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Begin your day with a well-balanced breakfast that’s packed with vitamins and protein. This post discusses my go-to method for creating the ultimate healthy breakfast bowls for a nutritious  way to jump-start your day. This post is sponsored by Rojo’s Salsa. How was your Thanksgiving, your Black Friday, and how’s that Cyber Monday going so far?  …

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Sushi bowls with forbidden rice, marinated ahi tuna, pickled ginger, avocado, mango, and wasabi mayo are a fun dinner for a sushi night in! A few weeks ago, I showed you my go-to recipe for Ahi Poke, and I did so with an ulterior motive. Ahi poke everything. ^That was my ulterior motive. Let’s dubstep backwards a …

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Brown rice pesto bowls with broccoli, beets, and kale – a superfood dinner that takes no time at all to prepare. This bowl is very telling. In fact, it’s a bit of a loud mouth. If this bowl could talk, it would usher you over and tell you it’s a perfect example of what I …

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Roasted butternut squash, sweet potato, and beets over forbidden rice with maple-cinnamon tahini sauce is a carb-loaded meal of dreams. Helloooooooo carbs! ^Animaniacs reference, anyone? Circa 1995? Said like, “hellooooo nurse?” By those furry little critters? They’re zaney to the max? Warner Brothers? On the WB? Anyone? Cartoon trivia? Too much on a Monday? Carbs. …

Read More about Roasted Vegetable Forbidden Rice Bowls with Maple Tahini Sauce

Thing.of.beauty. We’ve got protein, we’ve got veggie variety, we’ve got healthy fat, we’ve got carbs, we’ve got rhythm, we’ve got music, we’ve got basil. What could be better than a mix grill bowl of colorful food that covers all of your essential food groups? It’s a one-stop shop until your next well-rounded meal.

Read More about Grilled Red Curry Shrimp Bowls with Squash and Basil Yogurt Sauce