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Healthy Pumpkin Cake (Paleo)

Healthy Pumpkin Cake made grain-free, refined sugar-free, dairy-free, and paleo friendly. This easy-to-bake pumpkin cake is warmly-spiced and healthy enough to eat for breakfast.

If I know you at all, I have a sneaking suspicion this is the exact cake you’ve been craving.

Okay, perhaps that was a massive projection, but this is the exact cake I have been craving not only recently, but for several autumns past.

Imagine this: all the colors and flavors of fall jam packed into one healthy pumpkin cake. It comes together lightning fast, and gifts your taste buds an utter explosion of pumpkin flavor.

Have I mentioned it’s healthy? 

Recipe Features:

  • Lower in sugar than a regular cake, but perfectly sweet.
  • Paleo
  • Grain-free, gluten-free
  • Oil-Free
  • Easy to make Vegan (see notes)
  • Refined sugar-free
  • Easy to make sugar-free/low-carb (see notes)
  • Moist, fluffy, delicious

My secret ingredient to keep the cake lower in added sugar?: Ripe banana. The cake is mostly sweetened with one ripe banana (I can’t taste it over the pumpkin and pumpkin pie spice, but if you have ultra sensitive taste buds, you may be able to).

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Grain-Free Paleo Poppy Seed Almond Banana Bread made oil-free with no added sugar. You’d never know this perfectly sweet and moist banana bread is gluten-free and sugar-free! Oh hey! The 17 trillionth banana bread recipe in the last six weeks to grace the internet with its delicious presence. But just you listen. Have you ever …

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Chocolate Chip Paleo Vegan Banana Muffins

Grain-free, refined sugar-free, oil-free, dairy-free vegan banana muffins with chocolate chips. This paleo vegan muffin recipe is so easy to prepare and an excellent choice for sharing with loved ones for breakfast, brunch, or snack. Six years ago, I started my own personal tradition of posting a muffin recipe on Mother’s Day with a note …

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Paleo Banana Muffins with Vanilla Bean “Cream Cheese” Frosting

Moist and fluffy paleo banana muffins made with almond flour and pure maple syrup. Topped with a dairy-free cashew based “cream cheese” frosting, these muffins are a true delight!

Paleo Banana Muffins with Vegan "Cream Cheese" Frosting - grain-free, refined sugar-free, dairy-free and healthy! |

There’s something so comforting and nostalgic about banana muffins. The warm, sweet, cinnamony, banana bread aroma warms the soul! My mom would bake banana bread or banana muffins on repeat when I was a kid, so the treat holds a special place in my heart.

These grain-free banana muffins are just as soul-filling, belly-warming and comforting as a classic banana muffin. Made with 3 ripe bananas and almond flour as the primary ingredients, these healthy muffins have a nice nutrient profile.

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