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Creamy Brussel Sprout Casserole (Low-Carb)

Creamy Brussel Sprout Casserole with bacon and crispy topping is an amazing side dish to share with friends and family. Even the biggest brussel sprout naysayers will love this cheesy casserole!

Whip up this keto brussel sprout casserole recipe for your holiday gatherings for a comforting yet healthful low-carb side dish.

It was only a matter of time before we casseroled some brussel sprouts, am I right? Can I get a high-five? Down low? To the side?

Don’t cancel me.

It has been brought to my attention many times over the years that some folks don’t like brussel sprouts. As is true with most foods, I truly believe the appreciation depends on the way the dish was prepared. 

For me, an easy Sauteed Brussel Sprouts Recipe with Butter and Garlic is absolute perfection.

…but I’m not about to turn down some cheesy brussel sprouts, no way, no how!


That’s where this easy cheesy creamy casserole comes into play. It’s a proper swaddling of brussels in a lovely creamy sauce with crispy bacon crumble topping.

Cheesy Brussel Sprouts Au Gratin

You could call it brussel sprouts au gratin for an alternative way of looking at it 😉

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Caramelized Cabbage with Bacon (Keto, Paleo, Whole30)

Caramelized Cabbage with bacon is a flavorful, addicting healthy side dish perfect for serving with just about anything. Caramelizing Cabbage will turn even the biggest Cabbage naysayer into a believer!

This easy cabbage recipe is paleo, keto, whole30, easy to prepare, and a crowd pleaser!

We’ve all had caramelized onions, but have you ever tried caramelized cabbage?

Truth be told, I couldn’t tell you whether or not caramelized cabbage is a thing. I dreamt it up one day while I was thinking about making a cabbage stir fry and caramelized onions were simultaneously on my mind.

I thought it brilliant to slowly cook sliced cabbage until it was softened yet slightly crispy and deeply golden-brown for a crazy flavorful approach to the otherwise bland vegetable.

And it’s so easy to prepare! If you can caramelize an onion (which we will be doing in this recipe, too), then you can caramelize a cabbage!

The way I see it, caramelized cabbage can be used in all sorts of ways – as a straight up vegetable side dish, a condiment, topping for sandwiches, burgers, steak, or chicken. I would even use it in burritos, grilled cheese sandwiches of breakfast sandwiches. Go wild!

Cabbage is neutral in flavor, making it ideal for dishes using big bold flavors like onion, garlic, and bacon. It doesn’t take much to spruce it up and make it extra palatable.

Caramelized Cabbage Recipe with Bacon, onions, and garlic - a healthy, easy side dish

Let’s dig deeper!

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Healthy Green Bean Casserole (Dairy-Free, Keto, Gluten-Free)

Healthy Green Bean Casserole made dairy-free and gluten-free is a marvelously flavorful side dish perfect for any gathering! This healthier green bean casserole recipe is fun to assemble and is the ultimate crowd-pleaser. Keto, low-carb, creamy and delicious!

Welcome to my newest obsession.

Truthfully, I was never a huge fan of green bean casserole… That is…until I made this recipe.

No lie. As it turns out, a good, fresh, health-conscious green bean casserole is actually ultra palate-pleasing! Now I feel as though I need to make up for lost time and put this beauty on repeat!

While this healthy green bean casserole is more involved than most of the recipes I post, the way I see it is we typically make a dish like this for a special occasion and special occasions call for special food.

Let me tell you, this casserole is AMAZING! It is well-worth the time and effort, is much healthier than classic green bean casserole, and will most definitely wow your guests!

Keto Green Bean Casserole made dairy-free and wheat-free for a healthier version. Amazing holiday side dish that is low-carb and delicious!

There are four main parts to preparing this recipe: caramelizing the onions for the topping, cooking the green beans, preparing the sauce, and finally, making the casserole itself.

Each step is super easy! If you look at the recipe as a series of steps, it won’t seem as daunting. Pro Tip: Read the whole recipe before you begin it so that you can figure out the best way of fitting it into your day.

Great news!: This casserole saves very well, so you can prepare it up to 4 days before the holiday feast or your big event.

Low-Carb Green Bean Casserole - keto-friendly made dairy-free and gluten-free

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Gluten-Free Bacon Cheddar Biscuits

I thought I’d do something a little different today and share a recipe I threw together on a whim that happened to turn out FABULOUSLY.

Last weekend, I had a biscuits and gravy fest and made these INCREDIBLE gluten-free bacon cheddar biscuits. I posted them on my Instagram stories and the crowd went wild. So I figured I would share the recipe!

I didn’t have my good camera with me to shoot photos, but I figured you NEED the recipe for your own weekend baking adventures, so here we are!

While I haven’t had a chance to re-test the recipe yet to be sure it’s just perfect, I’m confident you will love it!

Let’s bake them!

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Paleo Zuppa Toscana (Whole30)

Paleo Zuppa Toscana with turkey Italian sausage, bacon, kale, yukon gold potatoes, and coconut milk instead of cream. This dairy-free version of the classic Italian soup recipe is quick and easy to make and powerfully flavorful.

Welcome to my latest soup obsession. All the flavors and textures in one hearty, rustic, satisfying soup? 

This soup was made for you and me!

If you have never tried Zuppa Toscana, no sweat…I have included everything you need to know about the classic Italian soup in this post, in addition to instructions for preparing it on your Stove Top, in your Slow Cooker, or in your Instant Pot. BOOM so many options!

What is Zuppa Toscana?:

Zuppa Toscana is a classic soup from Tuscany, and translates literally to “Tuscan soup”. There are many approaches to this dish. Traditional zuppa toscana is classically made with Italian sausage, bacon, onion, kale, potatoes, cream, and sometimes zucchini, cannellini beans, celery, carrots, and/or tomato pulp. Rustic Tuscan bread is often added into the soup, as well to thicken it up and make it even heartier.

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Huevos Rancheros Hummus Toast

Huevos rancheros-style hummus toast with soft boiled egg, bacon, salsa, and green onion. This simple breakfast is an epic drool fest!

This post is sponsored by Sabra.

Huevos Rancheros Hummus Toast with soft boiled egg, bacon, and salsa | TheRoastedRoot.net #hummustoast #breakfast

 

How’s your relationship with toast these days? Holding strong? On again, off again? Take it or leave it?

I personally go through phases when it comes to breakfast toast – I can go on a several months’-long kick, followed by a dry spell, followed by a re-ignition of the torrid toast flame. My toppings of choice? I always, always put an egg on it, and the remaining ingredients tend to evolve with the changing seasons.

If you’ve been a major toast advocate, I’m willing to bet you’ve dabbled in the avocado toast intermittently or for some of you, forcefully.  WELL. I’m popping in to tell you hummus toast is the new latest and greatest. Spread that ish like wild fire!

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