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Home » Recipes » Main Dishes » 30-Minute Meals

30-Minute Meals

Bowl of zucchini noodles with fresh veggies and sauce.

Thai Zucchini Noodles with Sesame Almond Ginger Sauce

30 mins

Easy Cajun Shrimp - a quick and easy shrimp recipe that only requires a few ingredients and hardly any time to prepare for a delicious weeknight dinner.

Easy Cajun Shrimp

25 mins

Big ceramic bowl full of greens, citrus fruit, roasted beets, and avocado for a big citrus salad.

Winter Citrus Roasted Beet Salad

15 mins

Grilled Portobello Mushroom and Bell Pepper Salad with Black Beans - a healthy vegetarian meal that's easy to whip up any night of the week!

Grilled Portobello Mushroom and Bell Pepper Salad

35 mins

Curried Chicken Salad Sandwiches - a summertime favorite for picnics and barbecues

Curried Chicken Salad Sandwiches

45 mins

Bowl of vegetable stir fry with sauce in the background.

Low-FODMAP Veggie Stir Fry with Wasabi-Ginger Sauce

30 mins

Beet and Black Bean Burgers with Carrot Slaw - a nutritious, filling vegan dinner recipe that only takes 30 minutes to make!

Beet and Black Bean Burgers with Carrot Slaw

30 mins

Creamy Vegan Tomato Basil Soup - a dairy-free, gluten-free recipe made with all whole food ingredients!

Creamy Vegan Tomato Basil Soup

25 mins

Grilled Vegetable Avocado Quesadillas (vegan)

Grilled Vegetable Avocado Quesadillas with Chipotle Cashew Cream (Vegan)

30 mins

Cucumber Dill Avocado Tuna Salad - a light, flavorful no mayo tuna salad recipe perfect for lunch or snack

Cucumber Dill Avocado Tuna Salad

20 mins

Tomato, Kale, and Parmesan Baked Eggs - a nutritious vegetarian breakfast that requires only a few ingredients.

Tomato Kale and Parmesan Baked Eggs

30 mins

Black slate with slices of hummus flatbread on top, topped with sun-dried tomatoes, pesto sauce, spinach, and more.

Hummus Flatbread with Sun-Dried Tomatoes & Pesto

17 mins

Two bowls of Thai green curry with vegetables and brown rice with forks and fresh basil to the side.

30-Minute Thai Green Curry with Avocado

30 mins

Salmon and Roasted Root Vegetable Sheet Pan Dinner | TheRoastedRoot.net #healthy #recipe #paleo #whole30

Sheet Pan Salmon and Root Vegetables

30 mins

Top 16 Recipes From 2016 on The Roasted Root

Top 16 Recipes From 2016 + Reader Survey!

Leftover Turkey Stir Fry - a quick dinner recipe with only a few ingredients required | TheRoastedRoot.net #healthy #recipe #dinner

Leftover Turkey Stir Fry

30 mins

large bowl full of black beans, sweet potatoes, kale, eggs, avocado, and salsa for a breakfast bowl

The Ultimate Healthy Breakfast Bowls

35 mins

Roasted Sweet Potato and Cauliflower Rice Buddha Bowls with Turmeric Tahini Dressing | TheRoastedRoot.net #healthy #recipe #vegan #vegetarian

Roasted Sweet Potato and Cauliflower Rice Bowls

40 mins

Easy 30-Minute Chicken Pad Thai |TheRoastedRoot.net #glutenfree #thai #dinner #healthy #30minutemeals

30-Minute Chicken Pad Thai

30 mins

Hummus Mashed Chickpea Sandwiches | TheRoastedRoot.net #healthy #glutenfree #lunch #vegan #vegetarian

Hummus Mashed Chickpea Sandwiches

15 mins

Skillet-Cooked Bison Burgers with Havarti Cheese and Pesto Sauce | TheRoastedRoot.net #recipe #burger #dinner

Skillet-Cooked Bison Burger with Havarti and Pesto

20 mins

Roasted Portobello Mushroom Fajitas with Chipotle Sour Cream | Theroastedroot.net #healthy #vegetarian #meatlessmonday #glutenfree #dinner

Roasted Portobello Mushroom Fajitas

30 mins

Large salmon filet cut into individual filets on a large black cutting board with fresh garlic and tomatoes on top. Fresh rosemary and chopped green onions to the side, ready to serve.

