Chia seeds

Keto Chia Pudding made with just three basic ingredients is a creamy breakfast, dessert or snack! This low-carb dessert takes 5 minutes!

Creamy maple chia seed pudding with cinnamon-maple caramelized figs makes for an amazing breakfast, snack, or dessert. This nutritious vegan recipe is naturally sweetened and only requires a few basic ingredients. Anyone else craving desserts that are made with real ingredients, simple to prepare, and pack in some surprise health benefits? I’m assuming I’m not …

Peaches and cream overnight oats made gluten-free and dairy-free for a healthy breakfast. This easy recipe only takes a couple of minutes to prepare!

Ginger peach smoothie bowls with cauliflower, orange juice, and almond milk for a sweet, creamy filling breakfast. This smoothie bowl comes together quickly, is squeaky clean, and paleo. Quick pole: are you more likely to a.) drink a smoothie because it’s easy, lightweight, packable, and convenient, or b.) enjoy a smoothie bowl because it’s pretty, …

Creamy dreamy banana bread chia pudding is easy to make, only requires a few minutes of preparation and is perfect for those of you with dietary restrictions as it’s dairy-free and both vegan and paleo. Make it tonight for breakfast tomorrow!

Now that the weather is warming up, I’m sure some of you are looking for no-cook recipes to get you through the heat. Well, here’s one to add to your tool belt! This banana bread chia pudding combines the classic comforting banana bread flavors with chia pudding for a mishmash of deliciousness.

If you’ve been around The Roasted Root for a while, you may remember my Banana Bread Overnight Oatmeal, which is one of the most well-visited recipes on this site. Taking the concept of the banana bread overnight oatmeal and putting a chia spin on it, I figured you would find this grain-free version just as pleasing as the oat version.

Sweet potato porridge breakfast bowls with chia seeds, almond milk, pure maple syrup, banana, blueberries, almond butter, pecans, and hemp seeds. These well-rounded bowls are packed with plant-based nutrients and are ultra comforting and delicious. That time we mashed up sweet potato and chia seed pudding and called it porridge. And breakfast. BOOM! All your …

Fig and date energy balls with raw cashews, chia seeds, and hemp seeds are a flavor-packed snack. This easy recipe comes together quickly in a food processor and is vegan and paleo.

Creamy, dreamy, pumpkiny pumpkin spice chia seed pudding made with only a few basic ingredients for the perfect easy fall treat. Top it with maple toasted walnuts and figs for an epic breakfast or dessert! Heavens ta Betsy, I think this is my new favorite way to eat chia seed pudding! Scratch that.. I know …

Chia Seed Pudding Parfait with a layer of vegan chia seed pudding, muesli, and blackberry smoothie. Three layers of deliciousness make up this healthy chia seed pudding parfait recipe! This post is sponsored by Bob’s Red Mill. Check out more delicious healthy recipes, snag coupons and find stores near you at BobsRedMill.com! Did you know I …

Overnight n’oatmeal breakfast porridge made with nuts and seeds for a grain-free, protein packed way to fuel your day. This recipe requires only a handful of ingredients and a few minutes to prepare!

Strawberry chia seed jam only requires a few basic ingredients to prepare, and less time than traditional jam. This naturally sweetened recipe is packed with nutrients! Only a few basic ingredients required (berries, pure maple syrup, and chia seeds) this strawberry jam only takes 15 to 20 minutes of actual cook time, and a few …

Creamy Caramelized Pear chia seed pudding with caramelized pears and yogurt is a healthy breakfast or treat that is vegan and grain-free!

Creamy, healthful eggnog overnight oatmeal made with homemade dairy-free, refined sugar-free eggnog for a festive, healthful breakfast. I’ve been having these fascinating thoughts lately. Like, what food would I serve my kids on Christmas morning. My kids, folks. If you know me at all, you know there is planet Julia, and then there is planet …

Kiwi Strawberry Açaí Bowls are a nutritious and delicious vegetarian breakfast. I’ve been going through a sizeable bout of FOMO (fear of missing out) these last few weeks. As in, I want to do, be, see, say, cook, experience, feel, learn, know allthethings. It feels like there’s just not enough time in the day nor …

Bananas Foster Chia Seed Pudding: Because we may not have control over everything in life, but we certainly have power over how we eat our bananas.