40 of THE BEST spaghetti squash recipes the internet has to offer, rounded up in one spot! These healthful, nutritious meals are either paleo, keto, vegan, or vegetarian, can be made any night of the week, and will be sure to nourish your belly all fall and winter long!
So here we are, eyeballs deep in winter squash season, ready to take on the gourds!
As a huge fan of spaghetti squash, I decided to round up some of the best spaghetti squash recipes I’ve seen on the internet and share them with you guys.
While I’m not a huge meal prep-er, I do maintain a routine of roasting at least one spaghetti squash per week, which usually lasts me 4 to 6 meals. It’s just so versatile, clean, and filling! I feel you can’t go wrong with spaghetti squash, particularly if you follow a carb-conscious diet.
Oh, and if you’re new to spaghetti squash, never fear: you can simply follow my tutorial on How To Roast Spaghetti Squash to get yourself up to speed.
I secretly would love to subsist off of spaghetti squash and show you nothing but the squash for the rest of fall and winter, but alas, we’ll just have to take this relationship slowly.
This roundup includes options for paleo, keto, vegan, and vegetarian spaghetti squash recipes – all nourishing, healthful, and makeable any night of the week! There are even a couple sweet spaghetti squash options and some breakfast options as well!
To make your search easier, I have notated which recipes follow which diet. I didn’t include the Whole30 or Keto reference in every applicable spot, but rest assured, there are plenty of those as well.
And off we go!
- Spaghetti Squash with Broccoli Pumpkin Seed Pesto from The Roasted Root (Vegetarian)
- Basil Chicken Spaghetti Squash with Sun-Dried Tomatoes and Spinach from The Roasted Root (Keto)
- Veggie Fajita Stuffed Spaghetti Squash from Cook Nourish Bliss (Vegetarian)
- Spaghetti Squash with Mushrooms, Kale and Cashew Alfredo from Making Thyme For Health (Vegan)
- Cheesy Pesto Vegetarian Spaghetti Squash Boats from Flavor the Moments (Vegetarian)
- Chili Stuffed Spaghetti Squash Bowls from Making Thyme For Health (Vegan)
- Spaghetti Squash Pad Thai from The Roasted Root (Paleo, Keto)
- Crispy Salmon Bowls with Pesto Spaghetti Squash from The Roasted Root (Paleo, Keto)
- Spaghetti Squash with Roasted Mushroom Garlic Sauce from Perry’s Plate (Vegan, Paleo)
- Broccoli Cheddar Spaghetti Squash Casserole from Making Thyme For Health (Vegetarian)
- Lamb Ragu from Tasty Yummies (Paleo, Keto)
- Roasted Garlic and Kale Spaghetti Squash with Sun-Dried Tomatoes from The Roasted Root (Vegan, Whole30, Paleo, Keto)
- Spaghetti Squash Burrito Bowls from Making Thyme For Health (Vegetarian)
- Easy Bolognese Stuffed Spaghetti Squash from Primavera Kitchen
- Caprese Stuffed Spaghetti Squash from Cook Nourish Bliss (Vegetarian)
- Buffalo Ranch Chicken Spaghetti Squash Bake from Perry’s Plate (Paleo)
- Creamy Tahini Spaghetti Squash with Kale from The Roasted Root (Vegan)
- Garlicky Spaghetti Squash with Chicken, Mushrooms, and Kale from The Roasted Root (Paleo, Whole30, Keto)
- Spaghetti Squash with Walnut Carrot Sauce from Perry’s Plate (Vegetarian)
- Mushroom Bolognese Spaghetti Squash Casserole from The Roasted Root (Vegetarian)
- Easy Italian Sausage Meatballs with Squash Noodles from Perry’s Plate (Paleo)
- Vegetarian Slow Cooker Lentil Sloppy Joes with Spaghetti Squash from Ambitious Kitchen (Vegetarian)
- Spanikopita Stuffed Spaghetti Squash from Halfbaked Harvest
- Instant Pot Turkey Meatballs and Spaghetti Squash from Halfbaked Harvest
- Quinoa Lentil Bolognese with Spaghetti Squash from Simply Quinoa (Vegetarian)
- Veggie Chow Mein from Detoxinista (Paleo)
- Spaghetti Squash Enchilada Boats from Detoxinista (Paleo)
- Spaghetti Squash Lasagna Bake from The Minimalist Baker (Vegan)
- Baked Spaghetti Squash Gratin from The Kitchen is My Playground (Vegetarian)
- Spaghetti Squash with Pesto and Sauteed Shrimp from The Roasted Root (Keto, Paleo)
- Mediterranean Stuffed Spaghetti Squash Boats from Fearless Dining (Vegetarian)
- Vegetable Spaghetti Squash Marinara from The Roasted Root (Vegetarian)
- Dairy-Free Spaghetti Squash Chicken Alfredo from Tasting Page (Paleo)
- Mushroom Leek Quiche with Spaghetti Squash Crust from Bell’alimento
- Maple Apple Spagheti Squash from Trial and Eater (Paleo)
- Stuffed Spaghetti Squash Lasagna Boats from Wholesome Yum (Keto)
- Very Veggie Spaghetti Squash from Iowa Girl Eats (Vegetarian)
- Chicken Bacon Ranch Spaghetti Squash Casserole from Iowa Girl Eats
- Turkey Meat Sauce Spaghetti Squash from Meals, Heels, and Cocktails
- Turkey Bolognese Stuffed Spaghetti Squash from The Roasted Root (Keto)