the holiday season? So …

Read More about Healthy Vegetarian Meal Plan 01.08.17

Superfood Green Smoothie Bowl

A nutrient-packed green smoothie bowl recipe with avocado, greens, coconut milk, and superfood protein powder. This well-balanced bowl is a great way to start the day or refuel after a workout. This post is sponsored by Rootz Nutrition. This recipe marks the close of smoothie week – I saved the best for last! We started …

Read More about Superfood Green Smoothie Bowl

Banana Bread Oat Protein Smoothie

A banana bread flavored protein smothie, with peanut butter (or almond butter), oats, almond milk, and chia seeds. A delicious, whole food, plant-based way to drink your protein. Do you ever say to yourself, “I love banana bread so much, I could just drink it?” <- said like Bobby’s mom from Bobby’s World. I mean, …

Read More about Banana Bread Oat Protein Smoothie

Healthy Vegetarian Meal Plan 01.01.17

Happy Almost 2017! Anyone else here feel like the year zoomed right by like a pronghorn antelope slash gazelle-like creature? Cause I certainly do. But I’ll get more into that tomorrow, as I’ll be posting a little 2016 recap with all your favorite recipes from the year. For now, let’s chat about the holidays. Has your …

Read More about Healthy Vegetarian Meal Plan 01.01.17

Eggnog Overnight Oats (Dairy-Free, Naturally Sweetened)

Creamy, healthful eggnog overnight oatmeal made with homemade dairy-free, refined sugar-free eggnog for a festive, healthful breakfast. I’ve been having these fascinating thoughts lately. Like, what food would I serve my kids on Christmas morning. My kids, folks. If you know me at all, you know there is planet Julia, and then there is planet …

Read More about Eggnog Overnight Oats (Dairy-Free, Naturally Sweetened)

Superfood Cranberry Bliss Protein Balls

Superfood protein balls with a cranberry bliss twist, and an ultra healthful secret ingredient! …A festive holiday dessert or snack to share with friends and family. Oh hey! This is the first time in years I’ve posted a recipe at night, and I find it completely refreshing and utterly rebellious. Like taking a shower after …

Read More about Superfood Cranberry Bliss Protein Balls

Crock Pot Pulled Pork and Apples

Tender, flavorful crock pot pulled pork and apples made easily in your slow cooker. Only a few ingredients are needed to prepare this cozy fall meal meal. This winter, I have been surviving – nay, thriving – off of crock pot meals. Aside from the ease-of-preparation and the eventual comforting result, one of my favorite parts …

Read More about Crock Pot Pulled Pork and Apples

Healthy Vegetarian Meal Plan 12.18.2016

Hoooowdy ho! How’re you holding up this holiday season? Mine has been pretty chill on account of my crowd avoidance skills, online shopping, and keeping calm with my yoga breaths. Meal planning this week will be particularly useful for me, since there will be lots of moving parts in planning my family’s holiday feast, lots …

Read More about Healthy Vegetarian Meal Plan 12.18.2016

Healthy Vegetarian Meal Plan 12.11.2016

Greetings from rainy Reno! I’m writing this post while listening to the rain come down, and it’s such a relaxing, therapeutic sound. Plus, rain in Reno typically means snow in the mountains so I’m keeping my fingers crossed we get some fluffy powder for some adult play time. Weather in your neck of the woods? …

Read More about Healthy Vegetarian Meal Plan 12.11.2016

Spaghetti Squash with Broccoli-Pumpkin Seed Pesto

Roasted spaghetti squash with homemade broccoli pumpkin seed pesto makes for a light yet filling and nutritious low-carb vegetarian dinner – Add your favorite animal protein to make it even more filling and well-balanced. While from where I stand, spaghetti squash bears zero resemblance to actual spaghetti, it still makes for a comforting meal during …

Read More about Spaghetti Squash with Broccoli-Pumpkin Seed Pesto