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Home ยป Low FODMAP ยป Page 3

Gut-Friendly Recipes

Easy One-Skillet Indian Chicken Biryani made with bone-in chicken pieces and basmati rice | TheRoastedRoot.net

One Pot Indian Chicken Biryani

55 minutes mins
Zucchini Bacon Mac and Cheese - gluten-free mac and cheese made with goat milk cheese, bacon and zucchini for a lightened up pasta dish | TheRoastedRoot.net

Mac and Cheese with Zucchini and Bacon

50 minutes mins
Stainless steel skillet full of ground turkey curry with rice and vegetables.

One-Skillet Ground Turkey Thai Curry with Rice

45 minutes mins
Teriyaki Salmon Bowls with teriyaki stir fry vegetables and rice - a healthy well-balanced meal that is easy to prepare. | TheRoastedRoot.net #glutenfree

Teriyaki Salmon Bowls

35 minutes mins
Cast iron skillet full of vegetables and rice with chopsticks to the side.

Teriyaki Vegetable Stir Fry with Rice

45 minutes mins
Chicken Burrito Bowls with Black Beans and Kale - an easy, healthy dinner recipe | TheRoastedRoot.net #healthy #dinnerrecipe

Chicken Burrito Bowls with Black Beans and Kale

1 hour hr 20 minutes mins
Pesto Salmon in Parchment Paper - a low-carb, keto, paleo dinner recipe | TheRoastedRoot.net

Pesto Salmon in Parchment Paper

50 minutes mins
Spinach Pesto Sauce - a paleo recipe for pesto using spinach for a nutrient-dense sauce - dairy-free with a Low-FODMAP option | TheRoastedRoot.net

Spinach Pesto Sauce (Low-FODMAP, Paleo)

15 minutes mins
5-Ingredient Avocado Tuna Salad - a healthy, filling lunch recipe that is keto, paleo, and whole30 | TheRoastedRoot.net

Avocado Tuna Salad

10 minutes mins
Stainless steel skillet at an angle, filled with ground turkey and vegetables.

Teriyaki Ground Turkey Skillet with Vegetables

45 minutes mins
Avocado Pesto Deviled Eggs - Mayo-free deviled eggs made with avocado and fresh basil for a healthy snack or appetizer | TheRoastedRoot.net

Avocado Pesto Deviled Eggs

35 minutes mins
Raspberry Balsamic Chicken - an easy healthy paleo chicken recipe made in a skillet

Raspberry Balsamic Chicken (Paleo)

1 hour hr 50 minutes mins
Large salad bowl full of Chinese chicken salad with a delicious sesame dressing.

Healthy Chinese Chicken Salad

55 minutes mins
Grain-Free Paleo Crepes made with almond flour and tapioca flour - easy to prepare in your blender! | TheRoastedRoot.net #glutenfree

Paleo Crepes

30 minutes mins
Lemon Dill Cod in Parchment Paper with Capers - low-carb, whole30, paleo, keto | TheRoastedRoot.net

Lemon Dill Cod in Parchment Paper with Capers

55 minutes mins
Lemon Rosemary Braised Chicken Thighs - an easy, mouth-watering chicken recipe that's quick, simple, and healthful | TheRoastedRoot.net #paleo #keto #healthy

Lemon Rosemary Braised Chicken Thighs

1 hour hr 10 minutes mins
top down photo ground turkey sweet potato skillet

30-Minute Ground Turkey Sweet Potato Skillet

30 minutes mins
Citrus Ginger Turmeric Parchment Paper Salmon - an easy method for cooking salmon that results in a nutrient-dense entree

Citrus Ginger Turmeric Parchment Paper Salmon

30 minutes mins
Top down photo chicken soup with rice and spinach

Creamy Rosemary Chicken Soup with Rice

1 hour hr

Sheet Pan Pesto Salmon and Carrots

35 minutes mins
Savory Paleo Crepes with Roasted Asparagus, Spinach, and Feta - grain-free crepes made with almond flour and tapioca flour | TheRoastedRoot.net #glutenfree #breakfast

Savory Paleo Crepes with Roasted Asparagus

55 minutes mins
Turnip Fried Rice - a low-carb alternative to traditional fried rice that is paleo, keto, and whole30 | TheRoastedRoot.net #glutenfree #grainfree

Turnip Fried Rice (Paleo, Keto)

30 minutes mins
Top down photo of a black bowl of salmon, rice, and vegetables with chop sticks to the side and green onion sprinkled on top of the food with a blue napkin to the side.