Lemon Garlic Roasted Salmon with Blistered Tomatoes

30 mins

Grilled Portobello and Summer Squash Quesadillas with bell peppers and guacamole | TheRoastedRoot.net #healthy #dinner #recipe #bbq

Grilled Portobello & Squash Quesadillas

30 mins

Bowl of vegetable red curry with a scoop of rice in the middle sitting on a wood table with chop sticks and a burlap napkin.

30-Minute Summer Vegetable Red Curry

25 mins

Vegan Pulled Jackfruit Sandwiches with Peach Bourbon Barbecue Sauce | TheRoastedRoot.net #healthy #vegetarian #recipe #dinner

Pulled Jackfruit Sandwiches with Peach Bourbon BBQ Sauce

1 hr 15 mins

Grilled Cuban Mojo Chicken Bowls with fried plantains and mojo sauce in black bowls and a napkin to the side, ready to eat

Grilled Cuban Mojo Chicken Bowls

50 mins

Stone Fruit Buddha Bowls with black beans, rice, greens, pistachios, and tahini green goddess dressing #vegetarian #healthy #paleo

Summer Buddha Bowls with Green Goddess Tahini Dressing

45 mins

Asian Salmon Burgers with Avocado and Pickled Ginger | TheRoastedRoot.net #healthy #dinner #recipe #fish #glutenfree #copperriversalmon #wildalaskansalmon

Asian Salmon Burgers

21 mins

Avocado Pesto Tuna Salad with Sun-Dried Tomatoes - mayo-free and healthy!

Avocado Pesto Tuna Salad with Sun-Dried Tomatoes

10 mins

Roasted Summer Vegetable Burrito Bowls with Chickpeas and Avocado-Basil Crema | TheRoastedRoot.net #healthy #recipe #dinner #vegetarian #vegan

Roasted Summer Vegetable Burrito Bowls with Basil Avocado Crema

40 mins

Kale Pesto Pasta Salad with Sun-Dried Tomatoes and Broccoli - a healthy side dish for summer BBQs and picnics

Kale Pesto Pasta Salad with Sun-Dried Tomatoes and Broccoli

25 mins

Chicken and Zucchini Orecchiette Pasta with Lemon-Butter Sauce

30-Minute Chicken and Zucchini Orecchiette Pasta

25 mins

Caprese Frittata with Arugula | TheRoastedRoot.net #healthy #breakfast #dinner #vegetarian

Caprese Frittata with Arugula

25 mins

Smoky Broiled Sockeye Salmon with Peach-Avocado Salsa | TheRoastedRoot.net #healthy #dinner #recipe #paleo #whole30 #glutenfree #copperriversalmon #sustainablesalmon #wildalaskansalmon

Smoky Broiled Sockeye Salmon with Peach-Avocado Salsa

15 mins

Ahi Poke Sushi Bowls with Wasabi Mayo, mango, avocado, microgreens, rice, and more.

Ahi Poke Sushi Bowls with Wasabi Sauce

16 hrs 35 mins

Lemon Basil Kale Salad with grapes, pumpkin seeds, and avocado | TheRoastedRoot.net #healthy #salad #recipe #detox #vegan #vegetarian

Lemon Basil Kale Salad with Avocado

20 mins

30-Minute Gluten-Free Sausage Pasta with Sun-Dried Tomato Pesto Sauce

30-Minute Sausage Pasta with Sun-Dried Tomato Pesto

25 mins

Seared Ahi Salad with Creamy Wasabi Dressing in a bowl with chopsticks to the side and crystallized ginger.

Seared Ahi Salad with Creamy Wasabi Dressing

18 mins

large piece of grilled salmon on a piece of parchment paper on a cutting board with grilled zucchini, tomatoes, green onions and fresh herbs on top. Ready to serve.

The Only Grilled Salmon Recipe You’ll Ever Need

25 mins

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