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Instant Pot Beef Stew (Paleo, AIP)

Hearty Instant Pot Beef Stew with carrots, parsnips, and butternut squash. This potato-free stew recipe is filling, nutritious, paleo, whole30 and AIP-friendly. Recipe also includes a Low-FODMAP option! Not too long ago, one of my friends and I were discussing the types of ingredients our parents  put in beef stew when we were kids. She …

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Roasted Pecan Butternut Squash Soup (Paleo, Vegan)

Thick and creamy roasted pecan butternut squash soup with coconut milk and sauteed leek. This easy, silky soup is paleo, vegan, and Whole30 compliant. This post is sponsored by The American Pecan Council. If one of your goals for 2018 is to clean up your food game, I have just the soup for you! It’s …

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Butternut Squash Mushroom Bacon Frittata

Butternut squash, mushroom, and bacon frittata with spinach and fresh oregano – a flavorful paleo and whole30 breakfast recipe perfect for sharing with family. This frittata may very well be my favorite frittata to date. Butternut squash, mushrooms, bacon, spinach, and oregano are the stars of the event, and guess what?! They really jive! While …

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