Easy, tender, juicy Air Fryer Crispy Chicken Thighs are an absolute delight! Not only do they take very little time to prepare, but they turn out incredibly flavorful with delightfully crispy skin.

Creamy, luscious Gluten-Free Pumpkin Feta Penne Pasta with caramelized onion, spinach, and garlic for an incredibly flavorful yet light pasta!

Flourless Keto Peanut Butter Cookies are made with only 5 basic ingredients and are an incredible explosion of peanut butter flavor! These easy peanut butter cookies are a huge hit in my family!

Creamy Pesto Chicken with sun-dried tomatoes is a rich and flavorful meal keeping weeknight eating delicious and fun.  Dairy-free, gluten-free, paleo and whole30! Serve it up with your choice of side dishes for a complete meal.

Gluten-Free Dairy-Free Creamy Chicken Noodle Casserole with luscious creamy sauce and veggies makes for a belly-filling inviting meal!

These Giant Paleo Chocolate Chip Cookies are incredibly chewy with the perfect crisp around the edges and are made with only 7 basic ingredients. This low-fuss cookie recipe tastes just like the real deal, yet it is grain-free and refined sugar-free.

Roasted Sweet Potato & Brussels Sprouts Salad with Cinnamon Balsamic Dressing is a shockingly flavorful filling salad loaded with all sorts of goodies! Roasted veggies, avocado, red onion, feta cheese, sunflower seeds, and dried cranberries come together with the cinnamon balsamic dressing in an amalgamation of fall bliss!

Warmly-spiced, lusciously moist and fluffy Gluten-Free Apple Pumpkin Bread with a cinnamon crumble streusel topping is everything we all love about fall baked into one healthier treat!

Mediterranean Shrimp Pasta with sun-dried tomatoes, capers, artichoke hearts and a creamy lemon garlic sauce is a wildly flavorful dinner that will knock your socks off! If you love shrimp or pasta, this meal will make you swoon!

Gluten-Free Blueberry Banana Bread is a moist, delicious inviting quick bread that is sweetened primarily with bananas. Just a touch of pure maple syrup is all you need for this refined sugar-free, dairy-free banana bread recipe.

This Paleo Triple Chocolate Cake is a triple-threat, death-by-chocolate ultra rich and moist experience just fully loaded to the brim with chocolate decadence! 

Easy Dairy-Free Chocolate Ganache recipe ready in less than 5 minutes! This rich and decadent topping levels up any dessert, and requires hardly any effort to prepare! 

Rich, creamy, incredibly delicious Keto Chocolate Buttercream for frosting your cakes and cupcakes! This simple recipe is a traditional approach to chocolate buttercream, made sugar-free! Post includes dairy-free, paleo, and vegan options for chocolate buttercream.

Taco Stuffed Delicata Squash with chili-spiced ground beef and cheese is the ultimate healthy comforting meal! Gluten-free, grain-free, so simple and flavorful!

Flourless Protein Pumpkin Pancakes made with rolled oats are warmly-spiced fluffy stacks of breakfast bliss! Low-fat, high in protein and complex carbohydrate, these pumpkin pancakes are an amazing pre or post-workout meal and are just amazing any time the craving strikes!