Crispy Paprika Salmon Bowls with Ginger Vegetables & Rice

25 minutes mins
Two white bowls of spaghetti squash with red sauce on top and fresh basil leaves and a napkin to the side.

Spaghetti Squash Bolognese (Low-Carb, Paleo)

1 hour hr 10 minutes mins
Almond Crusted Salmon - a quick, easy, delicious crispy salmon recipe requiring only a few basic ingredients. This crusted salmon is Paleo, Whole30, Keto, and delicious! | TheRoastedRoot.net

Almond Crusted Salmon (Paleo, Keto)

40 minutes mins
Cassava Flour Tortillas - paleo, AIP, grain-free, gluten-free, dairy-free, vegan - these homemade tortillas are easy to make and healthier than store-bought | TheRoastedRoot.net

Cassava Flour Tortillas (Paleo, AIP)

30 minutes mins
Thai Meatballs - keto, paleo, whole30, clean and delicious! | TheRoastedRoot.net

Thai Meatballs (Keto, Paleo, Whole30)

35 minutes mins
Roasted Carrot Spinach Salad with Lemon Herb Dressing - a simple clean salad that is primal and keto. | TheRoastedRoot.net #cleaneating #vegetarian #glutenfree

Roasted Carrot Spinach Salad with Lemon Herb Dressing

50 minutes mins
Beautiful purple smoothie in a glass with blueberries and chia seeds on top. Ready to drink.

Adaptogenic Protein Smoothie – 2 Ways!

5 minutes mins
Butternut Squash & Bacon Breakfast Hash - clean, healthy, paleo, whole30, delicious | TheRoastedRoot.net

Butternut Squash & Bacon Hash with Sun-Dried Tomatoes

25 minutes mins
Spaghetti Squash with Roasted Pecan Pesto Sauce and Broccoli - and easy, healthy meal that is vegan, paleo, whole30, low-fodmap, and keto. | TheRoastedRoot.net

Spaghetti Squash with Roasted Pecan Pesto

1 hour hr 10 minutes mins
Instant Pot Pot Roast with Balsamic Gravy - paleo, whole30, low carb, keto, healthy dinner recipe | TheRoastedRoot.com

Instant Pot Pot Roast with Balsamic Gravy

1 hour hr 15 minutes mins
Butternut Squash Ginger Chicken Stir Fry - a clean, delicious, easy dinner recipe for weeknight meals. Paleo, Whole30, low-carb | TheRoastedRoot.net #glutenfree #healthyrecipe

Butternut Squash Ginger Chicken Stir Fry

40 minutes mins
Stuffed Acorn Squash with Ground Beef, Brussels Sprouts, and Kale - a clean, nutritious dinner recipe that's paleo, low-carb, and whole30 | TheRoastedRoot.net #glutenfree

Stuffed Acorn Squash with Ground Beef, Kale and Brussels Sprouts

1 hour hr 20 minutes mins
Paleo Instant Pot Beef Stew with parsnips, carrots, butternut squash. A potato-free stew recipe that is paleo, whole30, and AIP-friendly | TheRoastedRoot.net #glutenfree

Instant Pot Beef Stew (Paleo, AIP)

55 minutes mins
Roasted Winter Vegetable Quinoa Salad with Cider Vinaigrette - carrots, parsnips, butternut squash, sweet potato, parsley, and quinoa make up this gorgeous salad | TheRoastedRoot.net #paleo #vegan #vegetarian

Roasted Winter Vegetable Quinoa Salad with Cider Vinaigrette

55 minutes mins
close up turmeric chicken soup in a brown bowl with a blue napkin to the side.

Immunity-Boosting Turmeric Chicken Soup

45 minutes mins
Butternut Squash & Bacon Breakfast Casserole - a simple, healthy breakfast recipe perfect for serving the whole family and awesome as a make-ahead meal | TheRoastedRoot.com #glutenfree #lowcarb #breakfast

Butternut Squash & Bacon Breakfast Casserole

1 hour hr 15 minutes mins
Ceramic bowl of paleo pumpkin chili with yogurt and chives on top.

Instant Pot Paleo Pumpkin Chili

45 minutes mins
Instant Pot Turmeric Chicken with Carrots, Parsnips, and Sweet Potatoes - a clean and healthy meal perfect for any night of the week

Instant Pot Turmeric Chicken and Root Vegetables

1 hour hr 20 minutes mins
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