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Latest Articles

Mayo-Free Macaroni Salad Recipe - simple ingredients, lots of flavor and a Greek yogurt dressing make this easy macaroni salad so refreshing!

Mayo-Free Macaroni Salad

30 mins

Chocolate peanut butter no bake rice crispy cookies on a baking sheet. Ready to eat!

Chocolate Peanut Butter No Bake Rice Crispy Cookies

20 mins

Kombucha Cocktail Recipe - a simple, refreshing cocktail recipe with no added sweetener - refreshing and healthier for summer sipping!

Kombucha Cocktail

5 mins

Smoked Chicken Thighs - quick and easy smoked chicken thighs take only 45 minutes to smoke! Get the perfect smoky flavor with these delicious thighs

Smoked Chicken Thighs

1 hr

Big bowl of homemade coleslaw without mayo! Ready to serve.

Mayo-Free Coleslaw

10 mins

Pea Salad with Bacon, raisins, pecans, and red onion in a large wooden serving bowl with a blue napkin to the side.

Pea Salad with Bacon (Mayo-Free)

10 mins

Hand holding a large keto cowboy cookie with a bite taken out, exposing the soft center. Soft, chewy, gooey keto cowboy cookies.

Keto Cowboy Cookies

25 mins

Bowl of crispy salmon on a bed of salad with blueberry salsa on top.

Salmon Power Bowls with Blueberry Salsa

30 mins

White plate stacked with grilled chicken sprinkled with chopped green onions, ready to serve.

The BEST Grilled Chicken Thighs

30 mins

18 Healthy Summer Lunch Ideas to keep you energized throughout the workday! Beat the afternoon slump with these nourishing, delicious lunch recipes.

18 Healthy Summer Lunch Ideas

Rigatoni Pasta with Bolognese Sauce - an easy pasta recipe that is grain-free, paleo, gluten-free, and easy to prepare! So incredibly flavorful and satisfying!

Rigatoni Pasta with Bolognese Sauce

1 hr 15 mins

Keto Key Lime Pie bars made sugar-free, vegan, dairy-free, and grain-free. A delicious low-carb summer no-bake dessert recipe!

Keto Key Lime Pie Bars

30 mins

Easy Baked Teriyaki Chicken Thighs on a blue plate with a green napkin with sauteed vegetables. Ready to serve.

Baked Teriyaki Chicken Thighs

55 mins

Pesto Eggs Breakfast Bowls with sweet potato, greens, cherry tomatoes and feta is a delicious and nourishing way to start the day!

Pesto Eggs Breakfast Bowls with Sweet Potatoes and Greens

40 mins

21 Must-Make Healthy Summer Dinner Recipes - light yet satisfying meals to keep you energized in the heat of the summer!

21 Healthy Summer Dinner Recipes

The BEST Almond Flour Zucchini Bread - grain-free, dairy-free, refined sugar-free, INSANELY moist and fluffy. Bake a loaf of this chocolate chip studded bliss every week!

The BEST Almond Flour Zucchini Bread

1 hr

Gluten free Italian pasta salad in a large bowl with a bowl of cherry tomatoes to the side. Pasta noodles, red onions, bell peppers, cherry tomatoes, feta cheese, and more.

Italian Pasta Salad (Gluten-Free, Vegetarian)

30 mins

Italian salad dressing in a glass container with fresh tomatoes to the side and a salad in the background.

Homemade Italian Dressing Recipe

10 mins

White ceramic bowl with cucumber salad inside, sprinkled with sesame seeds. A golden spoon for serving.

Easy Asian Cucumber Salad

15 mins

Paleo Weekly Meal Plan with keto and low-carb options. This simple meal plan is big on flavor and nutrients!

Paleo Weekly Meal Plan – Week 14

4-Ingredient Keto Peanut Butter Edible Cookie Dough comes together in 5 minutes for an egg-free cookie dough that is ready to eat!

