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Fresh, crisp Strawberry Moscow Mules made with homemade strawberry simple syrup. This recipe contains options for making a low-sugar Moscow Mule for those who are trying to lower their sugar intake. With summer and berry season upon us, I’ve been craving fresh and funky berry-infused cocktails. If you’re a fellow lover of the Moscow Mule, …

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How to Make Walnut milk, or any other nut milk – a photo tutorial for homemade walnut or almond milk without any gums or emulsifiers. It took me a long, long time to finally press the GO button on making my own nut milk. The store-bought kind is so convenient, right? The two realizations that …

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Sweet, refreshing rejuvenating blueberry mint pineapple Good Digestion Smoothie – a tropical protein smoothie designed to keep your digestion on track! If you’re looking for a wildly flavorful and delicious smoothie OR a tool to get your digestion moving in the direction it should, this smoothie is for YOU! Before we begin, do note that …

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Dairy-free, vegan mocha smoothie bowls made with cauliflower! This simple, nutritious breakfast recipe only requires a few ingredients and is so sinfully delicious! Are you completely, utterly confused by the title of this post? “What’s a cauliflower mocha smoothie?” pondered everyone everywhere. For those of you who are versed in adding vegetables to your smoothies, …

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How to make Bulletproof Coffee! Three ways of boosting your morning beverage to make the ultimate delicious bulletproof coffee. Everything you need to know about fats, adaptogens, and flavors for your coffee or matcha right here! If you don’t do dairy, you can absolutely make bulletproof coffee without butter. Learn it all here! Everything you …

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Have you ever had a persimmon smoothie?? This warmly-spiced winter smoothie made with persimmons, fresh ginger and coconut milk is the perfect indulgent treat or healthier dessert. First recipe post of 2017, the pressure is ON! Just kidding, I generally take a zenful Eckhart Tolle approach to writing these posts. Everything feels much more relaxing …

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Dairy-free, refined sugar-free paleo eggnog made with coconut milk, almond milk, coconut sugar, egg yolks, and pure maple syrup – a delicious, creamy festive beverage perfect for enjoying at your Christmas gatherings. This post is sponsored by Vital Proteins. I distinctly remember the first time I tried eggnog.  I couldn’t have been older than 5. …

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