Zucchini

Rotisserie Chicken Soup with vegetables is a quick, easy, INCREDIBLY delicious healthy soup recipe! Paleo, Whole30, keto, low-carb

20-Minute Vegetable and Sausage skillet is your ticket to a super easy and nutritious dinner! Choose your sausage and vegetables based on your preference to change it up and keep it fresh!

Step one to making life super easy:

Bond with your skillet.

Skillet + Protein + Veggies. BOOM! All your food needs met.

Okay, okay, throw in something starchy and a bar of 85% dark chocolate, and THEN all your food needs met 😉

This super quick and easy vegetable and sausage skillet is incredibly adaptable and as satisfying as can be! You can use any of your favorite sausage varietals (I went with a chicken mild Italian sausage I picked up from Whole Foods) and any of your favorite vegetables.

Let’s whip it up!

Easy 20-Minute Keto Shrimp Scampi recipe with zucchini noodles is a quick and nourishing meal! Whip it up any night of the week for a healthy dinner that is deceptively fancy yet low-fuss. This low-carb dinner is so fresh and simple! Just when you thought life couldn’t get any better… Enter: shrimp scampi. Also known …

Easy Green Curry Noodle Soup with rice noodles, chicken, and vegetables is quick and easy to prepare and JAM PACKED with comforting creamy Thai curry flavors. Make it as a meal prep recipe to eat throughout the week or serve to guests!

Do you love curry so much you could just…drink it?

Then you’re in good company!

Thai stir fry noodles and Thai curry are simply irresistible to me. As I mentioned a couple months ago in my 30-Minute Thai Curry Noodles recipe, I often have a difficult time choosing between the noodle and the curry. What a loaded decision!

This to say, combining Thai noodles and Thai curry is what we’re doing in this situation and turning it into a delightful soup. 

Because life is too short to not drink curry.

You can quote me on that.

All joshing aside, this magnificently comforting Thai soup recipe is gluten-free, soy-free, packed with veggies, and is crazy filling and satisfying. Plus, it’s fun to make!

My favorite part?: This recipe is easy to adapt using your favorite curry paste, animal protein, and/or vegetables. Translation: curry noodle soup all day everyday, you’re welcome.

Asian Turkey Burgers with zucchini noodles is a mega palate-pleasing clean and healthy dinner recipe. Paleo, Whole30, Low-Carb, Keto? Gotcha covered!

Nightshade-Free AIP Green Curry with sockeye salmon is a low-inflammatory meal for those who follow AIP, paleo, keto, Low-FODMAP, and Whole30

Gluten-Free Chocolate Chip Zucchini Muffins sweetened with coconut sugar are a flavorful healthy breakfast or snack! Moist, fluffy, perfectly sweet, these muffins are better for you than regular muffins and come together quickly!

Have you checked out The Best Gluten-Free Zucchini Bread Recipe yet? If you have, you’re already familiar with these gluten-free chocolate chip zucchini muffins, as they are a riff off of the ol’ loaf.

These zucchini muffins are studded with both chocolate chips and walnuts for that ultra fluffy, moist, cinnamony, chocolatey treat with a little texture and spunk. They come together quickly, are perfect for sharing, and make for a lovely breakfast or snack. 

If you have made zucchini bread or zucchini muffins in the past, you may already know that many recipes call for draining the zucchini of water before adding it to a recipe. While this may not seem like a big deal to some of you, I find it to be an ultra inconvenience, because I like hitting things hard and fast, you feel?

SO when it comes to zucchini baked goods, I always factor the zucchini moisture into the equation. I compensate for it, if you will. Don’t fight it, join it, is my motto when it comes to zucchini splooge.

The point is, there is no draining of the zucchini necessary, and this recipe comes together very quickly and requires just one bowl. You basically add the ingredients into the bowl in stages, just adding to the ease of preparation profile here. In fact, it’s so easy, it is a great baking project for children. AND it’s even easier to clean up! 

Grilled Chicken Kabobs with vegetables are a fresh, flavorful sharable healthy dinner recipe perfect for grilling season! Marinate some chicken, skewer it up, fire up the grill, and enjoy! Serve these kabobs as appetizers or as a main dish with your choice of side dishes.

Hellooooo tender grilled lumps of nourishment!

Perfectly juicy chicken and fresh snappy flavorful vegetables with the loveliest grilled char makes for a summertime dish that is oh-so clean and nourishing. Paleo, keto, whole30, low-carb, whole food, whole lotta delicious. Nailing it!

If you’re a lover of grilled chicken and veggies, you’ll be OBSESSED with these lovely skewers! The ingredients? BASIC. The flavor? HUGE!

Let’s chat!

The BEST Gluten-Free Zucchini Bread Recipe made dairy-free and refined sugar-free using basic pantry ingredients. This healthy zucchini bread recipe is perfectly moist, fluffy, and perfect for breakfast, snack, or dessert!

I’m going to give you THE secret.

You ready for it?

Strap in.

The center of a THICK slice of heated fresh zucchini bread with butter saturated all the way through.

All the way, we’re winners, meow.

It’s as though your face has won the lottery, is sleeping soundly in a pile of warm clean laundry (all cotton) AND summer has un-cancelled itself.

That is the secret.

But…salted butter now, you hear?

So here’s the deal with this loaf.

Highlight Reel:

• Gluten-Free
• Refined sugar-free
• Dairy-free
• Ultra moist
• Crazy fluffy
• Easy to assemble
• Loved by kids of all ages

It’s easy to throw together at a moment’s notice (all you need is one big bowl and some measuring cups…not stand mixer necessary). You may have everything you need already. BUT if you don’t, no worries, we have options for adapting this thing according to what you do have in your pantry.

Paleo, Whole30 Meal Prep Chicken and Vegetables is great for work lunches or dinners throughout the week! This recipe makes 5 to 7 generous-sized meals for the hungry health-conscious individual! Meal prepping is a great way to de-load your stress before the week even begins! …Because food needn’t cause stress!   Welcome to the only …

Stuffed Zucchini with turkey Italian sausage, sun-dried tomatoes, basil and spinach is a flavorful, comforting yet light dinner recipe. This clean meal is paleo, keto, and and an amazing way of celebrating zucchini season. Have you ever tried stuffed zucchini? Spoiler alert: they’re fun little dreamboats.  Stuffing vegetables is a fabulous way of changing up …

Teriyaki Beef and Vegetable Skillet made in less than 30 minutes! This flavorful, nutritious meal comes together lightning quick and will please even the pickiest eaters. Make it as a meal prep recipe to enjoy throughout the week, or serve to friends and family.

It’s the return of the skillet!

If you have been following along my blog, or if you watch my Instagram stories, you know this is the exact type of meal I make every single day (often for breakfast, lunch, and dinner!).

Skillet. Animal Protein. Veggies. Baddabingbaddaboom NOURISHMENT!

Toss a heaping pile of it in a bowl with some steamed brown rice and you’re looking at the object of my affection.

For this rendition of Julia’s everyday eats, I browned up some ground beef, through in some veggies and my homemade Paleo Teriyaki Sauce, and then drooled all over myself while enjoying it.

It’s so crazy simple, so easy to adapt using various proteins and vegetables, and so nourishing for your body.

My pro tip for making this skillet in under 30 minutes? Chop as you go. While you can chop all of the vegetables ahead of time before you start cooking, I like adding mine in at various times depending on their hardiness.