Pumpkin Spice Protein Balls made with almonds, walnuts, pumpkin seeds, pumpkin, dates, protein powder, and more! These warmly-spiced energy bites are quick and easy to make in the food processor.

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Pumpkin Spice Protein Balls - grain-free, refined sugar-free energy bites made with pumpkin, almonds, pumpkin seeds and dates | TheRoastedRoot.net

Pumpkin season is arguably THE BEST season of the year, and we’re diving right in with these Pumpkin Spice Protein Balls!

If you’re into any or all of the following, this protein ball recipe is right up your alley:

  • Grain-free treats
  • Quick, easy, packable healthy energy bites and protein balls
  • Pumpkin spice and everything nice
  • Protein-packed adventures

This delightful display of pumpkin is super easy to make, is ultra portable, and is packed with protein! Made with almonds, pumpkin seeds, dates, protein powder, almond butter, canned pumpkin, pumpkin spice, and chocolate chips (if you so choose), these epic bites are an explosion of fall flavor while keeping on the healthy end of the snack spectrum.

Ingredients for pumpkin spice protein balls

Let’s talk protein!

I use Bob’s Red Mill’s Vanilla Protein Powder to give the bites a protein infusion as well as a warm vanilla flavor and nice sweetness. The protein powder is sweetened with monk fruit sweetener, which means it is sweet without being packed with carbs – a definite win for those of us who are cognizant of our carb intake. The protein source is pea protein and chia seeds – a great plant-based source for those of you who try to get some of your protein from plant sources.

Let’s have a ball, shall we?

 

How To Make Pumpkin Spice Protein Balls:

These energy bites are so easy to make! Add all ingredients to a food processor and process! You can create your desired consistency by leaving the mixture somewhat chunky or processing it into a paste. For this round, I went the less chunky/paste route.

Add ingredients for the protein balls to a food processor

If you’re adding chocolate chips, stir them into the mixture once it has processed.

Transfer the mixture to a container and refrigerate at least 1 hour to allow it to set up.

Transfer protein ball mixture to a container to chill in the refrigerator

Form energy balls and enjoy! 

Pumpkin Spice Protein Balls - grain-free, refined sugar-free energy bites made with almonds, pumpkin seeds, dates, and more! | TheRoastedRoot.net

^Not a chocolate lover? Simply leave out the chocolate chips!

How To Store Pumpkin Spice Energy Bites:

Store energy bites in a sealed container in the refrigerator and simply snag one when the craving hits. You can also store them in the freezer in a zip lock bag if you can’t get through them within a week.

Recipe Adaptations:

  • Play with the portions of nuts and/or nut selection. You can use pecans, hazelnuts, or cashews!
  • Swap sunflower seeds for the pumpkin seeds, or replace the seed portion of the recipe with nuts
  • Add cacao nibs
  • Omit the chocolate chips for a lower sugar treat.
  • Use any nut butter you’d like in place of almond butter.
  • Replace the honey with pure maple syrup

Pumpkin Spice Protein Balls made with nuts, seeds, dates, pumpkin, and protein powder for a healthy snack! | TheRoastedRoot.net

Looking for more healthy pumpkin recipes? Check it!:

Pumpkin Spice Protein Balls - grain-free, refined sugar-free energy bites made with almonds, pumpkin seeds, dates, and more! | TheRoastedRoot.net

Pumpkin spice it up!

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this Pumpkin Spice Protein Balls, please feel free to share a photo and tag @The.Roasted.Root on Instagram!

Pumpkin Spice Protein Balls - grain-free, refined sugar-free energy bites made with pumpkin, almonds, pumpkin seeds and dates | TheRoastedRoot.net

Pumpkin Spice Protein Balls

3.67 from 6 votes
Energy bites made with almonds, dates, pumpkin and more!
Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 24 balls

Ingredients

Instructions

  • Add all ingredients to a food processor and process! You can create your desired consistency by leaving the mixture somewhat chunky or processing it into a paste.
  • If you’re adding chocolate chips, stir them into the mixture once it has processed.
  • Transfer the mixture to a container and refrigerate at least 1 hour to allow it to set up.
  • Form energy balls and enjoy! Store in a sealable container or zip lock bag in the refrigerator or freezer.

Notes

Nutrition facts calculated without chocolate chips.

Nutrition

Serving: 1of 24 · Calories: 146kcal · Carbohydrates: 14g · Protein: 6g · Fat: 9g · Fiber: 3g · Sugar: 10g
Author: Julia
Course: Breakfast
Cuisine: American
Keyword: energy balls, paleo, pumpkin spice, vegan
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
Pumpkin Spice Energy Balls made with nuts, seeds, and dates. Paleo, Vegan, Whole30, healthy snack recipe!

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

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3.67 from 6 votes (6 ratings without comment)

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