Red onion

Grilled Chicken Kabobs with vegetables are a fresh, flavorful sharable healthy dinner recipe perfect for grilling season! Marinate some chicken, skewer it up, fire up the grill, and enjoy! Serve these kabobs as appetizers or as a main dish with your choice of side dishes.

Hellooooo tender grilled lumps of nourishment!

Perfectly juicy chicken and fresh snappy flavorful vegetables with the loveliest grilled char makes for a summertime dish that is oh-so clean and nourishing. Paleo, keto, whole30, low-carb, whole food, whole lotta delicious. Nailing it!

If you’re a lover of grilled chicken and veggies, you’ll be OBSESSED with these lovely skewers! The ingredients? BASIC. The flavor? HUGE!

Let’s chat!

Breakfast hash made with shredded beets, carrots, zucchini, yellow squash, kale, and ground turkey. A nutrient-dense breakfast that happens to be paleo and AIP friendly! I’m just going to put on my Captain Obvious Cap and come out and say it – these photos aren’t exactly the most enticing thing to ever hit the blogland. …

Superfood cauliflower rice Buddha bowls with roasted sweet potato, kale, black beans, avocado, red onion, pumpkin seeds, and turmeric tahini dressing – a high impact vegetarian meal to refuel your vitamin tank. After travelling so much over the last couple of months, I feel like I need this exact bowl (or some rendition or semblance …

Fully-loaded breakfast nachos with sweet potato home fries, black beans, avocado, cheddar and cotija cheeses, sunny side up eggs, and more! A perfect breakfast-for-dinner, and awesome for sharing with friends at your football gatherings. Disclosure: I was asked to participate in the “#OrganicforAll” campaign as a member of the Healthy Aperture Blogger Network. I received …

Fresh and healthy Buddha bowls with brown rice, mixed greens, cherries, blackberries, peaches, black beans, pistachios, red onion, avocado, queso fresco, and green goddess tahini dressing – an easy well-rounded meal that can be made any night of the week. These bowls…. How do I put this? They’re the cat’s meow.   So good, you’ll need a …

Sockeye salmon with a smoky dry rub broiled to perfection with peach and avocado salsa – a healthy dinner that comes together in less than 30 minutes! What are your plans for the 4th of July? We’re heading up the mountain to Lake Tahoe to visit family, mountain bike, lay on the beach, watch fire …

Tequila-Lime marinated grilled chicken served on top of fresh salad with tequila-lime vinaigrette. A light yet filling summertime meal! Walking Dead, you guys. Let’s have words. {{No spoilers, I promise.}} It has basically taken over my every thought. As of last week, I’m all caught up through Season 6. Where are you at? I started …

Squeaky clean summer kale salad with avocado, red onion, pumpkin seeds, and lemon-basil dressing. You guys, I almost did something silly. I almost named this salad, “The Best Damn Kale Salad Ever.” Trouble. In spite of the fact that it really is quite good, I decided I had better stay away from any “Best Of” …

Grilled salmon arugula salad with strawberry salsa, avocado, and strawberry balsamic vinaigrette – a healthful and vibrant meal. Frididilydodahdaaaaaay! What are you up to this weekend? I’m heading to the Sonora, CA in the Sierra Nevada foothills, where I will be visiting friends, recreating in the foothills, and re-stocking my wine supply through the weekend. Follow …

Grilled portobello mushroom burgers with grilled eggplant, roasted red peppers, red onion, arugula, and pesto sauce. The other day, I was contemplating the meaning of the veggie burger, and all of a sudden I was hit in the frontal lobe with an idea. Rather than making veggie burger patties, which can be time consuming, sometimes …

Harissa Teriyaki Grilled Chicken Skewers with Mango are an incredible side or main dish for summertime! What are your Memorial Day Weekend plans? Are you high-tailing it outta town? Are you firing up the ol’ charbroiler and forming a grilltropolis in your backyard? Complete with tiki torches and sunny day cocktails? How’s about I invite myself …

I pickled ye some red onions! Okay, that’s not true. I pickled me some red onions. Since we’re on the topic of pet peeves, let me just say it puh-eeeeeves when people say they did something for you, but really they did the thang for him/herself. Like someone telling you they straight up pickled an …