Are you turning over some leaves this year? Thinking of dabbling into the ketogenic diet? Here are over 65ย keto recipes for breakfast and dinner from around the web that are easy, clean, and healthful!

65 Keto Recipes for Breakfast and Dinner | TheRoastedRoot.net #lowcarb #glutenfree

More and more, I have discussions with friends and family about health and nutrition goals. So many of the folks around me are just looking to cook more, simplify, eat clean, and keep it real. Regardless of what you call your diet currently or what youโ€™re aiming for, know that your wants are valid and achievable.

Iโ€™m just gonna come out and say it: Keto is so hot right now. While I personally donโ€™t follow a ketogenic diet per se, I do eat moderate to low carb and exercise regularly, which inadvertently causes me to dip in and out of ketosis. I can always tell Iโ€™m in ketosis when I experience a major energy and brain clarity boost, better digestion, and – full disclosure – a skyrocketing in my libido.

While long-term ketosis doesnโ€™t work for my lifestyle, I certainly enjoy the healing and strengthening properties it comes with in intermittent spurts.

If youโ€™re thinking of trying keto, are looking to lower your carbohydrate intake, are jonesing for simple and clean meals, or any combination thereof, these recipes are here to support you on your journey.

I have collected some of my favorite keto recipes from around the web and have included both breakfast and dinner recipes. I hope you enjoy, and as always, let me know if you have any questions!

xo

Breakfast:

Steak and Egg Breakfast Bowl from Recipe for Perfectionย 

Steak and Egg Breakfast Bowls + 65 Keto Recipes

Sheet Pan Eggs from Sweet Peas and Saffron

Low-Carb Breakfast Meal Prep Bowls from Sweet Peas and Saffron

Low-Carb Meal Prep Breakfast Bowls + 65 Keto Recipes | TheRoastedRoot.net

Ham and Cheese Egg Muffins from Julie’s Eats and Treats

Instant Pot Breakfast Casserole from Peas and Crayons

Instant Pot Breakfast Casserole + 65 Keto Recipes | TheRoastedRoot.net

Low-Carb Keto Breakfast Casserole with Sausage from Food Faith Fitnessย 

Low Carb Breakfast Casserole with Sausage + 65 keto recipes | TheRoastedRoot.net #glutenfree #lowcarb #keto

Zucchini Frittata from I Heart Eating

Easy Kale Breakfast Salad from Primavera Kitchenย 

Easy Kale Breakfast Salad from Primavera Kitchen + Keto Recipes for the New Year

Spinach and Feta Greek Egg Bake from The Lemon Bowl

Turkey Breakfast Sausage from The Lemon Bowl

Shrimp Broccoli Breakfast Frittata from Eat Good 4 Life

Shrimp and Broccoli Breakfast Frittata + 65 Keto Recipes | TheRoastedRoot.net #lowcarb #keto

Beef:

Instant Pot Beef Stew from The Roasted Root

Low-Carb Keto Cheeseburger Casserole from Wholesome Yum

Low-Carb Cheeseburger Casserole + 65 Keto Recipes | TheRoastedRoot.net #lowcarb #keto

Low-Carb Meal Prep Beef Satay from Sweetpeas and Saffron

Low-Carb Beef Satay Meal Prep + 65 Keto Recipes | TheRoastedRoot.net

Instant Pot Bolognese with Spaghetti Squash from Mark’s Daily Apple

No-Bean Whole30 Keto Chili in the Instant Pot from Food Faith Fitness

ย No-Bean Whole30 Keto Chili in the Instant Pot + 65 keto recipes | TheRoastedRoot.net #lowcarb #keto

Instant Pot Pot Roast with Balsamic Gravy from The Roasted Root

Instant Pot Pot Roast with Balsamic Gravy - paleo, whole30, low carb, keto, healthy dinner recipe | TheRoastedRoot.com

Paleo Swedish Meatballs from The Roasted Root

ย Paleo Swedish Meatballs - gluten-free meatballs in a creamy cauliflower-based sauce - a healthier take on the classic dish | TheRoastedRoot.com #whole30 #paleo #keto

30-Minute Vegetable and Beef Skillet from The Roasted Root

Homemade Pot Roast from Simply Scratch

Easy Homemade Pot Roast from Simply Scratch + 65 Keto Recipes | TheRoastedRoot.net #lowcarb #paleo

Pan-Seared Steak with Mushrooms from Primavera Kitchen

Keto Meatloaf from Mark’s Daily Apple

 

Chicken / Poultry:

Butternut Squash Ginger Chicken Stir Fry from The Roasted RootButternut Squash Ginger Chicken Stir Fry - a clean, delicious, easy dinner recipe for weeknight meals. Paleo, Whole30, low-carb | TheRoastedRoot.net #glutenfree #healthyrecipe

