Strawberry Spinach Salad with Poppy Seed Dressing, avocado, roasted almonds, red onion, 6-minute jammy egg, and feta cheese is famously delicious! An epic crowd-pleaser, this salad is great for any summer gathering.
Pumpkin Spice Protein Balls made with almonds, walnuts, pumpkin seeds, pumpkin, dates, protein powder, and more! These warmly-spiced energy bites are quick and easy to make in the food processor. This post is Sponsored by Bob’s Red Mill. Check out more delicious healthy recipes, snag coupons and find stores near you at BobsRedMill.com! Pumpkin season …
Energy balls with dried blueberries, dark chocolate, almonds, walnuts, dates, pumpkin seeds, flax seed oil, and more. This easy and nutritious snack recipe is a great low-sugar alternative to packaged snacks.
You may have noticed a theme with my snacks section of this site. Let’s face it – they’re mostly nut-based and they’re mostly balls. The amount of snack recipes I share in comparison to main dishes is pretty dismal by virtue of the fact that I’m not a big snacker.
But when it comes to nuts, seeds, and dried fruit all balled up together in an energy bite? Sign me up.
When I head out of town for a long road trip or go for a long jaunt in the mountains, I’ll often snag some balls in case I have to go more than a few hours between meals. I don’t rely on store-bought snacks, as I find they contain too much sugar and/or contain ingredients I try to avoid.
For this rendition of energy balls, I used all superfood ingredients to generate a ball that is jam packed with healthy fat, antioxidants, minerals, and all sorts of health benefits. PLUS they taste like blueberry chocolatey goodness, which is a major win in my book.
Let’s chat about superfood.
Spinach pesto sauce made dairy-free and low-FODMAP. This easy pesto sauce recipe is vegan, and can also be adapted to include parmesan and garlic for a more classic approach.
Hypothetical situation: You have a massive hankering for something pesto-y, but don’t have any pesto on hand, nor do you have basil to make your own pesto. But you do have spinach!
Hypothetical situation #2: You have kids who love pesto sauce but don’t enjoy eating leafy greens. In walks: spinach pesto.
Case in point: I wanted to make pesto salmon a couple weeks ago, but found the basil in my refrigerator had gone bad, and I didn’t have any pesto sauce on hand; however, I did have a huge tub of spinach.
So I gathered up some nuts from the pantry and tossed them in my food processor with spinach, dill, and oregano – essentially whatever I could find that was pesto-appropriate.
Tangy, nutty, zesty cranberry orange protein balls made with all whole food ingredients. A healthier grab-and-go snack option.
Crispy on the outside, moist and tender on the inside Almond Crusted Salmon made with only a few basic ingredients. This easy recipe is paleo, keto, whole30, and mouth-wateringly delicious! This post is sponsored by Raley’s. After going paleo a million (okay, eight) years ago, I missed my crusted animal protein. In particular, I missed …
A photo tutorial on how to make almond butter. Homemade almond butter is absolutely delicious and only takes 25 to 30 minutes to prepare! Have you ever made almond butter? If you’re a hippy like me and you enjoy having control of everything that goes into your body, homemade nut butter may just be your …
This recipe for Low-FODMAP Pesto Sauce is perfect for those who are sensitive to garlic, have IBS, or follow a dairy-free (or vegan) diet. This boldly flavored sauce is great for all your pesto-ing needs!.
Pesto sauce adds an incredible pop of flavor to everything it touches. I’ve always been a huge fan of pesto, and have made it homemade for over a decade. I recently changed up the way I make pesto because I’m sensitive to garlic, which is a high-FODMAP food that triggers my IBS symptoms.
In addition, while fermented dairy isn’t a huge trigger for me, I do try to avoid dairy when possible. In essence, I go garlic-free and dairy-free when I make pesto, which may sound like an epic snooze fest, but rest assured, I have a formula for low-FODMAP pesto that is easy on my digestive system while still being super flavorful.
Roasted beet salad with vanilla bean-infused herbed whipped ricotta, roasted almonds, and citrus dressing is a beautiful sharable dish that’s perfect for serving for brunch. This post is sponsored by Nielsen-Massey. How’s your brunch game these days? If you’re like me and you are planning on entertaining more now that the weather is warming up, …