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Latest Articles

Keto Key Lime Pie bars made sugar-free, vegan, dairy-free, and grain-free. A delicious low-carb summer no-bake dessert recipe!

Keto Key Lime Pie Bars

30 mins

Easy Baked Teriyaki Chicken Thighs on a blue plate with a green napkin with sauteed vegetables. Ready to serve.

Baked Teriyaki Chicken Thighs

55 mins

Pesto Eggs Breakfast Bowls with sweet potato, greens, cherry tomatoes and feta is a delicious and nourishing way to start the day!

Pesto Eggs Breakfast Bowls with Sweet Potatoes and Greens

40 mins

21 Must-Make Healthy Summer Dinner Recipes - light yet satisfying meals to keep you energized in the heat of the summer!

21 Healthy Summer Dinner Recipes

The BEST Almond Flour Zucchini Bread - grain-free, dairy-free, refined sugar-free, INSANELY moist and fluffy. Bake a loaf of this chocolate chip studded bliss every week!

The BEST Almond Flour Zucchini Bread

1 hr

Gluten free Italian pasta salad in a large bowl with a bowl of cherry tomatoes to the side. Pasta noodles, red onions, bell peppers, cherry tomatoes, feta cheese, and more.

Italian Pasta Salad (Gluten-Free, Vegetarian)

30 mins

Italian salad dressing in a glass container with fresh tomatoes to the side and a salad in the background.

Homemade Italian Dressing Recipe

10 mins

White ceramic bowl with cucumber salad inside, sprinkled with sesame seeds. A golden spoon for serving.

Easy Asian Cucumber Salad

15 mins

Paleo Weekly Meal Plan with keto and low-carb options. This simple meal plan is big on flavor and nutrients!

Paleo Weekly Meal Plan – Week 14

4-Ingredient Keto Peanut Butter Edible Cookie Dough comes together in 5 minutes for an egg-free cookie dough that is ready to eat!

Keto Peanut Butter Edible Cookie Dough

5 mins

30-Minute Sausage and Peppers - quite possibly the easiest meal you'll ever make! Italian sausage, onions, bell peppers, and dried herbs make this simple meal absolutely incredible.

30-Minute Sausage and Peppers (Paleo, Keto, Whole30)

30 mins

Three shredded beef tacos on a plate with tomato salsa, avocado, cilantro, and red onion. Ready to eat.

Instant Pot Shredded Beef Tacos

1 hr 45 mins

Banana Nice Cream made with ONE ingredient! Paleo, vegan, absolutely delicious and guilt-free!

Banana Nice Cream (Paleo, Vegan, No-Churn)

10 mins

Low-Carb Carrot Cake Bread - grain-free, sugar-free, dairy-free, insanely moist and fluffy!

Low-Carb Carrot Cake Bread

1 hr 10 mins

Curry Sautéed Cabbage - an amazing easy side dish infused with Thai curry flavors! Quick to prepare and incredible alongside any main entrée!

Curry Sautéed Cabbage (Paleo, Vegan, Keto)

45 mins

Grain-Free Blueberry Cake (with a keto option) - an easy, healthy cake recipe loaded with fresh blueberries.

Almond Flour Blueberry Cake

1 hr

Low-Carb Mixed Berry Cobbler - grain-free, sugar-free, gluten-free and incredibly easy to make!

Low-Carb Mixed Berry Cobbler

45 mins

Chicken burrito bowl with avocado, salsa, rice, cheese, and shredded chicken, with a flower napkin and avocado to the side and bowls of cheese and salsa.

Chicken Burrito Bowls

40 mins

Paleo Weekly Meal Plan with whole30 and keto options. A nutritious, whole food based meal plan perfect for those looking to eat clean throughout the week.

Paleo Weekly Meal Plan – Week 13

Teriyaki Salmon Recipe - a quick and easy delicious salmon recipe! Serve it up with roasted vegetables for a balanced, delicious meal.

