Eat Well, Eat Often

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Chicken penne pasta in a skillet with tomatoes and creamy sauce.

Valentine’s Day Favorites

If you’re spending a cozy evening in this Valentine’s Day, choose from one of my romantic dinner recipes to enjoy with your loved ones. From marry me chicken pasta to perfect steak and amazing chocolate cake, the romance is endless!

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Filling Salad Recipes

Healthy protein-packed salad recipes that make a nourishing complete meal. Packed with fresh produce, these easy recipes are customizable using your favorite additions.

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Julia Mueller peeling carrots in a kitchen

Welcome! I’m Julia!

I’m a recipe developer, cookbook author, and founder of The Roasted Root. I have authored three bestselling cookbooks– Paleo Power Bowls, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. My recipes have been featured in several national publications such as Huffington Post, Parade, eHow.com, Brit.co, etc.

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Almond Flour Recipes

From pancakes, cookies, and breads to healthier cakes and brownies, these almond flour recipes cover all your healthy sweet treat bases!

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Slow Cooker Classics

Easy crock pot meals the whole family will love! These simple clean eating slow cooker meals are tried and true staples!

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Classy Casserole Recipes

Dreamy gluten-free casserole recipes, coming right up! These reader favorites are designed to please the whole family!

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30-Minute Meals

Ultra quick and easy dinner recipes that are packed with fresh ingredients for high-protein balanced meals!

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Sensational Salmon Recipes

Salmon is my long-time favorite protein due to its buttery delicious flavor and omega-3 fatty acids. Here are some of my absolute favorite salmon recipes! Check out my fish & seafood library for more!

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Clean and Easy Beef Recipes

If you’re like me and beef is at the top of your pyramid, try my simple beef recipes to make the most out of your favorite protein.

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Chicken Main Dishes

From luscious pastas to whole chicken recipes, I have everything you need to celebrate your love for poultry!

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