Keto Peanut Butter Edible Cookie Dough

5 mins

30-Minute Sausage and Peppers - quite possibly the easiest meal you'll ever make! Italian sausage, onions, bell peppers, and dried herbs make this simple meal absolutely incredible.

30-Minute Sausage and Peppers (Paleo, Keto, Whole30)

30 mins

Three shredded beef tacos on a plate with tomato salsa, avocado, cilantro, and red onion. Ready to eat.

Instant Pot Shredded Beef Tacos

1 hr 45 mins

Banana Nice Cream made with ONE ingredient! Paleo, vegan, absolutely delicious and guilt-free!

Banana Nice Cream (Paleo, Vegan, No-Churn)

10 mins

Low-Carb Carrot Cake Bread - grain-free, sugar-free, dairy-free, insanely moist and fluffy!

Low-Carb Carrot Cake Bread

1 hr 10 mins

Curry Sautéed Cabbage - an amazing easy side dish infused with Thai curry flavors! Quick to prepare and incredible alongside any main entrée!

Curry Sautéed Cabbage (Paleo, Vegan, Keto)

45 mins

Grain-Free Blueberry Cake (with a keto option) - an easy, healthy cake recipe loaded with fresh blueberries.

Almond Flour Blueberry Cake

1 hr

Low-Carb Mixed Berry Cobbler - grain-free, sugar-free, gluten-free and incredibly easy to make!

Low-Carb Mixed Berry Cobbler

45 mins

Chicken burrito bowl with avocado, salsa, rice, cheese, and shredded chicken, with a flower napkin and avocado to the side and bowls of cheese and salsa.

Chicken Burrito Bowls

40 mins

Paleo Weekly Meal Plan with whole30 and keto options. A nutritious, whole food based meal plan perfect for those looking to eat clean throughout the week.

Paleo Weekly Meal Plan – Week 13

Teriyaki Salmon Recipe - a quick and easy delicious salmon recipe! Serve it up with roasted vegetables for a balanced, delicious meal.

Teriyaki Salmon

1 hr 6 mins

Strawberry Spinach Salad with Poppy Seed Dressing, avocado, roasted almonds, feta, and red onion! A beautiful, delicious salad recipe for any gathering! Amazing side dish or main entrée.

Strawberry Spinach Salad with Poppy Seed Dressing

28 mins

Keto Lemon Poppy Seed Bread (dairy-free, grain-free, sugar-free) - moist delicious, zesty bread recipe perfect for breakfast or snack

Keto Lemon Poppy Seed Bread (Dairy-Free)

1 hr

Pesto Chicken and Broccoli with Sun-Dried Tomatoes - the quickest, easiest dinner recipe to get meal time DONE!

Pesto Chicken and Broccoli (Paleo, Keto)

25 mins

Keto Blueberry Muffin in a Mug - a single-serve sugar-free muffin recipe that is grain-free and sugar-free

Keto Blueberry Muffin in a Mug

5 mins

Flourless Almond Butter Cookies made with 4 basic ingredients - grain-free, dairy-free, paleo and easy to make!

Flourless Almond Butter Cookies (Paleo)

18 mins

Sheet Pan Sweet Potato Protein Pancakes - gluten-free, dairy-free pancakes baked in the oven on a sheet pan!

Sweet Potato Sheet Pan Protein Pancakes

42 mins

20-Minute Teriyaki Steak - a quick and easy recipe for teriyaki steak that is soy-free, refined sugar-free, and paleo-friendly

20-Minute Teriyaki Steak

20 mins

Low-Carb Zucchini Bread made two ways - a coconut flour version and an almond flour version. Sugar-free zucchini bread never tasted so great!

Keto Zucchini Bread

1 hr

Paleo Meal Plan with Keto and Whole30 Options. Nourishing, delicious meals that are low-inflammatory and delicious!

Paleo Meal Plan – Week 12

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