Lemon

Creamy Lemon Basil Garlic Cod comes together in 30 minutes or less and makes for an incredibly nutritious meal! This easy cod recipe is a marvelous weeknight staple, yet is fancy enough for date night!

Paleo Lemon Poppy Seed Blondies made grain-free, dairy-free, and refined sugar-free. A zesty, delicious healthy recipe for blondies!

How to Bake Salmon in Foil! – a photo tutorial for an easy foil salmon recipe requiring only a few basic ingredients and hardly any prep. 

Are you new to baking salmon and/or are looking for a quick and easy method to get dinner on the table pronto? 

Well, you have come to the right spot, because this little tutorial on how to bake salmon in foil couldn’t be any simpler!

One of the easiest ways to cook salmon is to bake it in foil. This process is low-fuss, generates minimal cleanup, and results in goof-proof tasty salmon each and every time.

Let’s get after it!

Lacto-fermented Lemonade is a probiotic-rich refreshing beverage that is lower in sugar than regular lemonade! This yummy drink is fermented using whey.

Fish en Papillote with Butter and Lemon is easy and results in moist, tender, flavorful fish! Paleo, Keto, Whole30 and healthy!

Instant pot chicken and rice with broccoli, lemon zest and rosemary comes together quickly and makes for a nourishing, satisfying meal! Serve it up for family dinner, or make it for meal prep!

Chicken and rice, or what my partner refers to as the body builders diet is on constant rotation in my household.

It really does have everything you need for a strong body: lean protein, and easy to digest carbohydrate to give your system the fuel it needs to thrive.

Oh, and don’t forget the broccoli! Fiber, vitamins, done!

That may be an overly simplistic way of looking at food, But haste: This instant pot chicken and rice recipe is anything but dull. It’s full of herby, zesty flavor with bold onion and garlic overtones for a super flavorful approach to putting fuel in the tank.

Plus, using your pressure cooker makes this a one-pot meal for ease of prep and cleanup. AND it comes together quickly with the most mouth-watering, tender chicken. If you’re a meal prepper, this recipe is Magic for your arsenal!

Let’s make it!

3 Keto Salad Dressing Recipes made with basic ingredients you probably already have on hand. Use these dressings for all sorts of green or grain salads or even as marinades for your favorite  protein! This post is sponsored by Truvia® Sweetener. If you’re anything like me and you adore big salads, you’re going to love …

Crispy Skillet Salmon with Lemon Caper Dill Sauce is a fresh and flavorful dinner recipe that covers all the flavor bases! This easy meal takes less than 30 minutes to prepare.

Foil Packet Shrimp with lemon, garlic and butter is a quick and easy method for making shrimp. This recipe includes instructions on how to grill shrimp in foil packets as well as baking instructions.

Coconut Flour Pancakes for two people! This zesty batch of pancakes is fluffy, grain-free, healthy, and makes the perfect sized batch for two people. Hypothetical situation: You and/or your boo thang are jonesing for some pancakes, but you only need enough to feed one or two people, and let’s face it: you’re not into leftover …

Delicate, flavorful lemon dill cod in parchment paper (or cod en papillote) with capers – a beautiful meal for a date night in that happens to be low-carb, paleo, Whole30, and so easy to prepare!

Have you tried my Mediterranean Salmon in Parchment Paper or Citrus Ginger Turmeric Parchment Paper Salmon yet? While I’m a big fan of My Go-To Crispy Salmon, prepared per the broiling method, I also love the way fish and seafood turns out when cooked in parchment paper.

The fish turns out so nice and moist, buttery, flaky, and flavorful. The delicate texture and lovely flavor make it a win for a fancy date night in, yet the recipe is quick and easy enough to prepare for any given weeknight.

Let’s hop to it!

Succulent fall-off-the-bone braised chicken thighs made easy in your cast iron skillet. This clean and healthful dinner recipe is perfect for low-carb, paleo, or keto living.