Hummus Flatbread with Sun-Dried Tomatoes & Pesto

A beautiful appetizer to celebrate National Hummus Day – hummus flatbread with sun-dried tomatoes, feta, spinach, pine nuts, and pesto sauce makes for an easy-to-prepare snack.

This post is sponsored by Sabra.

Hummus Flatbread with Sun-Dried Tomatoes, Spinach, and Pesto is an easy appetizer perfect for a healthy snack

It’s National Hummus Day tomorrow! How should we get this party started? Truthfully, celebrating your love for the spread needs no occasion, but this is a national food holiday in which I proudly participate each year. My approach isn’t very fancy, doesn’t require much time, effort, or ingredients…it’s more of a true ode to hummus, because the hummus itself is the star of the event.

Take, for instance, this flatbread. Appetizer extraordinaire! Completely informal yet healthful, and satisfying.. plus fiercely customizable. The way I see it, this is the perfect go-to for an afternoon snack or pre-dinner appy to tide you over before you make dinner.

And it happens to be the ultimate reflection of my appetizer philosophy…a little messy, a lot of flavor, strong potential to become actual dinner.

Hummus Flatbread with Sun-Dried Tomatoes, Spinach, and Pesto- an easy appetizer or snack packed with nutrition.

Hummus Flatbread with Sun-Dried Tomatoes, Spinach, and Pesto - a plant-based easy appetizer or snack packed with nutrition.

I smeared Sabra’s Roasted Pine Nut Hummus on flatbread, then topped it will all sorts of goodies. The only thing that could make this flatbread better is dipping the thing in more hummus. I’m heavily biased, but I also deeply believe Sabra’s Spinach & Artichoke, Tuscan Herb Garden, or Basil Pesto hummus would work like a dream in this application, too.

One of the best parts about this recipe (aside from the fact that it requires only a handful of minutes to prepare) is it’s healthful with plant-based nutrition. Flatbread made with whole grains (you can use store-bought whole wheat  or gluten-free flatbread, or even make your own), protein-packed hummus, and fiber from the veggies leads us to a healthful snack that we can use as a go-to any time of the day. It’s a great concept for an unofficial meal to keep your hangry monster at bay before dinner.

Another major win? You can really approach this flatbread however you’d like. It doesn’t have to be a formal recipe. You can top with any fresh seasonal veggies, cheese, nuts and seeds you happen to have in your pantry. Go Greek by doing a cucumber, kalamata olive, tomato situation if you’re into themes.

..and for our next unofficial meal:

Hummus Flatbread with Sun-Dried Tomatoes, Spinach, and Pesto

Course: Appetizer
Prep Time: 15 minutes
Cook Time: 2 minutes
Total Time: 17 minutes
Servings: 6 people
Author: Julia


  • 3 naan flatbread see note*
  • 1 10-ounce container Sabra Roasted Pine Nut Hummus
  • 2.5 ounces baby spinach
  • 1/4 cup sun-dried tomatoes drained
  • 2 tablespoons pine nuts
  • 1/4 cup pesto sauce
  • 1/3 cup feta cheese crumbles


  1. Heat 2 teaspoons of olive oil in a skillet over medium heat, add the spinach and cover. Cook until spinach is wilted, stirring occasionally, about 2 minutes.

  2. Toast the naan/flatbread on a skillet or in the oven.

  3. Smear the hummus liberally over the naan. Layer with sauteed spinach, sun-dried tomatoes, and pine nuts. Drizzle with pesto sauce and sprinkle with cheese. Cut into pieces and serve.

Recipe Notes

*You can use any gluten-free flatbread or your own homemade pizza crust

Hummus Flatbread with Sun-Dried Tomatoes, Spinach, and Pesto - an easy, pleasing healthy appetizer recipe!


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  1. Joanne Bruno

    I feel like hummus day is every day around here! We love it so much. I feel like I’ve had hummus pizza on my to-do list for FOREVER and this is such a great combo of mediterranean flavors. glorious!

  2. Sarah @ Making Thyme for Health

    I personally think every day should be National Hummus Day. And I would celebrate by eating this gorg flatbread. Those little hunks of pesto paired with the creamy hummus and tangy sundried tomatoes. Good lawd! Sign me the f up.

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  9. frieda

    already made this twice! its so delicious, everything on it goes so well together! its definitely a new healthy staple!

  10. Carrie

    I made this and everyone loved it!! We ended up making it for breakfast with the leftover ingredients, with an over easy egg and top and it was AMAZING!!!!

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  18. Me

    Was pretty excited when I saw this. You have this in the “nut free” category. But, you have nuts. I will try this though, with Classic Hummus and nut free.

  19. Charu Goyal

    This looks delicious!! I am feeling hungry just looking at it. Definitely going to try to make this tomorrow and devour in the goodness of hummus and naan!


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