Spicy black bean veggie burgers for a hearty vegan (or vegetarian) meal. This easy recipe comes together quickly and is oh-so satisfying!
Spicy Black Bean Veggie Burgers | theroastedroot.net #healthy #vegan #vegetarian #recipe

Heyo, how was your weekend?

Does it feel like everyone’s living for the weekend lately?

Are we all working hard during the week then taking advantage of warm weather and lots of daylight for playing hard during the weekends?

And living to post the evidence on the ol’ social medias? This is how my life wheels have been turning lately. Cook, photograph, play, repeat.

Over the weekend, I exchanged one spot of mountain for another.

I left Reno on Friday, drove three hours south to Mammoth Lakes, CA, and pitched a tent for a couple of nights at Camp High Sierra.

If you’ve never been, to the Mammoth area, I definitely recommend it! The landscape is completely breathtaking, with mountains and rock formations jetting up from the valley, and layers upon layers of mixed terrain and color.

Spicy Black Bean Veggie Burgers | theroastedroot.net #healthy #vegan #vegetarian #recipe

The weekend activities consisted of gaping at the gorgeous scenery, a bike ride around all of the high elevation lakes, a trail run from the valley floor to a trail head above camp, a couple pints of Double Nut Brown Porter from Mammoth Brewing Company, campfire, camp coffee, camp scrambled eggs, and hot springs both in the Mammoth area and in Bridgeport on the drive back.

The getaway was a nice refresher and a reminder of how amazing mother nature is – just how crazy is it that hot minerally water bubbles up from the earth and creates natural hot tubs for our soaking enjoyment?

And how well we can all live with no insulation, internet connection, or easy bake oven. One of my brother’s friends, who is a retired philosophy professor, told us years ago, “the greatest truth in life is campfire and beer.” I’m thinking I agree.

Spicy Black Bean Veggie Burgers | theroastedroot.net #healthy #vegan #vegetarian #recipe

Wanna know something silly? I haven’t had a meat burger the entire summer. But veggie burgers? Hot topic in life lately. I’ve got my mind on the veggie burger and the veggie burger on my mind.

These ones are spicy (you can adjust the heat accordingly)

And meaty (in the most meatless of ways).

I chopped up a chipotle (or as I like to call them, “chipOHddle” chili to give a little kickerooski to the burg.

How to Make Spicy Black Bean Veggie Burgers:

They’re real simple. Basically just black beans, rice (because: complete protein), the chipotle, a little onion and garlic action, and some cumin.

Mash everything together in a bowl, patty it up, sear it in the trusty cast iron, and BOOM: meatless protein burgers for all mouths and palates.

Serving options! Let’s talk.

You can do a double-duty spice action by whipping up a chipotle yogurt sauce to put on top, or a little guacamole, perchance some salsa or a spread of hummus…bun/no bun, lettuce/no lettuce….tomato/no tomato. All sorts of options for that burger of yours.

I kept my toppings simple with a little avocado, red onion, and baby arugula.

Also try my Moroccan-Spiced Beet Veggie Burgers, Sweet Potato Veggie Burgers, or my Southwest White Bean Veggie Burgers!

Spicy Black Bean Veggie Burgers | theroastedroot.net #healthy #vegan #vegetarian #recipe

Spicy Black Bean Veggie Burgers

5 from 1 vote
Spicy Black Bean Veggie Burgers include complete plant-based protein and all the flavor!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 Burgers

Ingredients

Black Bean Burgers:

  • 1 14-ounce can black beans, drained and rinsed
  • 1 cup cooked brown rice
  • 2 tablespoons red onion chopped
  • 2 cloves garlic minced
  • 1 chipotle chili in adobo sauce chopped, optional
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt or to taste
  • Olive oil or canola oil for cook

For Serving:

  • 4 burger buns
  • 1 large avocado peeled and sliced
  • 1/2 red onion thinly sliced
  • 2 handfuls baby arugula

Instructions

  • Pour the cooked brown rice and drained and rinsed black beans into a mixing bowl. Use a fork to mash the beans, leaving them somewhat chunky.
  • Finely chop the red onion, garlic and chipotle chili. Make sure the pieces are very fine so they can become well incorporated with the burger patties.
  • Add the onion, garlic, chili, ground cumin and salt to the mixing bowl with the rice and beans.
  • Stir everything together until well-incorporated. The rice and bean mixture will be thick, slightly sticky and very malleable.
  • Form the mixture into a large ball, and then divide it into four equal sections. Make a small ball out of one of the sections and press between your palms to flatten into a burger patty.
  • Make patties out of the remaining three sections of the mixture, and place all of the patties on a plate.
  • Heat a large (10-inch) skillet to medium-high, and add enough cooking oil to generously coat the surface, about 3 tablespoons.
  • Carefully place all of the burger patties on the hot skillet. Cook until crispy, about 2 to 3 minutes. Carefully flip the patties and cook an additional 2 to 3 minutes until golden-brown on both sides.
  • Toast burger buns, and make complete veggie burgers with your favorite toppings, such as fresh greens, avocado, tomato and onion.

Notes

Nutrition facts are calculated for the burgers only (not including toppings or bun).

Nutrition

Serving: 1of 4 · Calories: 193kcal · Carbohydrates: 24g · Protein: 6g · Fat: 7g · Fiber: 4g · Sugar: 1g
Author: Julia
Course: Lifestyle
Cuisine: American
Keyword: black bean veggie burgers, gluten free, healthy, vegan dinner recipes, vegan meals, vegan recipes, vegan veggie burger, vegetarian, vegetarian recipes
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

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Questions and Reviews

  1. i love meaty meatless burger – i dont know if that even makes sense 🙂

  2. You are the burger master!! If anyone could take the tried and true black bean burger and make it something truly special, it is you! These babies are totally on my to-grill list this summer!

  3. Your weekend adventure sounds wonderful! I saw your Insta pics and it just looked gorgeous, cue the emjoi hearts times 10. I looove a good veggie burger, obvi, so I’m allll over this!

  4. Dang, that is one sexy burger! Chipoddhle’s add so much flavor too so I know these taste even better than they look. Mmm…

    And I am so jealous of your camping trip! It sounds like absolute perfection. Especially the hot springs…be still my heart!

  5. Your weekend sounds amazing!! Hot springs are pretty much the best things ever! Even though it is like 200 degrees here, I could still go for a dip in the hot springs right now! Even when I ate more meat, I always preferred veggie burgers, they just have so much flavor and are so fun to make. I’m glad you are getting your fill this summer 🙂

  6. I feel like we’ve been so busy on the weekends that I haven’t even had TIME to update social media. I guess that’s a good thing? Having black bean burgers on the menu for weekday eats is my favorite. These are getting added to the rotation!

  7. Wow, sounds like an awesome getaway! These burgers look great! I love a good veggie burger, especially one that actually holds together!

  8. I laughed out loud when I read about your pronounciation of chipotle – my mom and I do the same thing when we’re joking around together! Same thing with quesa-DILL-as and tor-TILL-as 😉

  9. This such a terrific recipe, thanks for sharing! I love the addition of rice along with the beans; do you think another grain, like quinoa, would work as a substitute?

    1. Hi Felicia, So glad you like the recipe! Quinoa would definitely work in these burgers, but I’d be worried they wouldn’t hold together as well. I’d add an egg to help bind everything together when using quinoa 🙂 Let me know if you try them out!

  10. Sounds like your weekend was bomb diggity! Mine had zero camping or beer…but there was wine and camping is NEXT weekend, so there’s that.
    AND these burgs? Even though they have ZERO meat, they are totally craveable and I want on to appear on my plate right now! Pinned!