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Latest Articles

Keto Cottage Pie with mashed cauliflower - low-carb, easy to make, delicious casserole recipe

Keto Cottage Pie

50 mins

Paleo Weekly Meal Plan - Week 8 - a Paleo Meal Plan with six nourishing whole food dinner recipes and one healthier dessert. Meal Plan comes with Whole30 and keto options!

Paleo Weekly Meal Plan – Week 8

30-Minute Sesame Ginger Garlic Broccoli Beef Stir Fry - a quick and easy healthy weeknight meal

30-Minute Sesame Ginger Garlic Broccoli Beef Stir Fry

30 mins

Easy Shepherd's Pie with Sweet Potatoes - a goof-proof recipe that comes together quickly and easily!

Easy Shepherd’s Pie with Sweet Potatoes

1 hr 15 mins

Large ceramic bowl full of kung pao shrimp on top of white rice with chop sticks to the side.

30-Minute Kung Pao Shrimp

30 mins

Pesto Chicken Omelette with spinach and feta on a white plate with a napkin to the side.

Pesto Chicken Omelette

30 mins

How I healed from IBS - Julia Mueller

An Update on My Gut Health – Life After IBS

Smoked Brisket - an easy tutorial on how to smoke brisket, including tips and tricks for making the best smoked brisket

Smoked Brisket

10 hrs 5 mins

Baking sheet of gluten-free blueberry scones drizzled with glaze.

Vegan Blueberry Scones (Gluten-Free)

32 mins

Skillet with Asian noodles inside and a bowl of Asian noodles with chopsticks and green onions to the side.

Gluten-Free Chicken Chow Mein

40 mins

Paleo Weekly Meal Plan with keto and Whole30 options

Paleo Weekly Meal Plan – Week 7

Baked Turmeric Salmon - only a few ingredients are needed to make this superfood dinner recipe happen!

Baked Turmeric Salmon

30 mins

Sesame Turkey Avocado Chopped Salad with ginger sesame dressing and sliced almonds. A healthy, filling salad dressing recipe - paleo, whole30, low-carb, nutritious.

Sesame Turkey Avocado Chopped Salad

10 mins

Sweet and Sour Pork in a large skillet with chop sticks taking a bite of pork.

Sweet and Sour Pork (Gluten-Free)

40 mins

4-Ingredient Healthy Samoa Cookies - a copycat Girl Scout cookies recipe made healthier and paleo friendly

4-Ingredient Healthy Samoa Cookies (Paleo)

35 mins

Paleo Whole30 Egg Roll in a Bowl with Chicken and vegetables - an easy, healthy dinner recipe

Chicken Egg Roll in a Bowl (Paleo, Whole30)

50 mins

Paleo Banana Chocolate Mug Cake - grain-free, dairy-free, oil-free, delicious single-serve dessert recipe

Grain-Free Banana Chocolate Mug Cake

5 mins

Szechuan beef in a large wooden bowl on top of cauliflower rice with a pair of chopsticks taking a bite of beef.

Easy Szechuan Beef

40 mins

Large ceramic bowl full of creamy rice with sauteed mushrooms on top, ready to serve.

Mushroom Risotto

45 mins

Paleo Weekly Meal Plan - Week 6

Paleo Weekly Meal Plan – Week 6

Dairy-Free Paleo Creme Brulee Recipe - a delicious custard dessert with amazing caramelized sugar topping

Dairy-Free Crème Brûlée (Paleo)

1 hr 5 mins

Filet mignon on a blue plate with mushroom risotto and a gold fork, ready to eat.

Filet Mignon Recipe

16 mins

70+ Healthy Aphrodisiac Recipes for Valentine's Day that are paleo, whole30, and/or keto

70+ Sexy Aphrodisiac Dinner Recipes

Flourless Keto Chocolate Cake Recipe made dairy-free, grain-free, and sugar-free! Rich, moist, amazing cake recipe!

Flourless Keto Chocolate Cake

45 mins

Sweet Potato Animal Style Fries - loaded fries with cheese, caramelized onions and special sauce on a parchment-lined baking sheet.

Copycat In & Out Animal Style Fries

55 mins

Plate of sweet potato fries with a small bowl of ketchup, sprinkled with chopped fresh parsley. Ready to serve.

Crispy Baked Sweet Potato Fries

35 mins

Roasted Vegetable Rice Bowls with Jammy Egg and Pesto

Roasted Vegetable Rice Bowls with Jammy Egg and Pesto

30 mins

Arroz con Pollo recipe in a cast iron skillet, sprinkled with chopped fresh parsley and a red napkin to the side.

Arroz Con Pollo

45 mins

Spatula pulling a slice of broccoli cheddar egg hashbrown casserole out of a casserole dish.

Broccoli Cheddar Egg Hashbrown Casserole

55 mins

Keto Mug Brownies - single serve brownie recipe that is grain-free, sugar-free, incredibly moist fudgy and delicious!

Keto Mug Brownies (Dairy-Free)

18 mins

Healthy Paleo Meal Plan - Week 5 - an anti-inflammatory meal plan with six dinner recipes and one dessert

Paleo Meal Plan – Week 5

Stainless steel skillet full of healthy Mongolian beef with a blue napkin to the side. Ready to serve.

30-Minute Healthy Mongolian Beef

30 mins

Dairy-Free Low-Carb Cheesecake - a sugar-free cheesecake recipe. No-bake, grain-free, keto friendly and delicious

Keto Cheesecake (Dairy-Free)

40 mins

One-Pot Chicken Noodle Soup with gluten-free noodles - an easy nourishing soup recipe

Gluten-Free Chicken Noodle Soup

40 mins

Dairy-Free Keto Coffee Cake made sugar-free and grain-free

Dairy-Free Keto Coffee Cake

1 hr 5 mins

Two ceramic bowls full of butter chicken on top of cauliflower rice with forks to the side.

Paleo Butter Chicken (Keto, Whole30)

1 hr 10 mins

Filipino Chicken Adobo on top of sauteed cabbage on a blue plate with fresh limes to the side.

Healthy Filipino Chicken Adobo

35 mins

Paleo Banana Bread Mug Cake (Two Ways!) A grain-free mug cake recipe made with either almond flour or coconut flour. Grain-free, dairy-free, refined sugar-free and amazing!

Paleo Banana Bread Mug Cake (Two Ways!)

8 mins

Cabbage Stir Fry Recipe with napa cabbage. An easy side dish to go along any main entree! Paleo, Keto, Whole30 and delicious!

Cabbage Stir Fry (Keto, Paleo, Whole30)

30 mins

Crispy Baked Avocado "Fries" with Chipotle Dipping Sauce - grain-free, paleo, keto, and whole30! | TheRoastedRoot.net #glutenfree #healthysnack

Crispy Baked Avocado Fries (With Air Fryer Option)

30 mins

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