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chia seeds

Large white bowl of energy balls with raw nuts and seeds sprinkled around, ready to eat

Fig and Date Energy Balls

20 mins

Keto Chia Pudding made low-carb with sugar-free sweetener

Keto Chia Pudding

4 hrs 5 mins

Overnight oats in three glasses with peaches and pecans on top.

Peaches and Cream Overnight Oats

15 mins

Banana Bread Chia Pudding - a healthy no-cook breakfast recipe that's dairy-free, vegan, paleo, and only requires a few minutes of prep

Banana Chia Pudding

4 hrs 10 mins

Sweet Potato Porridge with chia seeds, almond milk, pure maple syrup, banana, blueberries, pecans, and almond butter. A nutritious breakfast, snack or dessert!

Sweet Potato Porridge Breakfast Bowls

1 hr

Pumpkin Spice Chia Seed Pudding - a paleo, vegan, dairy-free and naturally sweetened healthy breakfast (or dessert!) recipe. Only a few ingredients necessary!

Pumpkin Spice Chia Seed Pudding (Paleo, Vegan)

10 mins

Nut and Seed Overnight N'Oatmeal - an oat-free paleo friendly (and vegan!) breakfast porridge

Nut and Seed Overnight N’Oatmeal

10 mins

Strawberry Chia Seed Jam - made naturally sweetened using pure maple syrup, this jam recipe only requires a few ingredients!

Strawberry Chia Seed Jam (Naturally Sweetened)

25 mins

Caramelized Pear Chia Seed Pudding - gluten-free, refined sugar-free, and healthy | TheRoastedRoot.net #dessert #breakfast

Caramelized Pear Chia Seed Pudding

10 mins

Eggnog Overnight Oatmeal - dairy-free, refined sugar-free, gluten-free, and healthy | TheRoastedRoot.net #breakfast #recipe #brunch #holiday #christmas

Eggnog Overnight Oats (Dairy-Free, Naturally Sweetened)

10 mins

Bananas Foster Chia Seed Pudding - a healthy dessert made cane sugar free! #paleo #glutenfree

Bananas Foster Chia Seed Pudding

15 mins

Teal bowl of chia pudding with sliced bananas, walnuts, and fresh berries on top. Chopped walnuts to the side, a bowl of fresh blueberries in the background, and a blue striped napkin.

How to Make Chia Seed Pudding in 3 Easy Steps

5 mins

Superfood Blueberry Buckwheat Porridge with walnuts, chia seeds, almond butter, and coconut milk | theroastedroot.net #paleo #glutenfree #sugarfree #breakfast #recipe @bobsredmill @roastedroot

Blueberry Buckwheat Porridge with Chia Seeds

17 mins

Almond Butter Protein Smoothie with chia seeds, banana, and oats in a glass, ready to drink

Almond Butter Chia Smoothie

5 mins

jar of strawberry overnight oats with chopped nuts and fresh strawberries sprinkled on top.

Strawberry Overnight Oats

15 mins

Kale-Ginger Detox Smoothie | www.theroastedroot.net

Kale-Ginger Smoothie

5 mins

Fall Roasted Vegetable Salad with butternut squash, pecans, maple-orange-cinnamon dressing and more! - - - > www.theroastedroot.net

Roasted Fall Vegetables Salad with Maple Orange Cinnamon Dressing

1 hr

Chocolate Peanut Butter Chia Seed Smoothie in a glass on a red napkin, ready to drink.

Chocolate Peanut Butter Chia Seed Smoothie

2 mins

Bowl full of steel cut oatmeal with chia seeds, walnuts, and peaches on top.

Steel Cut Oatmeal with Peaches and Chia Seeds

25 mins

Two glasses filled with coconut chia seed pudding.

Coconut Chia Seed Pudding

5 mins

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