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Home ยป Easy Recipes & Meal Plans

Latest Articles

Zesty Buttery Lemon Rosemary Rice with sauteed onion and garlic is a flavorful side dish for any meal

Lemon Garlic Rosemary Rice

35 minutes mins
Stack of oatmeal banana pancakes on a plate with almond butter, honey, and sliced bananas on top.

Flourless Oatmeal Banana Pancakes

30 minutes mins
Paleo Teriyaki Turkey Meatballs made grain-free, soy-free and refined sugar-free

Teriyaki Turkey Meatballs (Paleo)

35 minutes mins
AIP Green Curry with Salmon and Vegetables - a nightshade-free, Low-FODMAP green curry recipe

Nightshade-Free AIP Green Curry with Salmon

35 minutes mins
2-Ingredient Orange Creamsicles - a no-bake frozen dessert recipe that is vegan and paleo. Healthy popsicles for summer!

2-Ingredient Orange Creamsicles (Paleo, Vegan)

4 hours hrs 5 minutes mins
Gluten-Free Chocolate Chip Zucchini Muffins - dairy-free, refined sugar-free healthy zucchini muffins with chocolate chips and walnuts

Gluten Free Zucchini Muffins

30 minutes mins
BBQ Grilled Chili Lime Shrimp Skewers - an easy grilled shrimp recipe that is paleo, keto and delicious!

Chili Lime Glazed Shrimp Skewers

55 minutes mins
Crunchy 4-Ingredient No-Bake Peanut Butter Cookies - refined sugar-free, dairy-free and healthy!

Crunchy 4-Ingredient No-Bake Peanut Butter Cookies

25 minutes mins
Paleo Asian Baked Salmon and Asparagus

Asian Baked Salmon and Asparagus

1 hour hr 30 minutes mins
Gluten-Free Sourdough Chocolate Cake - dairy-free chocolate cake recipe made with sourdough discard

Gluten-Free Sourdough Chocolate Cake

2 hours hrs 45 minutes mins
Arnold Palmer made with black tea and fermented lemonade

Lacto Fermented Probiotic Lemonade

2 days d 30 minutes mins
Grilled Chicken Kabobs with Vegetables on a plate with skewers. Ready to serve.

Grilled Chicken Kabobs

1 hour hr 25 minutes mins
Herby Greek Spinach Salad in a large bowl with a sliced open avocado, dried herbs, and a napkin to the side.

Greek Chicken Spinach Salad

1 hour hr
Sauteed brussel sprouts recipe with garlic and butter. This quick and easy brussel sprout recipe is low-carb, keto, paleo, will be a home run with your friends and family each and every time!

Sauteed Brussel Sprouts Recipe with Butter and Garlic

35 minutes mins
Close up shot of arugula spinach strawberry salad with strawberry vinaigrette

Arugula Strawberry Salad with Pickled Onions and Strawberry Vinaigrette

15 minutes mins
Fish en Papillote with Butter, Lemon, Garlic and Rosemary - a healthy, whole30, paleo dinner recipe - low-carb and keto

Fish en Papillote with Butter and Lemon

40 minutes mins
5 large meal prep bowls full of chicken and vegetables.

Meal Prep Chicken and Vegetables (Paleo, Whole30)

45 minutes mins
large bowl of summer salad recipe with greens, carrots, cabbage, avocado, brown rice and homemade dressing. Jar of dressing and bowl of pumpkin seeds to the side.

A Really Great Summer Salad Recipe

30 minutes mins
Best Steak Marinade! With Paleo and Keto Options

Best Steak Marinade

10 minutes mins
Mediterranean Shrimp with sun-dried tomatoes, artichoke hearts, kalamata olives and parsley - an easy one-skillet meal

Mediterranean Shrimp Skillet

20 minutes mins
Greek Potato Salad - a healthier potato salad recipe with cider vinaigrette, sun-dried tomatoes, kalamata olives, dill and parsley - an amazing side dish recipe for picnics and BBQs

Greek Potato Salad (Paleo, Whole30)

45 minutes mins
Vegan Strawberry Cobbler - gluten-free, refined sugar-free healthy dessert recipe!

Vegan Strawberry Cobbler (Gluten-Free)

45 minutes mins
Perssure cooker with Rosemary Lemon Instant Pot Chicken and Rice in it

Rosemary Lemon Instant Pot Chicken and Rice

50 minutes mins
A gray bowl filled with oatmeal, chocolate chips, and a spoon evokes the cozy feel of an oatmeal cookie in a mug. Next to it is a small bowl of dry oats, all set on a light-colored surface.

Single-Serve Vegan Oatmeal Cookie in a Mug

6 minutes mins
Stuffed Zucchini with Turkey Italian Sausage, Sun-Dried Tomatoes, and Spinach - a clean, healthy paleo and keto dinner recipe!

Stuffed Zucchini with Turkey Sausage, Sun-Dried Tomatoes, and Spinach

40 minutes mins
Loaf of gluten-free oatmeal banana bread cut into slices on a sheet of parchment paper.

Flourless Oatmeal Banana Bread (Gluten-Free)

55 minutes mins
Cookie sheet with no-bake cookies

6-Ingredient No-Bake Cookies

1 hour hr 10 minutes mins
30-Minute Teriyaki Beef Skillet with Vegetables - a skillet, a napkin, a jar of teriyaki sauce and a bowl of chopped green onion

30-Minute Teriyaki Ground Beef Skillet with Vegetables

30 minutes mins
top down photo of two plates of sourdough waffles with butter and honey

Gluten-Free Sourdough Waffles

4 hours hrs 35 minutes mins
container of homemade no churn chocolate ice cream with scoop taken out and a napkin to the side.

4-Ingredient No-Churn Chocolate Ice Cream

4 hours hrs 10 minutes mins
Balsamic Baked Chicken Caesar Salad in a bowl with a napkin and half a lemon

Balsamic Baked Chicken Caesar Salad

50 minutes mins
Jar of lemony Caesar Salad Dressing with a whisk inside

Paleo Caesar Salad Dressing

10 minutes mins
bowl of beef stir fry with wok

30-Minute Paleo Beef Stir Fry Recipe

30 minutes mins
Top down photo of easy stir fry sauce with ginger and garlic next to the jar

Easy Stir Fry Sauce

5 minutes mins
Close up shot of fluffy sourdough pancakes with syrup dripping down

Fluffy Gluten-Free Sourdough Pancakes

4 hours hrs 30 minutes mins
Close up top down shot of bowl of curry noodles with napkin

30-Minute Thai Curry Noodles

25 minutes mins
52 Healthy Grilling Recipes for grilling season

52 Healthy Grilling Recipes

Avocado Chocolate Muffins (Paleo) - grain-free chocolate muffins made with coconut flour - refined sugar-free, dairy-free, easy to make, and fudgy!

Avocado Chocolate Muffins (Paleo)

30 minutes mins
Sourdough starter in a jar on a counter

Gluten-Free Sourdough Starter

2 days d 10 minutes mins
close up of blueberry sourdough muffin with bite taken out, revealing the fluffy inside and the gooey blueberries.

Gluten-Free Blueberry Sourdough Muffins

30 minutes mins
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Medium-rare beef tenderloin sliced into slices in a cast iron skillet
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Meatless
Stack of barbecue baked ribs on a platter
Pork
Salmon filets in a skillet with sun-dried tomato sauce.
Seafood
Whole roast turkey on a wooden cutting board with sliced oranges and fresh garlic in the background.
Turkey
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