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Latest Articles

4-Ingredient Banana Waffles made with coconut flour - grain-free, dairy-free, paleo, delicious!

4-Ingredient Banana Waffles

35 mins

Blue plate of hamburger helper with rice, sprinkled with parsley.

Instant Pot Hamburger Helper With Rice (Dairy-Free)

25 mins

Maple-Glazed Baked Salmon is an amazing easy dinner recipe. Glazed salmon is easy to prepare and only requires a few basic ingredients

Maple Glazed Baked Salmon

28 mins

Keto Mug Cookie - grain-free, sugar-free single serve cookie recipe. Post includes an option for either coconut flour or almond flour

Keto Mug Cookie (Two Ways!)

6 mins

How to Make Chocolate - a tutorial on making homemade dark chocolate or milk chocolate using a few basic ingredients. Vegan, paleo, dairy-free, refined sugar-free

How to Make Dark Chocolate Bars

9 mins

Casserole dish full of cheesy cauliflower casserole with a red napkin to the side and a wooden spoon ready to serve.

Creamy Cauliflower Casserole (Keto)

1 hr

Roasted green beans on a large baking sheet fresh out of the oven with golden brown color.

Roasted Green Beans

25 mins

Large bowl full of rice and saucy general chicken sprinkled with sesame seeds and green onions. Ready to enjoy.

Healthy General Tso’s Chicken (Paleo)

40 mins

Paleo Sweet and Sour Shrimp - healthy sweet and sour shrimp recipe that is soy-free, refined sugar-free, and delicious!

Paleo Sweet and Sour Shrimp

40 mins

Dairy-Free Cream of Mushroom Soup with Ground Turkey - an easy, healthy whole30, paleo, keto, low-carb, delicious soup recipe. Post includes Instant Pot, stove top, and Crock Pot instructions

Dairy-Free Cream of Mushroom Soup with Ground Turkey

40 mins

Turmeric Ginger Ground Turkey Bowls - whole30, paleo, AIP, keto, low-carb, low-fodmap, healthy and delicious!

Turmeric Ginger Ground Turkey Bowls

35 mins

Apple banana muffins on a white background with fresh apples, ready to serve,

Healthy Apple Muffins (No Added Sweetener, Paleo)

45 mins

Spaghetti Squash Burrito Bowls with ground beef, cheese, tomatoes, avocado and more. An easy, healthy low-carb, keto dinner recipe.

Spaghetti Squash Burrito Bowls (Keto)

1 hr 15 mins

Quick and Easy Moroccan Chicken Stew with Turmeric Rice - an flavorful, amazingly delicious and healthy dinner recipe with authentic Moroccan flair - #paleo #healthy #chickenrecipe

Moroccan Chicken Stew

35 mins

Apple Fruit Leather - a healthy snack or treat using fresh apples. Fun for kids school lunches or afterschool snack

Apple Fruit Leather

45 mins

Salmon Baked in Foil with garlic and lemon - an easy healthy dinner recipe

How to Bake Salmon in Foil

30 mins

Vegetable Beef Soup - an easy, healthful soup recipe packed with vegetables. Whole30 and delicious!

Vegetable Beef Soup (with an Instant Pot Option)

45 mins

Gluten-Free Pumpkin Swirl Brownies with a paleo option! Two ways to make healthier pumpkin brownies. Refined sugar-free, dairy-free, moist, fudgy and delicious!

Paleo Pumpkin Swirl Brownies (with a Gluten-Free Option)

40 mins

The Best Creamy Cauliflower Sauce to use on EVERYTHING - keto, paleo, whole30, healthy dairy-free "cream" sauce for pasta, lasagna, meat, casseroles and more!

Creamy Cauliflower Sauce (Paleo, Keto, Whole30)

30 mins

Healthy Pumpkin Cake made grain-free, refined sugar-free, dairy-free and paleo. With a dairy-free maple glaze for optimal deliciousness!

Healthy Pumpkin Cake (Paleo)

35 mins

Healthy Kung Pao Chicken - soy-free, refined sugar-free, gluten-free, and delicious

Healthy Kung Pao Chicken Recipe

45 mins

Chickpea Banana Bread - flourless gluten-free banana bread recipe made with garbanzo beans

Gluten-Free Chickpea Banana Bread

1 hr 5 mins

25 Healthy Instant Pot Recipes - paleo, whole30, keto, low-carb, gluten-free, healthy easy dinner recipes

25 Healthy Instant Pot Recipes (Paleo, Keto, Whole30)

Turkey Pumpkin Chili with Black Beans - a thick, nourishing chili recipe that is quick and easy to prepare. Recipe post includes instructions for Instant Pot and Crock Pot

Turkey Pumpkin Chili

45 mins

Stainless steel skillet of Creamy Tuscan Spaghetti Squash with grey napkin.

Creamy Tuscan Spaghetti Squash (Paleo, Vegan)

1 hr 10 mins

Sesame Ginger Cashew Chicken with broccoli in a bowl with a golden spoon and fresh cilantro to the side, ready to eat.

Healthy Cashew Chicken

30 mins

Gluten-Free Sourdough Pancakes made with no added flour - no waiting for the batter to sit overnight!

Gluten-Free Sourdough Pancakes (with no added flour)

20 mins

Creamy Chicken with Spinach Artichoke Sauce - an easy, healthy dinner recipe that is paleo, keto, whole30 and delicious!

Creamy Chicken with Spinach Artichoke Sauce (Paleo, Keto)

35 mins

Salmon Poke Bowls with Crab Salad, seaweed salad, and avocado - a nutritious, delightful sushi at home experience

Salmon Poke Bowls with Crab Salad

1 hr

Red Curry Fried Rice - Thai style fried rice with red curry paste and plenty of vegetables

Red Curry Fried Rice

45 mins

Keto Mug Cake - grain-free, sugar-free single-serve cake in a mug! A quick and easy guilt-free dessert recipe

Keto Mug Cake

4 mins

Pineapple Ginger Baked Salmon - an easy, flavorful delicious healthy baked salmon recipe. Low-carb, paleo, whole30, healthy

Pineapple Ginger Glazed Baked Salmon

45 mins

20-Minute Vegetable and Sausage Skillet with zucchini, carrots, and bell pepper

20-Minute Vegetable and Sausage Skillet

20 mins

stainless steel skillet of fish green curry ready to serve.

Green Fish Curry

30 mins

Healthy Gluten-Free Double Chocolate Edible Cookie Dough made grain-free with black beans! This nutritious dessert recipe is gluten-free, dairy-free, and refined sugar-free

Vegan Double Chocolate Edible Cookie Dough (aka Chocolate Hummus)

2 hrs 10 mins

Cheesy baked chicken parmesan with mozzarella cheese and tomato sauce in a baking dish, fresh out of the oven.

Keto Chicken Parmesan (Grain-Free)

40 mins

20-Minute Mongolian Turkey - a quick and easy healthy dinner recipe

20-Minute Mongolian Turkey

20 mins

Stainless steel skillet full of zucchini noodles and shrimp with a fork twirling some of the noodles and a grey napkin to the side.

Keto Shrimp Scampi with Zucchini Noodles

20 mins

Easy Green Curry Noodle Soup with Chicken and Vegetables - a clean, filling, and delicious dinner recipe! Gluten-free, nutritious

Green Curry Thai Noodle Soup

45 mins

Gluten-Free Chicken Piccata - a quick and easy recipe for chicken piccata

Gluten-Free Chicken Piccata

35 mins

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