Coconut milk

Easy Keto Scone recipe made with only 7 basic ingredients! These vanilla scones are sugar-free, grain-free, dairy-free, require no baking experience, and are so delicious!

Creamy Lemon Basil Garlic Cod comes together in 30 minutes or less and makes for an incredibly nutritious meal! This easy cod recipe is a marvelous weeknight staple, yet is fancy enough for date night!

The BEST Paleo Cheesecake recipe made with all clean and simple ingredients. Rich, creamy, healthier cheesecake that is dairy-free.

Keto Pots de Crème made with 3 ingredients! An easy no-bake rich decadent dessert recipe that is dairy-free, sugar-free, and low-carb.

Dairy-Free Crème Brûlée is a marvelously creamy, decadent dessert, with a delectable crispy sugar coating. This easy Crème Brûlée recipe is amazing for sharing with your loved ones on a special occasion.

Low-Carb Cheesecake Recipe made dairy-free and sugar-free for a silky smooth decadent dessert. This easy keto cheesecake recipe requires zero baking and only 7 ingredients! 

Rich and flavorful Indian-inspired Butter Chicken made paleo-friendly with Keto and Whole30 options. This amazingly tender chicken in an aromatic sauce will keep you coming back for more!

Hearty and healthy veggie-packed vegan corn chowder. Blended up corn, potato, and coconut milk make the chowder base for this amazing meal!

Vegetable-packed Thi Coconut Curry Soup is easy to prepare, paleo, whole30, vegan, and delicious! A copycat Whole Foods soup recipe.

Anti-inflammatory, nutrient-packed Carrot Ginger Smoothie is loaded with health benefits and goes down real nice! The antioxidants and probiotics in this healthy smoothie recipe provide a big boost to your immune system.

This easy Creamy Carrot Soup with ginger and coconut milk requires only a handful of basic ingredients and not much time to prepare. Healthful, flavorful, vegan, and paleo, this is a something-for-everyone comfort food!

During the fall and winter when it gets dark early and the weather is chilly, I love curling up to bottomless bowls of soup.

Creamy vegetable soups are some of my favorites! Sweet Potato Soup always gets the limelight, but I enjoy creamy carrot soup even more! 

Carrot soup is naturally sweet, a touch earthy, and pairs magnificently with Thai flavors like ginger, cumin and coconut milk. That’s the route I’m taking with this carrot ginger soup recipe!

The recipe contains no cream, butter or oil. Simply all squeaky clean ingredients that leave you feeling nourished and happy.  The texture is pillow-y smooth and the flavor is sweet and subtly curry-like with a little kick. 

Let’s dive in to the details!

Tuna Noodle Casserole made with gluten-free pasta noodles, a rich and creamy sauce, and a crispy topping for an amazingly filling and nourishing meal.