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  When scurrying to put together holiday menus, it is easy to snag ingredients out of necessity and convenience without regard to the ingredient’s history. While in many cases, an ingredient is an ingredient and it doesn’t much matter which brand you choose, selecting the centerpiece of your family meal – your turkey – is …

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Roasted Yams with honey, walnuts and raisins are an amazing healthy side dish or snack! Make them on repeat for the workweek or for special occasions! When the weather cooled off last month and loads of amazing treats started showing themselves all over pinterest, my hibernation instinct kicked in and I began foraging. Foraging in the …

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Sweet potato, kale and bacon scramble is a nutritious, delicious way to start the day! It’s clean, easy to make and filling!   Busy days mean sleeeeepy evenings. And sleepy evenings mean extra coffee in the morning plus super food breakfast.  Days have been busy round these parts. Evenings have been sleepy. Breakfasts have been …

Read More about Sweet Potato, Kale & Bacon Scramble