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Dried Fruit and Hazelnut Bars with dried figs, apricots and cranberries. A healthy energy bar recipe that is gluten-free, refined sugar-free, and a nutritious snack. Anyone ever try a Body Pump class?  I tried one for the first time while I was in Sonora. The workout was great but the experience was even better.  Great …

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Meat and Spinach Stuffed Mushrooms with Goat Cheese are an amazing appetizer or dinner! Use baby bella mushrooms or full-sized Portobello mushrooms for stuffing! The past twenty-four hours have been all about mushrooms.  If you’re visiting my page from Truckee, CA no…not that kind of mushroom. If you’re looking for a low-carb, healthy appetizer that …

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Blueberry Coconut Flour Pancakes for one person. This grain-free pancake recipe results in perfectly fluffy pancakes, without the temptation of mounds of leftover pancakes. Garrett is out of town this weekend, so I had myself a pancake pity party this morning.  One of my favorite weekend rituals is making coconut pancakes with a variety of …

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Gluten-free oat flour shortbread cookies sweetened with pure maple syrup are a healthy dessert recipe. A delicious shortbread recipe you’d never know is gluten-free! I seem to say this a lot: This is the first time I have made this.  My approach to this blog is one of experimentation followed by relentless perfection…errrr….or something like …

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Gluten-Free Spinach & Collard Greens Pizza Crust. That’s right! Pizza crust made with spinach and collard greens for a grain-free flourless pizza crust recipe. Competition struck again for this dueling pizza post!  One recipe, two great pizza pies.  If you remember my apple coconut pancakes post, you are familiar with the two “chefs” of the house …

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