Classic hummus topped with pesto sauce, Kalamata olives, red onion, and feta cheese makes for the perfect appetizer or unofficial meal. You know you’ve just had a great weekend when it rolls into your Monday like the most pleasant fog in the harbor. The kind of fog you want to embrace, take photos of and post …
A nutrient-rich soothing smoothie that is is helpful in healing an unhappy digestive as well as promoting a healthy gut. Raise your hand if you ever feel like your guts are in shambles? Sometimes? Only the morning after an epic night of drinking like a sailor? The majority of the time? On the daily? Truth be …
Brown rice pesto bowls with broccoli, beets, and kale – a superfood dinner that takes no time at all to prepare. This bowl is very telling. In fact, it’s a bit of a loud mouth. If this bowl could talk, it would usher you over and tell you it’s a perfect example of what I …
Grilled portobello mushroom burgers with grilled eggplant, roasted red peppers, red onion, arugula, and pesto sauce. Wildly flavorful!
Spinach, Mushroom, and Sun-Dried Tomato Omega-3 Omelette is a blast of flavor and an omega-3 infusion! Begin your day with this high-protein, healthy fat breakfast!
Spring Vegetable Green Curry Bowls with asparagus, green beans, coconut milk broth, rice noodles, and a runny egg. A delicious, comforting yet fresh and healthy vegetarian meal.
Crispy Curried Salmon with Basil Coconut Rice is a marvelously flavorful, comforting dinner recipe. Packed with protein and healthy fat.
Herby Avocado Egg Salad Sandwiches make for a delicious and filling lunch to ward off the afternoon slump. This easy mayo-free egg salad recipe is loaded with health benefits for a high-impact meal!
Grain-free, paleo carrot cake made with almond flour and sweetened with pure maple syrup. Top it with cashew-based vegan cream cheese frosting for a healthier take on the classic dessert.
Gluten-Free Sweet Potato Rolls with Maple Bacon Glaze are an incredible crowd-pleaser! Ultra fluffy with sweet and savory appeal, these rolls are sure to be a family favorite.
Ginger Turmeric Braised Chicken with root vegetables and rice. This nutrient-rich meal only requires one pot and is packed with flavor and health benefits! Most of us go through cooking peaks and troughs on a revolving basis. We have moments that make us feel like accomplished cooking ninjas, as well as botched attempts that make …
You guys, I did the fanciest thing the other day. I made a mocha. It was one of those mornings… …the stars weren’t aligned… …Mercury was in retrograde… …things were being spilled, dropped, broken… …my mind chakra was competing with my heart chakra… …bad hair was involved, the whole bit. SO I stopped in my …
Roasted beet and garlic hummus is loaded with nutrients and makes for a beautiful appetizer or condiment!
The batter for this Paleo Dutch Baby Pancake comes together in seconds in your blender. Refined sugar-free, dairy-free, and healthy, this paleo Dutch baby is a true delight!
Shredded Chicken Burrito Bowls with Cabbage Slaw and Chipotle Sour Cream are a weeknight staple! This filling, colorful meal is loaded with nutrients for a macro friendly meal.