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Crispy Mediterranean Chicken Salad with Lemon Herb Tahini Dressing

Crispy Mediterranean Chicken Salad with a fresh, zesty lemon herb tahini dressing, cherry tomatoes, avocado, arugula, and cucumber. This nutritious dinner recipe is packed with flavor and is perfect for anyone who loves a big vibrant meal as well as those on a carb-conscious, paleo, or keto diet.

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Lemon Herb Baked Chicken Spinach Salad

A quick, easy and filling spinach salad recipe with baked chicken, radishes, cucumber, pumpkin seeds, sunflower seeds, carrot and feta. This low-FODMAP salad is a gut-friendly healthy meal.

Lemon Herb Baked Chicken Spinach Salad with pumpkin seeds, radishes, cucumbers, feta, and carrots - an easy healthy Low-FODMAP salad recipe | TheRoastedRoot.net

If you follow a low-FODMAP diet to manage digestive issues, you know it can be nearly impossible to find certain products such as salad dressing or pasta sauce that don’t contain high-FODMAP ingredients like onions or garlic.

Sure, making everything from scratch is simple once you get the hang of it, but from time to time you want to throw together a meal that is both healthful and easy. Confession: I eat a lot of salad, but I don’t always make my own salad dressings. For those of you who love pasta or enchiladas, I’m sure you can relate when it comes to the sauce.

WELL. This just in!:

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Good Digestion Celery Juice

Homemade green juice designed for good digestion made with celery, cucumber, orange, and lemon. This powerfully nutritious celery juice is great for restoring digestive balance, preventing sickness, and replenishing electrolytes. I’ve been reading about the benefits of celery juice on digestive health over the last few months and figured it was high time I make …

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Tropical Avocado Cocktails

Avocado, mango, pineapple juice, mint, coconut milk and cucumber make up this cool, refreshing tropical cocktail. This post is sponsored by the California Avocado Commission. I know…avocado in a cocktail? You think I’m three sheets to the wind, but bare with me here. Do you ever find yourself choosing between a smoothie and a cocktail? …

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Mayo-Free Mango Avocado Chicken Salad

Creamy mayo-free avocado chicken salad with mango, carrots, cucumber, pecans, raisins, and bell pepper. This fresh new take is healthier than classic chicken salad, yet big on flavor! This post is sponsored by the California Avocado Commission. How do you feel about chicken salad? Has it always been a thing in your life? Are you …

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Raw Power Bowls

A nutrient-packed salad bowl recipe with all sorts of greens: broccoli, spinach, kale, microgreens, cucumber, and avocado! Mixed up with a simple lemon dressing. These bowls are going to look like a total snooze fest after the Dairy-Free Fudgesicles and the Paleo Double Chocolate Chip Cookies I posted earlier this week..seriously, how can anything compete with …

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Cucumber Dill Avocado Tuna Salad

Fresh and easy mayo-free tuna salad with avocado, cucumber, dill, carrots, and bell pepper. The perfect go-to for a healthy lunch! I’ve never really considered myself particularly talented in the lunch department, but I daresay there has been some improvement over time. It used to be I’d scrounge for random odds and ends, often eating …

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Spring Roll Bowls with Sunflower Butter Sauce

Make Spring rolls a meal with these fresh, vibrant spring roll bowls with sunflower butter sauce – easy-to-prepare, nutritious, and fun, these bowls can be prepared any night of the week. This post is sponsored by SunButter®. Happy St. Patrick’s Day, and happy almost Spring! Have I ever told you about my mega obsession with …

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Wasabi Vegetable Bowls

  Vegetable-packed brown rice vegetable bowls with broccoli, spinach, microgreens, cucumber, and a wasabi sauce. A delicious and healthful weeknight vegan meal! What if I told you I ate this meal four days in a row? Okay, you caught me…seven days in a row. Alright, ten. Business days…and counting. Sometimes for both lunch and dinner. …

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Garden Vegetable Sandwich with Herbed Goat Cheese

A healthy and fresh veggie sandwich with cucumber, carrot, sunflower greens, roasted sweet potato, strawberries, and herbed goat cheese. A delicious and healthy go-to sandwich for lunch! Warning: side effects may include: Intense tongue bud satisfaction Increased mental focus and physical strength Internal mind, body, soul connectedness Digestive happiness Really great skin Overall good juju …

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