Paleo Lemon Chicken with Mint Gremolata from Tasting Page

One-Pan Low-Carb Pizza with Chicken from All Day I Dream About Food

Keto Chicken Parmesan from Our Life Tastes Good

Immunity-Boosting Turmeric Chicken Soup from The Roasted Root

Chicken with Green Chiles from Kalyn’s Kitchen

Chicken Parmesan Stuffed Zucchini Boats from Flavor the Moments

ย Chicken Parmesan Stuffed Zucchini Boats + 65 Keto Recipes | TheRoastedRoot.net #lowcarb #keto

Spinach Artichoke Smothered Chicken from Wonky Wonderful

Creamy Parmesan Chicken Skillet from Primavera Kitchen

Creamy Parmesan Chicken Skillet from Primavera Kitchen + 65 Keto Recipes | TheRoastedRoot.net #lowcarb #keto

Baked Orange Rosemary Chicken from Eat Good 4 Life

Peanut Chicken Stir Fry from Eat Good 4 Life

Peanut Chicken Stir Fry + 65 Keto Recipes | TheRoastedRoot.net

California Cobb Salad with Chipotle Avocado Ranch Dressing from The Roasted Root

Lemon Butter Chicken Thighs from Wonky Wonderful

One-Skillet Creamy Lemon Garlic Chicken from I Heart Eating

ย One-Skillet Creamy Lemon Chicken Thighs + 65 Keto Recipes | TheRoastedRoot.net

Baked Chicken Thighs from Unsophisticook

Baked Boneless Chicken Thighs + 65 Keto Recipes | TheRoastedRoot.net

Paleo Butter Chicken from The Roasted Root

Crunchy Taco Salad with Spiced Ground Turkey from The Roasted Root

 

Seafood:

Keto Garlic Butter Salmon from All Day I Dream About Food

Mediterranean Salmon in Parchment Paper from The Roasted Root

Mediterranean Salmon in Parchment Paper with sun-dried tomatoes, kalamata olives, dill, capers, and artichoke hearts. This easy dinner recipe is paleo, keto, and packed with flavor!

Keto Shrimp Chowder from All Day I Dream About Food

Buffalo Shrimp Lettuce Wrap Tacos from Peas and Crayons

Buffalo Shrimp Lettuce Wraps + 65 Keto Recipes | TheRoastedRoot.net #keto #lowcarb

Orange Butter Lemon Salmon from The Roasted Root

Brazilian Style Salmon Fish Stew from Simply Recipes

Salmon Bowls with Pesto Spaghetti Squash from The Roasted Root

3-Ingredient Tilapia Skillet from Primavera Kitchen

3-Ingredient Tilapia Skillet from Primavera Kitchen + 65 Keto Recipes | TheRoastedRoot.net #

Low-Carb Salmon Burgers with Avocado Coleslaw from Primavera Kitchen

3-Ingredient Mayo-Free Avocado Tuna Salad from The Roasted Root

Chimichurri Shrimp Broccoli Skillet from Primavera Kitchen

Spaghetti Squash with Basil Parsley Pesto and Sauteed Shrimp from The Roasted Root

Spaghetti Squash with Sauteed Shrimp and Parsley Pesto - a gluten-free, paleo-friendly whole30 dinner recipe packed with nutrients #lowcarb

Shrimp Gumbo Soup from The Roasted Root

Fish Taco Salad Bowl from Simply Recipes

Turmeric and Ginger Fish from Mark’s Daily Apple

 

Pork:

Pork Chops with Blueberry Olive Tapenade from The Roasted Root

 

Skillet Pork Chops with Blueberry Olive Tapenade is a healthy and affordable weeknight meal that only requires a few ingredients and about 30 minutes to make. Paleo and packed with flavor!

Zucchini Noodle Caprese Lasagna from Iowa Girl Eats

Pot Sticker Stir Fry from Simply Recipes

Sausage and Mushrrom Kale Crust Pizza from The Roasted Root

Sausage and Mushroom Kale Crust Pizza | TheRoastedRoot.net #keto #lowcarb

Skillet Pork Chops with Cabbage from Simply Recipes

Skillet Pork Chops + 65 Keto Recipes | TheRoastedRoot.net #lowcarb #keto

Coconut Tamari Pork Chops from Mark’s Daily Apple

 

Vegetarian

Parmesan Garlic Herb Zoodles from Iowa Girl Eats

Parmesan Garlic Herb Zucchini Noodles from Iowa Girl Eats + 65 Keto Recipes | TheRoastedRoot.net #keto #lowcarb #vegetarian

Raw Power Bowls from The Roasted Root

Vegetarian Thai Peanut Zucchini Noodles from Flavor The Moments

ย Vegan Thai Peanut Zucchini Noodles + 65 Keto Recipes | TheRoastedRoot.net #keto #lowcarb

Coconut Curry Vegetable Soup from The Roasted Root

Saghetti Squash with Roasted Pecan Pesto from The Roasted Root

Enjoy!! xo

 

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

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Questions and Reviews

  1. While I don’t follow a keto diet, I am eating cleaner and low carb more and more these days. This round up is full of recipes I love and thanks so much for including mine Julia!