Teriyaki Salmon

1 hr 6 mins

Strawberry Spinach Salad with Poppy Seed Dressing, avocado, roasted almonds, feta, and red onion! A beautiful, delicious salad recipe for any gathering! Amazing side dish or main entrée.

Strawberry Spinach Salad with Poppy Seed Dressing

28 mins

Keto Lemon Poppy Seed Bread (dairy-free, grain-free, sugar-free) - moist delicious, zesty bread recipe perfect for breakfast or snack

Keto Lemon Poppy Seed Bread (Dairy-Free)

1 hr

Pesto Chicken and Broccoli with Sun-Dried Tomatoes - the quickest, easiest dinner recipe to get meal time DONE!

Pesto Chicken and Broccoli (Paleo, Keto)

25 mins

Keto Blueberry Muffin in a Mug - a single-serve sugar-free muffin recipe that is grain-free and sugar-free

Keto Blueberry Muffin in a Mug

5 mins

Flourless Almond Butter Cookies made with 4 basic ingredients - grain-free, dairy-free, paleo and easy to make!

Flourless Almond Butter Cookies (Paleo)

18 mins

Sheet Pan Sweet Potato Protein Pancakes - gluten-free, dairy-free pancakes baked in the oven on a sheet pan!

Sweet Potato Sheet Pan Protein Pancakes

42 mins

20-Minute Teriyaki Steak - a quick and easy recipe for teriyaki steak that is soy-free, refined sugar-free, and paleo-friendly

20-Minute Teriyaki Steak

20 mins

Low-Carb Zucchini Bread made two ways - a coconut flour version and an almond flour version. Sugar-free zucchini bread never tasted so great!

Keto Zucchini Bread

1 hr

Paleo Meal Plan with Keto and Whole30 Options. Nourishing, delicious meals that are low-inflammatory and delicious!

Paleo Meal Plan – Week 12

Gluten-Free Chocolate Chip Banana Muffins on a wooden cutting board with a napkin and fresh bananas to the side.

Gluten-Free Chocolate Chip Banana Muffins

40 mins

26 AMAZING Vegetarian Mexican Recipes for Cinco de Mayo! Everything from vegetarian tacos to vegan enchiladas, tostadas, taco salad, and more!

26 Recipes for a Vegetarian Cinco de Mayo

Large bowl of Shredded Beef Taco Salad with spring greens, avocado, cherry tomatoes, mango salsa, and more. A blue napkin to the side and a bowl of salsa.

Shredded Beef Taco Salad

1 hr 50 mins

Whole Roast Chicken and Vegetables - an easy one-dish meal loaded with nutrients - paleo, whole30, healthy and delicious

Whole Roast Chicken and Vegetables

1 hr 35 mins

Sheet pan with chicken fajitas on top with a metal spatula scooping some off and a red napkin to the side.

Sheet Pan Chicken Fajitas

35 mins

Three Fish Tacos with Mango Salsa and fresh cilantro on corn tortillas sitting on a blue-rimmed plate with a floral napkin to the side and a bowl of fresh mango salsa.

Fish Tacos with Mango Salsa

30 mins

3-Ingredient Chocolate Banana Cookies are quick and easy to make and a healthier dessert recipe with no eggs, oil, dairy, grains, or sugar!

3-Ingredient Chocolate Banana Cookies (Vegan)

23 mins

Easy Spanish Omelette with potatoes and onions - a delicious breakfast recipe.

Easy Spanish Omelette

40 mins

Paleo Weekly Meal Plan with keto and whole30 options. An easy and nourishing meal plan to make food prep easy throughout the week!

Paleo Weekly Meal Plan – Week 11

Amazing Filling Salad Recipe with chicken, avocado, spring greens, carrot, pumpkin seeds, pecans, green onion, and tomato

My Current Favorite Salad Recipe

15 mins

Instant Pot full of Spanish rice and chicken thighs. Garnished with chopped green onions and ready to serve.

Instant Pot Spanish Rice with Chicken

40 mins

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