Lime

Baked Cod in an easy Chili Lime Marinade with garlic. A clean, healthy, paleo, keto, whole30 dinner recipe that is big on flavor and protein!

Sweet, tangy Chili Lime Glazed Grilled Shrimp can act as an appetizer or main entrée! This quick and easy recipe requires only a few basic ingredients and hardly any time to prepare!

A quick and easy recipe for nightshade-free AIP curry. This low-inflammatory curry is perfect for those who are sensitive to nightshades, as well as those who eat a whole food, paleo, or keto diet.

Curry is a big, big deal in my life. I make it frequently, eat it frequently, and get a kick out of experimenting with new flavors, easier methods, and seasonal produce. Just take a dive into my Curry archives to see all sorts of seasonally-inspired curry options, both Thai and Indian, vegetarian and protein-packed!

While nothing beats a great authentic Thai curry, I have been meaning to develop nightshade-free AIP curry recipes for ages.  I had a reader request a nightshade-free version of the Instant Pot Chicken Tikka Masala I recently posted. Indeed, I fully intend to deliver; however, I wanted to tap the curry first.

First things first. Let’s define both nightshades and AIP.

What are Nightshades?

Sweet and refreshing protein smoothie with turmeric, kiwi, banana, and yogurt. This delicious shake is a marvelous meal-on-the-go.

This post is sponsored by Svelte.

My mealtimes all revolve around protein. If you follow me on Instagram, I probably sound like a broken record, as I have mentioned many times in the past, I take a but first, protein approach to food. I make sure I get at least 20 grams of protein at every meal, and in the event that I snack between meals, I make sure my snacks are protein-centric as well.

In addition to making sure I get adequate protein throughout the day, I also tend to drink a smoothie for either breakfast or lunch. That may seem like a pretty light meal, but my smoothies are typically on the higher calorie end in the way of smoothies, and have a pretty decent macro profile.

I’ve found that having one liquid meal per day also helps with digestion – simply put, liquid is far easier for your body to process than solid food. In this sense, protein smoothies are currently a big deal in my life, as I usually drink them after I workout to replenish muscle glycogen and feed my broken down muscle fibers with protein.

Creamy, dreamy, sweet strawberry protein smoothie made banana-free with cauliflower. Packed with protein, vitamins, and nutrients, this smoothie is a meal in a glass! This post is sponsored by Harry & David. Consuming enough protein throughout the day can be quite the struggle for some of us. I try not to derive all of my …

Made with nothing more than fresh squeezed lime juice, tequila, and pure maple syrup, these refined sugar free skinny margaritas are easy to shake up any time you feel the urge. Alternatively titled: The Only Margarita Recipe You’ll Ever Need. Happy Cinco de Mayo!! Who’s putting their Cinco pantalones on and getting crunk tonight? If Lover …

Loaded sweet potatoes with black beans and guacamole make for a super simple side dish, or even dinner! A simple, colorful nutritious vegan recipe that’ll make you swoon! Well hello, healthy loaded sweet potatoes of my dreams! This super simple recipe couldn’t be any easier AND delicious. It is an amalgamation of three basic foods: …

Fresh and clean blackberry basil mojitos sweetened with pure maple syrup. An easy-to-customize cocktail for your summer patio snapchatting.  Hello from Iceland! Okay, you caught me, I wrote this post a few days in advance, so technically, hello from Reno…but for the sake of conversation, and metaphysically speaking, HELLO FROM ICELAND! I’m having a ball, …

Because sometimes you need booze in your smoothie. On a toasty Friday afternoon at the beginning of the month, it was too hot and too end-of-the-week-y to focus, so I broke out the blender, tossed in some over-ripe peaches that had almost reached fermentation status on my counter along with some bourbon and ice and …

Tequila-Lime marinated grilled chicken served on top of fresh salad with tequila-lime vinaigrette. A light yet filling summertime meal! Walking Dead, you guys. Let’s have words. {{No spoilers, I promise.}} It has basically taken over my every thought. As of last week, I’m all caught up through Season 6. Where are you at? I started …

Grilled Chimichurri Chicken marinated in homemade chimichurri sauce – fire up your grill for this easy and delicious entree recipe at your next barbecue! Post includes baking instructions for those of you who prefer baked chicken. You’re looking at my lollipop. If there’s one meat I can eat like candy, it’s grilled chicken. Resisting the …

Thank you Bob’s Red Mill for sponsoring this post! For more delicious recipes and a coupon for $1.00 off any product, please visit BobsRedMill.com! Summer, people! The flowers have bloomed, it’s flip flop and muscle T weather, you’ve broken out your Pac-Man tank top circa 1998, high-waisted jorts circa 1992 and 2015, and teal sparkly jelly sandals circa 1989…life …

This grilled zucchini, corn, and beet quinoa salad is colorful, nutritious, and the perfect side dish for summer barbecues and picnics   Zucchini and corn season has returned! What ever are we to do? Lettuce grill them! <- Get it? I’m a riot on Mondays. …and while we’re at it, lettuce grill up some beets …

Zesty Fruit Salad with coconut milk, basil, lime zest, and a touch of pure maple syrup for the ultimate creamy, dairy-free, mayo-free fruit salad recipe!

Honey mint mojitos are a refined sugar-free version of the classic mojito cocktail. This easy recipe is so refreshing and easy to make as a large batch cocktail. Because Friday. Because honey. Because weekends are for cocktails and cocktails are for sharing. Did I ever tell you the story of my first mojito experience? It’s …