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Keto Shrimp Scampi with Zucchini Noodles

Easy 20-Minute Keto Shrimp Scampi recipe with zucchini noodles is a quick and nourishing meal! Whip it up any night of the week for a healthy dinner that is deceptively fancy yet low-fuss. This low-carb dinner is so fresh and simple! Just when you thought life couldn’t get any better… Enter: shrimp scampi. Also known …

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Sauteed Brussel Sprouts Recipe with Butter and Garlic

Sauteed Brussel Sprouts Recipe with Garlic and Butter. This quick and easy brussel sprout recipe is low-carb, keto, paleo, and a home run with your friends and family each and every time!

Quick question:

Are you on team brussel sprouts or Brussels sprouts? Truth be told, I’ve heard so many strong opinions in both directions that somewhere along the lines I stopped trying to pick a side. 

For the purpose of this recipe, we’ll use the “brussel sprouts” nomenclature. If it wounds you deeply, just visualize that “s” at the end with your mind’s eye. 😉 

Brussel sprouts. You love them or ya hate them.

One of the lines I’ve heard many-a-time is, “I eat everything….except brussel sprouts.”

Unlike most childhoods, mine did not involve brussel sprouts horror stories. In fact, I tried them for the first time when I was 22. I must have lucked out, because I immediately fell in love.

A recipe for Sauteed Brussel Sprouts with garlic and butter - easy, low-carb, healthy

When it comes to vegetables, technique is everything.

When prepared with wicked intentional technique, vegetables, including brussel sprouts, are crave-worthy! Sauteed brussel sprouts are my favorite! They have a delightful buttery caramelized essence to them with that golden-brown flavor.

What’s that you say? Golden-brown is your favorite flavor too? We must be two birds of a feather.

Garlic Butter Brussel Sprouts - sauteed brussel sprouts recipe that is low-carb and paleo

Sauteeing brussel sprouts is no biggy! My biggest trick is I use a cover to trap in the moisture to help cook the brussel sprouts to perfection. 

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Paleo Caesar Salad Dressing

Lemony Paleo Caesar Salad Dressing made dairy-free and paleo-friendly. This may just be the best Caesar Salad Dressing recipe you’ve ever tasted! For YEARS, I have been in hot pursuit of the perfect homemade Caesar salad dressing recipe. Well. By George, I think I’ve got it! Obviously “the best” and “perfect” are up to individual …

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30-Minute Thai Basil Chicken (Pad Krapow Gai)

Thai Basil Chicken is an easy, flavorful meal! This is a refined sugar-free take on classic Pad Krapow Gai takes less than 30 minutes to make.

A combination of chicken, Thai basil, onion, garlic, Thai chilis and a sweet and savory sauce, this Thai Basil Chicken recipe comes together LIGHTNING quick and is a simple way of bringing home the takeout.

Typically, Pad Krapow Gai is made using granulated sugar, brown sugar, oyster sauce and chicken thighs or ground chicken. While this is not a traditional recipe for Pad Krapow Gai, it is a unique spin off the classic, is super flavorful, and easy to prepare.

Rather than using cane sugar, I use a small amount of coconut sugar, just enough to give it a subtle sweetness, but keeping it low in sugar. I also use liquid aminos rather than soy sauce, avocado oil instead of canola oil, and omit the oyster sauce to stick with fish sauce.

If you’re into Thai food, chicken, basil, and/or spicy food, you’re going to go wild over this dish!

Let’s get after it!

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