Quick and easy Thai Curry for One person! This simple small batch curry recipe comes together in 15 minutes and can be made as red, green, or yellow curry with any animal protein and any vegetables! Tons of options for customizing your curry for one! First things first: what is your favorite type of Thai …
Ground Turkey Bowls with Mushrooms, Zucchini, Spinach and Cabbage Rice is a clean, low-carb dinner recipe. Keto, paleo, whole30 and delicious.
Hearty ground turkey soup with vegetables is a clean and comforting meal perfect for soothing the belly and soul. Make it if you’re feeling under the weather, or if you just love a great nourishing soup recipe! This is a curl-up-on-the-couch-in-your-fuzzy-socks-when-it’s-snowing-outside kind of soup. Or a clean cold-busting remedy that tastes amazing but isn’t your …
One-Skillet Chicken Green Curry with Rice is a quick and easy meal that incorporates chicken curry with vegetables and rice all in one pot! This easy meal is comfort food at its finest.
Lover of curry and looking for the easiest approach of all time to make it yourself at home? I’ve gotchu.
If you made my One-Skillet Ground Turkey Thai Curry with Rice a few months ago, you’re already familiar with the concept behind this recipe.
It’s simple, really. You use one skillet to make the curry and cook the rice into the curry so that it soaks up the coconut milk sauce and becomes ultra delicious. In this sense, you aren’t steaming rice separately from the curry, which makes the meal prep just a little bit quicker and easier. Style points!
This Thai green curry includes vegetables such as carrots, bell pepper, zucchini and broccoli, along with chicken thighs, all stewed in a deliciously creamy green curry coconut milk sauce. There’s plenty of room for adaptation here.
Thai Coconut Soup is a flavorful, creamy yet tangy soup made with lemongrass, coconut milk, broth, ginger, and lime juice. Add vegetables like broccoli, carrots, and zucchini for a light and refreshing meal! The best part – this recipe takes less than 30 minutes to make! Oh hey, fellow Thai food lovers! Have I got …
Immunity-boosting turmeric vegetable soup with broccoli, zucchini, carrots, rice, coconut milk, and more! A nourishing, light yet satisfying healthy soup recipe worthy of putting on repeat. If you’re looking to give your immune system a boost during cold and flu season, I have JUST the nourishing immunity-boosting soup for you! It’s packed with vegetables, and …
Nightshade-Free AIP chili made with ground turkey, pumpkin puree, ginger, vegetables and more. This bean-less chili recipe is low-inflammatory, easy to prepare, and so comforting! If you follow an Autoimmune Paleo diet (AIP), or are cognizant of the amount of inflammatory foods you eat, this chili recipe will please you silly! It has that same …
Zucchini and ground turkey skillet with ginger, green onion, baby spinach, coconut aminos and dried herbs adds up to a super clean dinner recipe that comes together in less than 30 minutes!
Ready for a less-than-30-minute meal that will knock your socks off?
True story: I’ve been making this zucchini and ground turkey skillet all summer long. At first, I thought it would be too simple and unimpressive to post, but it has become such a staple in my weekly meal prep that I figured you would get some use out of it too!
- Grain-free and gluten-free
- Low-FODMAP (easy on the gut)
- Lean (low in fat)
- Protein packed
- Whole 30, paleo, keto
- Easy to throw together any ol’ night of the week
- Amazing for meal prep!
Let’s make it!
Balsamic roasted vegetables with bacon are a marvelous way of getting in your greens.
Zucchini frittata with sun-dried tomatoes, spinach, and goat cheese is a wickedly flavorful breakfast, perfect for sharing with friends and family!
I recently whipped up this frittata for my brother and his life companion a few weekends ago, and they absolutely destroyed it. Okay, okay, my brother destroyed it…his lady is blessed with self-restraint around food.
Lack of self-restraint around food runs in our family.
This frittata is quite the crowd-pleaser! I’ve made it on numerous occasions with slight variations on the cheese selections. It’s one of those nutritious breakfasts you can put on repeat over and over for your family, because: vegetables. It also happens to make an awesome make-ahead breakfast for those of us busy folk who have no qualms about eating the same meals throughout the week!
So let’s do this!
Coconut flour zucchini muffins – grain-free, refined sugar-free, dairy-free, paleo-friendly and delicious! These fluffy, moist, healthy muffins are perfect for breakfast or snack.
Gluten-free Mac and Cheese with Zucchini and Bacon is a mouth-wateringly flavorful side dish or meal. This lightened up recipe uses goat milk cheese and non-dairy milk for the sauce for a comforting mac and cheese that isn’t overly heavy.