Marvelously fluffy Gluten-Free Chocolate Chip Banana Muffins are a joyous explosion of banana deliciousness! Bake them weekly to always have a bite of joy on hand 😉
Have you tried my The Best Gluten-Free Banana Bread Recipe?? If not, don’t panic. These muffins are basically the muffin version of that banana bread.
…With a couple of changes. I made it with avocado oil instead of butter (still amazing!!) and used just a touch of pure maple syrup instead of coconut sugar. I found the bananas make the muffins plenty sweet, and especially if you add chocolate chips, there isn’t much extra sweetener needed.
When all is said and done, these muffins are nice and moist, substantial, rich in banana flavor, perfectly sweet and just a true pleasure to consume!
And truly…a good banana muffin can put a smile on your face regardless of the type of day I’m having. Works every time!
Pack them up and take them with you wherever you may go!
How to Make Gluten-Free Chocolate Chip Banana Muffins:
Preheat the oven to 350 degrees F and spray a muffin tray with cooking oil or line with muffin papers.
Mash the bananas in a mixing bowl until most of the chunks are out (it’s okay to leave it somewhat chunky). Whisk in the eggs, avocado oil, pure maple syrup, and vanilla extract until well-combined.
In a separate mixing bowl, stir together the gluten-free flour, baking soda, sea salt, cinnamon, and chocolate chips until well-combined.
Pour the flour mixture into the bowl with the banana mixture and mix until everything is well-incorporated.
Fill the muffin holes ¾ of the way up and sprinkle with more chocolate chips if desired.
Bake for 30 to 35 minutes, or until the muffins are golden-brown and cooked through.
Allow muffins to cool completely before peeling and eating.
Pro Tip: Microwave the muffins for 15 to 20 seconds in the microwave before eating 🙂
Recipe Adaptations:
- Use coconut sugar or cane sugar instead of pure maple syrup.
- Rather than using avocado oil, use melted butter or ghee.
- Omit the chocolate chips and/or add chopped walnuts or pecans.
More Gluten-Free Muffin Recipe:
- Gluten-Free Chocolate Banana Muffins
- Paleo Carrot Cake Banana Muffins
- Gluten-Free Pumpkin Muffins
- Healthy Apple Muffins
- Gluten-Free Coconut Muffins
- Chocolate Chip Zucchini Muffins
Enjoy these classic lumps of banana lovin’.
My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!
If you make this recipe, please feel free to share a photo on Instagram and tag @The.Roasted.Root!

Gluten-Free Chocolate Chip Banana Muffins
Moist, fluffy banana muffins LOADED with banana flavor and chocolate chips for an incredible breakfast or snack!
Ingredients
- 4 ripe bananas, mashed (about 1.5 cups)
- 2 large eggs
- 1/3 cup avocado oil, melted butter, or ghee
- 2 Tbsp pure maple syrup
- 2 tsp pure vanilla extract
- 1 ⅔ cups gluten-free all-purpose flour
- 1 tsp baking soda
- 1 tsp sea salt
- 2 tsp ground cinnamon
- ⅔ cup chocolate chips
Instructions
- Preheat the oven to 350 degrees F and spray a muffin tray with cooking oil or line with muffin papers.
- Mash the bananas in a mixing bowl until most of the chunks are out (it’s okay to leave it somewhat chunky). Whisk in the eggs, avocado oil, pure maple syrup, and vanilla extract until well-combined.
- In a separate mixing bowl, stir together the gluten-free flour, baking soda, sea salt, cinnamon, and chocolate chips until well-combined.
- Pour the flour mixture into the bowl with the banana mixture and mix until everything is well-incorporated.
- Fill the muffin holes ¾ of the way up and sprinkle with more chocolate chips if desired.
- Bake for 30 to 35 minutes, or until the muffins are golden-brown and cooked through.
- Allow muffins to cool completely before peeling and eating.
- Pro Tip: Microwave the muffins for 15 to 20 seconds in the microwave before eating 🙂
Nutrition Information
Yield 15 Serving Size 1 of 15Amount Per Serving Calories 196Total Fat 8gCarbohydrates 29gFiber 2gSugar 11gProtein 3g

Amiee
Tuesday 31st of January 2023
I had to adjust cook time to 15-18 mins here in AZ or they overcooked and dried out.
Julia
Wednesday 1st of February 2023
Thank you for sharing that, Amiee! Baking at lower elevation is definitely different, so I appreciate you sharing your bake time! xo
Karen
Saturday 12th of March 2022
Can the tsp of salt be adjusted or will that affect the end result (rise,texture, and flavor)?
Julia
Sunday 13th of March 2022
Hi Karen! You can definitely adjust the salt and the recipe will still turn out great! I often leave it out entirely ;)
Soledad
Tuesday 25th of May 2021
Julia, I’m not seeing how much vanilla to use in the ingredients list. Thank you!
Julia
Wednesday 26th of May 2021
So happy you caught that, Soledad! Thanks for bringing it to my attention. I use 2 teaspoons of vanilla extract. I made the change to the recipe card ;) Hope you enjoy!
Kathy
Thursday 6th of May 2021
Just curious if you've ever tried another flour like almond or tapioca??? These look fabulous!
Julia
Monday 10th of May 2021
Hi Kathy! Yes, absolutely! You can check out my Paleo Banana Muffins for an almond flour version and add chocolate chips if you'd like! xo
Shirley
Thursday 6th of May 2021
I shouldn't have read this recipe before breakfast. Now, I want to eat one of these lovely muffins instead of my usual fare.
Kaydi
Thursday 13th of May 2021
@Shirley,