Parsnips

Instant Pot Lamb Stew with Root Vegetables is a hearty comforting meal. This post includes instructions for preparing the recipe on the stove top for those who don’t own a pressure cooker.

A Paleo Irish Beef Stew recipe made quick and easy in your Instant Pot! Enjoy this comforting meal on St. Patrick’s Day!

How do you celebrate St. Patrick’s Day? Every year, I make Crock Pot Corned Beef & Cabbage and Cheese and Herb Irish Soda Bread.

While there’s no denying the joy of a good corned beef, I’m also a big fan of Irish Beef Stew. Traditionally, Irish Beef Stew is made using Guinness.

Because I know most folks around here are gluten-free (and often paleo), I figured I would create the recipe sans beer in the Instant Pot (bonus!). Ease of preparation, gluten-free, paleo-friendly…hitting all the marks here!

Hearty Instant Pot Beef Stew with carrots, parsnips, and butternut squash. This potato-free stew recipe is filling, nutritious, paleo, whole30 and AIP-friendly. Not too long ago, one of my friends and I were discussing the types of ingredients our parents  put in beef stew when we were kids. She remembered her dad once tossing in …

Immunity-Boosting Turmeric Chicken Soup – an anti-inflammatory soup recipe with kale, carrots, onion, celery, chicken, and turmeric. Flavorful and delicious and packed with nutrients for a healthy meal!

Instant Pot turmeric chicken in aromatic turmeric coconut milk sauce with carrots, sweet potatoes, and parsnips. A great immunity-boosting meal prep recipe!

Low-FODMAP veggie stir fry with broccoli, bell pepper, parsnip, carrot, brown rice, ginger, and wasabi-ginger sauce. This flavor-packed clean dinner recipe is easy to prepare in less than 30 minutes. I acknowledge that this is the least sexy title for a recipe ever! I promise it tastes much sexier than it sounds. You may be …

Sunflower seed-crusted sweet potato and parsnip fritters with a simple guacamole – a vegan and paleo side dish or entree, perfect for those with multiple food intolerances!  Before I talk to you about these fritters, I wanted to thank everyone for their love and support on My Journey With Gut Health post! Truly, I can’t thank …

A cleaner approach to traditional eggs benedict, poached eggs are served on top of roasted root vegetables with avocado hollandaise sauce. An easy and nutritious approach to brunch! This post is sponsored by California Avocado Commission.   We already know I’m the captain of Team Breakfast Err’day; however, I wouldn’t consider myself to be an …

Seasonal roasted vegetables with garlic-ginger glaze is a unique and flavorful side dish for any time of year. Perfect for sharing with family during holiday gatherings.

Thanksgiving stuffing (or dressing) made healthy with Indian-spiced lentils, quinoa, parsnips, toasted pine nuts, golden raisins, and more! A healthful side dish for your holiday gatherings. This post is sponsored by Pacific Foods. Thanksgiving is quickly approaching and I’m sure those of you who are preparing or contributing to a feast this year are already …

A straight-forward and easy recipe for oven roasted root vegetables, including suggestions for flavoring and serving your roots! You guys, guess what happened to me last week? Have you guessed? No peeking for spoilers.. This is really important business… Your guess is probably wrong so you should guess again. And again. Nope, guess again. Definitely …

  Butternut squash and root vegetable chili makes a hearty vegetarian meal perfect for the cold fall and winter months. The weather here in the Reno-Tahoe area made the quick transition from hot and sunny last week to windy and cloudy over the weekend. The leaves on the aspen trees have already begun turning color, …

Parsnip Risotto with creamy chickpea alfredo, shrimp, and asparagus is a marvelously flavorful dairy-free, low-carb meal.

Winner winner chicken dinner! <- that’s all I’ve got, don’t hate me. I’m slowly coming out of catch-up mode after my trip to Illinois for Stephie and Alex’s wedding, and thought I’d pop in to slam dunk you in the face with Zee Best Braised Chicken Eeeeevahs and give you a lil’ bitty trip recap. …

A.k.a. majorly awesome root vegetable frittata that you can make in a split second slash 40 minutes.   Frittatas. I think I’ve figured them out! Call them what you’d like: crustless quiche, egg casserole, brunch of the Gods, you name it. I make frittatas regularly, but I’ve shied away from posting the recipes because they tend …