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Instant Pot Beef Stew (Paleo, AIP)

Hearty Instant Pot Beef Stew with carrots, parsnips, and butternut squash. This potato-free stew recipe is filling, nutritious, paleo, whole30 and AIP-friendly. Recipe also includes a Low-FODMAP option! Not too long ago, one of my friends and I were discussing the types of ingredients our parents  put in beef stew when we were kids. She …

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Sweet Potato and Parsnip Fritters

Sunflower seed-crusted sweet potato and parsnip fritters with a simple guacamole – a vegan and paleo side dish or entree, perfect for those with multiple food intolerances!  Before I talk to you about these fritters, I wanted to thank everyone for their love and support on My Journey With Gut Health post! Truly, I can’t thank …

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Indian-Spiced Lentil and Quinoa Stuffing

Thanksgiving stuffing (or dressing) made healthy with Indian-spiced lentils, quinoa, parsnips, toasted pine nuts, golden raisins, and more! A healthful side dish for your holiday gatherings. This post is sponsored by Pacific Foods. Thanksgiving is quickly approaching and I’m sure those of you who are preparing or contributing to a feast this year are already …

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Oven Roasted Root Vegetables

A straight-forward and easy recipe for oven roasted root vegetables, including suggestions for flavoring and serving your roots! You guys, guess what happened to me last week? Have you guessed? No peeking for spoilers.. This is really important business… Your guess is probably wrong so you should guess again. And again. Nope, guess again. Definitely …

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Warmly-Spiced Butternut Squash and Root Vegetable Chili with Pears

  Butternut squash and root vegetable chili makes a hearty vegetarian meal perfect for the cold fall and winter months. The weather here in the Reno-Tahoe area made the quick transition from hot and sunny last week to windy and cloudy over the weekend. The leaves on the aspen trees have already begun turning color, …

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Coconut Harissa Curry Braised Chicken with Root Vegetables

Winner winner chicken dinner! <- that’s all I’ve got, don’t hate me. I’m slowly coming out of catch-up mode after my trip to Illinois for Stephie and Alex’s wedding, and thought I’d pop in to slam dunk you in the face with Zee Best Braised Chicken Eeeeevahs and give you a lil’ bitty trip recap. …

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