A quick and easy 30-minute meal made in a skillet! This ground turkey and sweet potato skillet meal comes together lightning fast and easily for a nutritious, paleo or whole30 dinner worthy of putting on repeat.
In real life, a good 70 – 90% of my meals that I don’t make for the blog come out of a skillet. No lie. This is how much I enjoy skillet meals. Just have a look at the Salmon Stir Fry with Vegetables, Butternut Squash Ginger Chicken Stir Fry, and 30-Minute Vegetable and Ground Beef Skillet I posted recently.
The reason is threefold:
1.) Skillet meals are super versatile – you can use all sorts of in-season fresh produce, spices, sauces, and animal proteins.
2.) Meals made in a skillet usually require hardly any time at all! The majority of my meals take under 30 minutes to prepare. This is a HUGE selling point for me, because I am truly lazy in the kitchen when I’m not developing a new recipe. I get how people come home from work and don’t feel like cooking. I getchu, boo.
3.) Super low cleanup. The only tools I use for whipping up a skillet meal are a cutting board, knife, vegetable peeler, skillet, and spatula or wooden spoon. BOOM! Low-fuss, no stress, goof proof.
For this skillet rendition, I simply cooked up a sweet potato, added in some ground turkey, spices, and broth. I covered the skillet to allow everything to cook through, then stirred in some chopped cherry tomatoes and chives. SO easy, so simple, definitely a lazy-human’s meal, but we won’t judge ourselves for eating well, will we?
My one piece of advice is keep close watch on the sweet potato. If you over-cook it, it will turn into mush once you have added the turkey. Sweet potato mush is non-sexy. We’ve all been there, but we prefer our taters taught, know what I’m sayin’?
I kept this ground turkey sweet potato skillet simple for a reason – to inspire you to get cuh-ray-zee with your add-ins! Here are some…
- Add other vegetables, like broccoli, zucchini, carrot, bok choy, spinach, kale, cabbage, etc.
- Mix up the spices and dried herbs, or add fresh herbs.
- Incorporate a sauce! Add coconut aminos (or liquid aminos), teriyaki sauce, or curry paste and coconut milk if you’re feeling frisky.
- Make it Low-FODMAP by omitting the onions and garlic.
- Make it AIP by omitting the tomatoes.
Let this be your base camp to all the skillets!
And since we’re on the topic…
You can 3000% use ground beef or chicken instead of turkey.
Go forth and skillet to your heart’s desire.
My work here is done.
More Healthy Skillet Recipes:
- Eggplant, Chickpea and Chard Shakshuka
- Mediterranean Shrimp Skillet
- Mexican Vegan Black Bean Sweet Potato Skillet
- Crispy Skillet Salmon with Lemon Dill Caper Sauce
My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your all your support!
If you make this Ground Turkey Sweet Potato Sillet, please feel free to share a photo and tag @TheRoastedRoot on Instagram!
- Heat the avocado oil in a large cast iron skillet. Add the onion and saute, stirring occasionally, until onion begins to sweat, about 3 minutes. Add the sweet potato, cover, and cook for 5 minutes.
- Remove cover, scoot potatoes to the side, add meat and seasoning. Brown on each side 2 minutes. Stir to mix sweet potato and turkey together. Add broth. Cover and cook 5 minutes.
- Remove cover, cook 2 minutes.
- Add chopped tomatoes and chives and cook just until everything is warm. Serve and enjoy!
Nutrition Information:Yield: 3 Serving Size: 1 of 3
Amount Per Serving: Calories: 364Total Fat: 21gUnsaturated Fat: 0gCarbohydrates: 13gNet Carbohydrates: 11gFiber: 2gSugar: 4gProtein: 32g