Raw

Easy 4-Ingredient Keto Peanut Butter Edible Cookie Dough comes together in a FLASH! If you love cookie dough, you’ll go bonkers over this egg-free, grain-free low-carb version! 

Strawberry Spinach Salad with Poppy Seed Dressing, avocado, roasted almonds, red onion, 6-minute jammy egg, and feta cheese is famously delicious! An epic crowd-pleaser, this salad is great for any summer gathering.

My current favorite salad recipe with roasted chicken, spring greens, avocado, pumpkin seeds, pecans, carrot, heirloom tomato, and green onion, all swaddled in Caesar salad dressing. This easy-to-assemble meal is incredibly satiating and loaded with nutrients!

Nutritious liver detox smoothie with apples, spinach, banana, carrot, parsley, turmeric, lemon, walnuts, and hemp protein powder. This healthful, filling smoothie is packed with everything you need to help cleanse and revitalize your body.

All the Good Veggies Detox Salad with Lemon-Parsley Dressing is a clean and nutritious salad recipe that is vegan, paleo, whole30 and requires less than 30 minutes to prepare.

Tangy, nutty, zesty cranberry orange protein balls made with all whole food ingredients. A healthier grab-and-go snack option.

Layered vegan cheesecake bars with fresh blueberries and cherries. This dairy-free cheesecake recipe is a fun and unique take on the classic dessert. Funny story: A few months ago, (pre-4th of July) I set out to make red, white and blue layered cheesecake bars for a client of mine, and this is what I ended …

If you’re maladjusted to heat like me and are jonesing for ALLTHECOLDFOODS, I have a chilly breakfast to whet your whistle. It is basically the mother of all açaí bowls…fully-loaded, packed with nutrients, easily customizable, sexy as can be.

We’re no stranger to the açaí bowl here on The Roasted Root..I posted my Apple Walnut Acai Bowls, Kiwi Strawberry Acai Bowls and finally, my Chocolate Banana Acai Bowls umpteen years ago, and it’s been quite a while since we’ve re-visited the subject.

New to the concept of the açaí bowl? I’ll give you the quick run-down. Açaí berries come from Brazil and are full of antioxidants, omega fatty acids, B vitamins, vitamin K and fiber. Açaí bowls are thick smoothie bowls made with frozen açaí berries, are topped with all sorts of goodies and served at various cafes nationwide. BUT great news! You can make them at home easy as 1-2-3.

Energy bites made to taste just like an oatmeal cookie! If you love the flavor of oatmeal cookies but can’t tolerate oats, this oat-free paleo version of energy bites is perfect for you! This healthy snack recipe includes walnuts, pumpkin seeds, dates, cinnamon, and raisins for an infusion of plant-based protein and healthy fat. These …

Fig and date energy balls with raw cashews, chia seeds, and hemp seeds are a flavor-packed snack. This easy recipe comes together quickly in a food processor and is vegan and paleo.

Pineapple Green Protein Smoothie loaded with delicious fresh fruit and vegetables is a nutritious way to start the day!

Carrot Cake Fat Balls with nuts, seeds, grated carrot, raisins and more! A delicious healthy snack recipe that is paleo and vegan.

Vanilla chai-spiced fat balls made with almonds, pecans, pumpkin seeds, coconut butter, pure maple syrup, and warm spices for a palate-pleasing snack. It’s the return of the fat ball! This one’s warmly spiced with vanilla and chai flavors! A perfect snack to enjoy throughout the fall and winter. You may remember the macro concept from …

Creamy, zesty sour cream & onion dip made dairy-free, vegan, and paleo-friendly. This luscious dip (or dairy-free queso) is perfect for sharing with friends and family on game day!   Every once in awhile, I make confessions about the foods I miss from way back before I started eating a restricted diet. Fudgesicles, Dulce de …

A classic Peruivian ceviche recipe using halibut, tomatoes, cilantro, red onion, jalapeno, lime juice, and avocado. Serve it up for a healthy appetizer!