10 Things You Need to Know About Kombucha plus a recipe for homemade Apple Ginger Kombucha! This probiotic rich drink is a health elixir!

Months  ago, I was listening to Radiolab on NPR while driving and an episode called Desperately Seeking Symmetry was on. Just like the title states, the podcast was on symmetry and how life not only makes it, but craves it…and also shies away from it. One of the topics Jad and Robert discuss during this podcast …

50 Healthy Holiday Side Dishes to enjoy at your family’s holiday gatherings! These delicious recipes are loaded with flavor and are the best side dishes the internet has to offer! We’re jettisoning into the holiday season, and aside from spending valuable time with family, holidays are all about side dishes. Family. Side dishes. That’s it. …

Did I ever tell you I have NIIIIIIINE nieces and nephews? It’s true. My brother and sister are child-making machines. They fashion up the cutest little carrot-topped and blonde-headed munchies on the face of the earth with the most pinch-able cheeks, come ‘eeer lemme squuuuuueeezzzzzuuuu adorable little fur ball! Where was I? Children. Right. So …

Butternut squash and yam curry makes a comforting fall and winter meal! Hearty vegetables stewed in coconut milk sauce, this flavor-packed recipe is a household favorite! While I cook, I like to visualize all the steps it took for the ingredients to get to my door stoop. The seeds that grow, the water and soil …

I have a slight obsession with kitchen gadgets. Surprised? Each has a confident, intended purpose. They don’t question or second-guess their role in life. Never do they have existentialist conversations with their kitchen appliance friends. Their existence SO has meaning. Each has a well-selected location. If you’re like me, 90% of your kitchen appliances reside …

Did your mother ever make you corn pancakes when you were a kid, using a can of corn? You’d wake up Sunday morning (that’s the morning all pancakes ever are made), yawn your way out of bed, plop onto the floor, crawl your way downstairs because your legs take at least 50 minutes to wake …

This roasted sweet potato quinoa salad has sweet, nutty, tangy flavor with apple, cranberries, walnuts, and goat cheese is insanely delicious!

Ohhhh, pumpkin. It brings us together via pie, makes us throw punches via Starbucks coffee line, inspires us to carve artistic faces that we illuminate via candlelight. Pumpkin is powerful, and everyone seems to love it in some form or another. “I don’t like pumpkin spice anything,” said no one ever. Aside from the abundance …

If 1960s Dolly Parton were a scone, she’d be a sweet potato scone with zesty orange glaze. There’s no telling what type of scone modern-day Dolly Parton would be, so don’t even ask. Some stones (scones?) are better left un-turned. Who else would be this scone? Definitely Steven Tyler. Most likely Amy Grant. Maybe Robert …

Pre-order Delicious Probiotic Drinks I’m Olivia Newton John doing aerobics in a neon-colored leotard right now. Except my name’s not Olivia, I haven’t owned a leotard since 2005 1995, and I have never done aerobics…in public. What I’m trying to say, is I’m excited! Energized and PUMPED! I broke the piñata and there is bubble gum …

Thai Coconut Chicken Soup with lemongrass, ginger, onion, garlic and corn. This creamy coconut milk soup is loaded with flavor, easy to make, and is so nourishing! Until this point, I had relied on Thai restaurants for the soup, thinking there was no way I’d be able to fashion up something half as delicious. It …

Gluten free sweet potato muffins are perfect for the fall and winter. Made with coconut flour and brown rice flour and naturally sweetened, these muffins are healthy!

Roasted sweet potato soup is delicious and healthy. Add coconut milk to make this a creamy and comforting soup with a ton of flavor!

Spiced Pear Oatmeal with cinnamon spiced caramelized pears, golden raisins, and walnuts is an incredible changeup to your morning porridge! This easy breakfast recipe comes together quickly and is such a delight to consume!